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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 198)

Calories
464
Protein
18g
Calbee

Lightly Salted Crispy Baked Veggie Snacks

Ingredients: GREEN PEAS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), RICE, SALT, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Simple Truth

Simple Truth Veggie Straws Hot Cheddar

Ingredients: POTATO STARCH, POTATO FLOUR, VEGETABLE OIL (SAFFLOWER, DEXTROSE, MALTODEXTRIM, EAST EXTRACT, CANE SUGAR, WHEY, CORN STARCH, SPINACH, TOMATO, BUTTERMILK POWDER, NATURAL FLAVORS, NONFAT DRY MILK, ONION POWDER, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), BEET ROOT, TURMERIC, CITRIC ACID, LACTIC ACID, WHEY PROTEIN CONCENTRATE, BUTTER (CREAM), ANNATTO EXTRACT, PAPRIKA EXTRACT, VINEGAR

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
441
Sugar
25g
Le Chic Patissier

Belgian Waffles

Ingredients: Wheat flour, butter, pearl sugar, water, eggs, yeast, invert sugar, milk, salt, natural vanilla flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Protein
14g
Trader Joe’s

Piquant popcorn

Ingredients: Popcorn, safflower oil, nutritional yeast, onion powder, sea salt, garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
13g
Blue Stripes

Whole Cacao Chocolate Bar Almond Butter

Ingredients: Whole Cacao Blend (70% Dark Chocolate [Cacao Mass, Coconut Sugar, Cacao Butter], Cacao Shell Fiber, Cacao Fruit Sugar), Almond Butter, Almonds, Cacao Butter, Coconut Sugar, Sea Salt. *Organic Contains Almonds, Coconut Allergen claims made prior to production.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
13g
Trader Joe’s

Double Chocolate Croissants

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID [DOUGH CONDITIONER], ENZYME), BUTTER (PASTEURIZED CREAM [MILK], NATURAL FLAVOR), WATER, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES]), SUGAR, CONTAINS 2% OR LESS OF COCOA POWDER PROCESSED WITH ALKALI, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, MALTED WHEAT FLOUR, ASCORBIC ACID, ENZYMES), SALT, WHEAT GLUTEN. CONTAINS MILK, SOY, WHEAT. MAY CONTAIN EGG, ALMOND.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
Cleveland Kraut

Beet Red

Ingredients: Red cabbage, beets, carrots, kosher salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
552
Sugar
50g
KitKat

Milk Tea

Ingredients: SUGAR, LACTOSE, PALM OIL, WHOLE MILK POWDER, COCOA BUTTER, WHEAT FLOUR, TEA EXTRACT POWDER, YEAST, COCOA POWDER, CACAO MASS, EMULSIFIER(SOYA LECITHIN), CARAMEL, ARTIFICIAL FLAVOR, SODIUM BICARBONATE, CALCIUM SULFATE

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Tostitos

Hint of guacamole

Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, NATURALFLAVORS, WHEY, ONION POWDER, GARLIC POWDER, CREAM, SPICES, SOUR CREAM (CULTURED CREAM, SKIM MILK), TOMATO POWDER, JALAPEÑO PEPPER, MALTODEXTRIN (MADE FROM TAPIOCA), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), ARTIFICIAL COLOR (YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND ARTIFICIAL FLAVORS. CONTAINS MILK INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Popchips

Nacho Flavored Popped Potato Snack

Ingredients: POTATO, RICE FLOUR, SUNFLOWER OIL, POTATO STARCH, MALTODEXTRIN, SALT, NATURAL FLAVOR, SUGAR, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, SPICES, PAPRIKA EXTRACT, GREEN BELL PEPPER, PAPRIKA (COLOR), CITRIC ACID (FLAVOR), TOMATO POWDER, LACTIC ACID (FLAVOR).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
42g
Kirkland Signature

Kirkland Signature Dipped & Chewy Granola Bar Caramel

Ingredients: corn syrup, sugar, dry whole milk, coconut oil, mono and diglycerides, soy lecithin, salt, pectin, corn syrup, granola, rolled oats, sugar, canola oil, rosemary extract, ascorbic acid, molasses, sodium bicarbonate, fructose, sugar, canola oil, rosemary extract, ascorbic acid, glycerin, invert sugar, dried unsweetened coconut, soy lecithin, natural flavor, salt, wheat flakes

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
316
Sugar
53g
Annie's

Annie's Organic Bunny Fruit Flavored Snacks

Ingredients: Organic Rice Syrup, Organic Cane Sugar, Organic Tapioca Syrup Solids, Water, Organic Pear Juice Concentrate, Pectin, Citric Acid, Sodium Citrate, Ascorbic Acid (vitamin C), Organic Natural Flavor, Organic Sunflower Oil, Organic Color (organic black carrot, organic black currant extracts), Organic Carnauba Wax.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
414
Sugar
55g
Unknown

Original cherry, orange, strawberry & lemon fruit chews, original cherry, orange, strawberry & lemon

Ingredients: Sugar, corn syrup, hydrogenated palm kernel oil; less than 2% of: citric acid, tapioca dextrin, gelatin, apple juice from concentrate, modified corn starch, natural and artificial flavors, colors (red 40, yellow 5, yellow 6, blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
400
Protein
15g
Nutrigrain,Kellog's

Kellog's Nutrigrain Power-Fuls Soft Baked Oat Bites Strawberry

Ingredients: Whole grain oats, enriched flour (wheat flour, niacin, reduced iron, vitamin B₁ [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean oil, invert sugar, water, sugar, eggs, strawberry flavored apples (apples, vegetable juice for color, natural flavor, citric acid), brown sugar, barley and rice protein, whey protein isolate, milk protein isolate, vegetable glycerin, molasses, soy lecithin, egg whites, natural flavors, mono - and diglycerides, salt, monocalcium phosphate, baking soda

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
441
Sugar
0g
Act II

Kettle corn

Ingredients: POPPING CORN, PALM OIL, LESS THAN 2% OF: SALT, SUCRALOSE, TBHQ AND CITRIC ACID (FOR FRESHNESS).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
536
Sugar
11g
Utz

Mike's Hot Honey

Ingredients: Potatoes, vegetable oil (contains one or more of the following: cottonseed oil, corn oil and/or sunflower oil), sugar, honey powder, salt, monosodium glutamate, spices, lactic acid, natural flavors, paprika extract (color), turmeric extract (color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
153
Sugar
1g
Simply Nature

Broccoli bites

Ingredients: BROCCOLI, POTATOES, ONIONS, CANOLA OIL, POTATO FLAKES, EGG WHITES*, ARROWROOT POWDER, SEA SALT, GARLIC. CONTAINS: EGGS. MAY CONTAIN WHEAT, SOY, SESAME, AND EGGS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Stellar Snacks

Stellar Pretzel Braids Maui Monk

Ingredients: Enriched Wheat Flour (Wheat Flour, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Canola Oil, Vegan Butter (Coconut Oil, Sunflower Oil, Gum Acacia), Malt Tapioca Blend (Tapioca Syrup Solids, Tapioca Starch), Sea Salt, Onion and Garlic Powder, Natural Flavor, Yeast, Sugar, Citric Acid, Monk Fruit Extract, CONTAINS WHEAT

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
19g
Perfect Bar

Chocolate Chip Cookie Dough

Ingredients: Cane Sugar*, Cocoa Butter*), Rice Protein*, Dried Whole Egg Powder*, Vanilla Extract*, Sea Salt, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya*, Tomato*, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot*, Spinach*), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
98
Sugar
8g
Breakstone's

Cottage Doubles Pineapple Small Curd

Ingredients: lowfat cottage cheese, cultured pasteurized skim milk and cream, tapioca starch, salt, vitamin a palmitate, pineapple, water, sugar, modified food starch, natural flavors, citric acid, potassium sorbate

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
37g
Alter Eco

Truffle Thins Raspberry Crème

Ingredients: Organic dark chocolate (*organic cacao beans, *organic raw cane sugar, *organic cocoa butter, *organic vanilla beans), organic raspberry crème filling (*organic raw cane sugar, organic coconut oil, *organic cocoa butter, organic whole milk, organic raspberry powder)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
462
Sugar
27g
Trader Joe's

Tinieset Chocolate Chip Cookies

Ingredients: Unbleached Enriched Flour (Wheat _Flour_, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream [_Milk_]), Sugar, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, _Soy_ Lecithin [Emulsifier], Natural Vanilla Flavor), Invert Sugar, Brown Sugar, Sea Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (Emulsifier), Natural Flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
0g
Triscuit

Triscuit Thins Crisps Sour Cream & Onion

Ingredients: whole grain wheat, canola oil, sour cream powder, sea salt, sugar, onion powder, nonfat milk, dried distilled vinegar, dried parsley, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
387
Protein
32g
KIND PROTEIN MAX

Sweet & Salty Caramel Peanut Crisp

Ingredients: Peanuts, soy protein isolate, allulose, tapioca fiber, chicory root fiber, palm kernel oil, vegetable glycerin, natural flavor, tapioca starch, milk powder, peanut oil, sea salt, cocoa, soy lecithin, annatto extract, Vitamin E (mixed tocopherols for freshness)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Sugar
55g
Nature's Garden

Probiotic Stwarberry Yoggies

Ingredients: Apple Strawberry Freit Cubes (Fruits [Apple Puree, Strawberry Puree, Apple Juice Leman Juice, Elderberry Juice), Seuble Corn Fiber Citrus Fiber, Citrus Pectin, Natural Strawberry Flavor WONF), Yogurt Coating (Sugar Palin Kernel Oil, Yopu't Powder Cultured Whey Protein Concentrate and Curtured Skim MINI Nontal Dry Milk Greek Yogurt Powder Nonfat Milk Solids, Culture Late Acid, Natural Flived Wilk, Lactic And Soy Let thin Enjisifier] Natura Faxar Sait), Dextrin, Microencapsulater Probotic Lactobacillus Rhamnosus GC, Vegetable Oil (Coconut (01) Rapeseed Oil, Calcium Carbonare Confectioners Glaze Contains: Wik, Say Made in a facility that processes peanuts, tree nuts wheat egg & sesame Way contain pits shell pieces or other naturally occurring objects

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
429
Protein
24g
Kerrygold

Aged Cheddar Cheese Snacks

Ingredients: PASTEURIZED MILK, SALT, CHEESE CULTURES, VEGETARIAN RENNET.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Protein
16g
Calbee

Harvest Snaps

Ingredients: GREEN PEAS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), WHITE CHEDDAR SEASONING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MALTODEXTRIN, SALT, SOUR CREAM [CREAM, NONFAT MILK, CULTURES], SWEET CREAM SOLIDS, BUTTERMILK SOLIDS, NATURAL FLAVORS, NONFAT DRY MILK, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, CANOLA OIL, VINEGAR), RICE, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
47g
The Only Bean

Edamame Beans

Ingredients: Edamame (Soybean), Sea Salt, Soybean Oil Contains: Soy Made in a facility that processes peanuts and tree nuts.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
374
Sugar
30g
Wal Mart

Chocolate Chip Muffins

Ingredients: we भ CHOCOLATE CHIP MUFFINS Nutrition Facts 4 servings per container Serving size Amount per serving Calories Total Fat 18g Saturated Fat 5g Sodium 290mg *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, 1 muffin (99g) REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC 370 ACID), SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, NATURAL VANILLA FLAVOR), SOYBEAN OIL, EGGS, WATER, BUTTERMILK (NONFAT MILK, DRY BUTTERMILK, BACTERIAL CULTURE), EGG WHITES, ARTIFICIAL FLAVOR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY, SALT, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, CITRIC ACID, CELLULOSE GUM. 25% CONTAINS MILK, EGGS, WHEAT AND SOY. MAY CONTAIN TRACES OF TREE NUTS AND SESAME. % Daily Value* 23% DISTRIBUTED BY: Walmart Inc., Bentonville, AR 72716 Trans Fat Og Cholesterol 55mg 18% 13% PRODUCT OF CANADA Total Carbohydrate 47g 17% If you're not satisfied with this Dietary Fiber 2g Total Sugars 29g 7% product, return the package for replacement or money back. 1-888-658-6325 or visit us online Includes 23g Added Sugars 46% at walmart.com/marketside Protein 5g Empty Before Recycling Check Locally* PLASTIC TRAY *Not recycled in all communities 583153 how2recycle.info Vit. D 0.2mcg 0% Iron 2.5mg 15% Calcium 30mg 2% • Potas. 110mg 2% MFG#4149907 1 94346 06685 8 3739 ал

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
196
Protein
36g
Maui Nui

Venison Stick Peppered

Ingredients: wild harvested venison, contains less than 2% sea salt, water, organic Swiss chard powder, organic cherry powder, spices, natural flavors, citric acid, stuffed into a beef collagen casing

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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