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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 193)

Calories
500
Sugar
4g
From The Ground Up

Cauliflower Tortilla Chips - Sea Salt

Ingredients: Cassava, organic sunflower oil, cauliflower, chia seed, sea salt, vegetable blend (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), garlic, parsley, celery seed.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Tate’s

Chocolate Chip Cookies

Ingredients: Unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], vanilla, natural flavor), butter, cane sugar, brown cane sugar, eggs, salt, baking soda, and natural vanilla flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
469
Sugar
29g
Grandma's

Grandma's cookies

Ingredients: Peanut Butter (Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [Canola, Cottonseed, and/or Soybean Oil], Salt, Molasses), Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Vegetable Shortening (Palm and Canola Oil [with TBHQ to Preserve Freshness]), and Less Than 2% of the Following: Eggs, Leavening (Baking Soda), Salt, Fructose, Modified Corn Starch, Artificial Flavor, and Caramel Color. CONTAINS PEANUT, WHEAT, AND EGG INGREDIENTS. Allergy Information: Made on equipment that makes products containing tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
291
Sugar
11g
Kellogg's

Thick & fluffy

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), water, vegetable oil (soybean, palm and/or canola), sugar, eggs, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of salt, fructose, vanilla beans, whey, soy lecithin, vanilla extract. vitamins and minerals: calcium carbonate, vitamin a palmitate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
24g
Nature Valley

Sweet & Salty nut Chewy Granola Bars ALMOND

Ingredients: Almonds, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Honey Roasted Almond Butter (almonds, honey, maltodextrin, palm oil, mixed tocopherols), Fructose, Canola and/or Sunflower Oil, Whey, Soy Lecithin, Salt, Corn Starch, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
409
Sugar
36g
Kellogg's,Rice Krispies

Rice Krispies Treats Original

Ingredients: toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), corn syrup, fructose, vegetable oil (soybean and palm oil with tbhq for freshness), sugar, corn syrup solids, vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, datem, acetylated monoglycerides, soy lecithin, bht for freshness

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
160
Sugar
0g
Fritolay,lays

Chips - Limon

Ingredients: ARTALFLAvoRS TEED FRESH) NF-LAYS-70 date or this snnck on us Until prlnted aopm CT email or chat at fritolay.com o2840020126 1 LAP 30051102

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
360
Sugar
56g
Sweetarts

Soft & Chewy Ropes

Ingredients: sugar, corn syrup, wheat flour, water, citric acid, sorbitol, maltodextrin, sodium citrate, glycerin, malic acid, confectioner's glaze, vegetable oil, coconut, canola, palm, mono and diglycerides, lac resin, gelatin, vegetable juice, salt, natural flavors, beta-carotene

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
417
Sugar
21g
Quaker

Chewy Chocolate Chip Granola Bar

Ingredients: Granola (whole grain oats, brown sugar, brown rice crisp (whole grain brown rice flour, sugar, salt), whole grain wheat, soybean oil, dried coconut, whole wheat flour, baking soda, soy lecithin, nonfat dry milk), corn syrup, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), brown rice crisp (whole grain brown rice flour, sugar, salt), sunflower oil, corn syrup solids, inulin, polydextrose, glycerin. Contains 2% or less of: calcium atrale, invert sugar, salt, molasses, diacetyl tartaric acid ester of monodiglycerides, tocopherols, natural flavor, soybean oil.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
567
Protein
20g
365 Whole Foods Market

Almonds Unroasted & Unsalted

Ingredients: Almonds (steam pasteurized).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
422
Protein
27g
Kellogg's

Protein Meal Bars

Ingredients: Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm and palm kernel oil with sorbitan tristearate, soybean and palm oil with tbhq for freshness), peanut butter (peanuts), fructose, inulin, corn syrup, dextrose, cocoa processed with alkali

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
460
Sugar
26g
belVita CRUNCHY

Breakfast Biscuits

Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
40g
Navitas Organics

Organic Power Snacks

Ingredients: Organic:* date paste*, navitas superfood blend (cacao powder*, chia seed*, goji powder*, lucuma powder*, maca powder*, camu camu powder*), sesame seed*, sunflower seed*, raisin*, natural chocolate flavor*

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
404
Protein
23g
Rxbar

Protein bar, mint chocolate

Ingredients: Dates, egg whites, cashews, almonds, cacao, cocoa, peppermint oil, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
14g
Happy Baby

Superfood Puffs, Baby Food, Banana & Pumpkin

Ingredients: organic brown rice flour, organic white rice flour, organic apple juice concentrate, organic pumpkin powder, organic banana powder, mixed tocopherols, vitamins and minerals: dicalcium phosphate, choline bitartrate (choline), potassium chloride, calcium carbonate, sodium ascorbate (vitamin c), tricalcium phosphate, ferric pyrophosphate (iron), dl-alpha-tocopherol acetate (vitamin e), vitamin a acetate, cholecalciferol (vitamin d3), calcium d-pantothenate [pantothenic acid (vitamin b5)], zinc oxide, niacinamide (vitamin b3), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Le Pain Des Fleur

Le pain crispbread quinoa

Ingredients: Organic brown rice flour, organic quinoa flour, organic whole cane sugar and sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
516
Sugar
32g
Back To Nature

Fudge Striped Cookies

Ingredients: unbleached wheat flour, fudge coating (cane sugar, palm kernel oil, cocoa powder (processed with alkali), sunflower lecithin, salt), cane sugar, palm oil, sea salt, leavening (baking soda, ammonium bicarbonate), soy lecithin, natural flavor, contains soy, wheat made on the same equipment that processes egg, milk, peanuts and tree nuts,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
457
Sugar
6g
Schar

Gluten free table crackers

Ingredients: non gmo corn starch, non gmo corn flour, vegetable fats and oils (palm, palm kernel, non gmo rape seed oil), maltodextrin, rice syrup, modified tapioca starch, non gmo soy flour, salt, yeast, guar gum, modified cellulose, cream of tartar, ammonium bicarbonate, baking powder, citric acid, natural flavor (rosemary),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
47g
Equal Exchange

Semi-Sweet Chocolate Chips

Ingredients: *organic raw cane sugar, *organic chocolate liquor, *organic cocoa butter

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Protein
15g
Clif

Clif chocolate chip energy bars

Ingredients: Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, dried cane syrup, unsweetened chocolate++, organic soy flour, organic oat fiber, organic high oleic sunflower oil, cocoa butter++, barley malt extract, sea salt, natural flavors, soy lecithin, organic cinnamon. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
496
Sugar
40g
Petit Écolier

Petit Écolier chocolate confection

Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, nonfat milk, glucose syrup, milkfat, soy lecithin, artificial vanilla flavor), wheat flour, sugar, butterfat, nonfat milk, salt, leavening (baking soda, sodium acid pyrophosphate). contains: milk, soy, wheat. manufactured on equipment that processes tree nuts.ingrã‰dients : chocolat au lait (sucre, beurre de cacao, chocolat, lait ã‰crã‰mã‰, sirop de glucose, matiãˆre grasse du lait, lã‰cithine de soja, arã”me artificiel de vanille), farine de blã‰, sucre, matiãˆre grasse butyrique, lait ã‰crã‰mã‰, sel, agent levant (bicarbonate de sodium, pyrophosphate acide de sodium). contient : lait, soja, blã‰. produit fabriqu㉠sur de l’ã‰quipement transformant des noix.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
383
Sugar
0g
Real Foods Pty Ltd

Organic original popped corn cakes

Ingredients: Organic corn (99%), organic expeller pressed sunflower oil+, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
51g
Duncan Hines

Butter golden cake mix, butter golden imp

Ingredients: sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (baking soda, dicalcium phosphate, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: wheat starch, salt, dextrose, cellulose gum, xanthan gum, artificial flavor, yellow 5 lake, red 40 lake,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
419
Sugar
44g
Duncan Hines

Classic yellow cake mix

Ingredients: sugar, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), emulsified palm shortening (palm oil, propylene glycol mono - and diesters of fats and fatty acids, mono - and diglycerides, sodium stearoyl lactylate), leavening (baking soda, sodium aluminum phosphate, dicalcium phosphate, monocalcium phosphate monohydrate), wheat starch, contains 2% or less of: salt, cellulose gum, xanthan gum, dextrose, artificial flavor, yellow 5, red 40,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
458
Protein
33g
Atkins

Peanut butter granola protein-rich meal bar

Ingredients: Protein blend (soy protein isolate, whey protein isolate, whey protein concentrate), peanuts, vegetable glycerin, polydextrose, oats, gelatin, palm kernel and palm oil, sunflower oil, contains less than 2% of: cellulose powder, peanut oil, natural flavor, milk, guar gum, soy lecithin, salt, butterfat, canola oil, sucralose.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Sugar
20g
Kind, Kind Inc.

Healthy Grains Bar Vanilla Blueberry

Ingredients: whole grain blend (oats, brown rice, millet, oat flour, buckwheat, amaranth, quinoa), tapioca syrup, dried cane syrup, honey, canola oil, brown rice syrup, gum acacia, vanilla extract, blueberry puree, apple puree, plum puree, apple juice, glycerine, sea salt, vitamin e (to maintain freshness), citrus fiber, citrus pectin, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
469
Sugar
43g
Hershey

Mounds Dark Chocolate

Ingredients: Corn syrup; semi-sweet chocolate [chocolate; sugar; milk fat; lecithin (soy); pgpr; vanillin, artificial flavor; milk]; coconut; sugar; contains 2% or less of: salt; hydrolyzed milk protein; sodium metabisulfite, to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
550
Protein
33g
power crunch

protein energy bar

Ingredients: Proto whey protein blend (micro peptides from high-dh hydrolyzed whey protein [40% di and tripeptides], whey protein isolate, milk protein isolate), palm oil, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm kernel oil, cocoa processed with alkali, fructose, natural flavors, soy lecithin, salt, baking soda, ammonium bicarbonate, stevia leaf extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
420
Sugar
20g
KIND

Blueberry Almond Breakfast Bars

Ingredients: Oats, dried cane syrup, brown rice flour, canola oil, gum acacia, water, raisin paste, cranberries, sugar, almonds, oat flour, honey, blueberry puree, apple puree concentrate, millet, plum puree concentrate, apple juice concentrate, buckwheat, glycerine, amaranth, quinoa, blueberries, citrus fiber, citrus pectin, salt, vitamin e (to maintain freshness), natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Trader Joe's

Cheddar Rocket crackers

Ingredients: Unbleached enriched flour (wheat flour, niacin, calcium carbonate, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese (cultured milk, salt, microbial enzyme), sunflower oil, salt, contains 2% or less of each of the following: sugar, leaving (ammonium bicarbonate, baking soda), natural cheese flavor (cheddar cheese [milk, cultures, salt, enzymes], water, disodium phosphate, enzymes), annatto (for color), spices (cayenne pepper, paprika [for color]), onion powder, enzymes, soy lecithin (an emulsifier).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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