Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 209)

garden veggie Straws Zesty Ranch
Ingredients: Veggie straws (potato flour, potato starch, corn starch, tomato paste, spinach powder, salt, sugar, beetroot powder [color], turmeric), canola oil and/or safflower oil and/or sunflower oil, buttermilk, coconut oil, garlic powder, natural flavors, yeast extract, onion powder, tomato powder, dextrose, sour cream (cream, nonfat milk, culture, cultured nonfat milk, citric acid, cream [nonfat milk, cream, lactic acid, culture]), spices (including celery seeds), paprika, vinegar, malic acid, sodium caseinate.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Original blend acai berry guarana superfruit packs, original blend
Ingredients: Organic aã‡aã puree+, organic cane sugar, less than 0.5% of: organic soy lecithin, organic guarana extract, citric acid
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Newman O’s Original creme filled chocolate cookies
Ingredients: Organic unbleached wheat flour, organic powdered sugar (organic sugar, organic corn starch), organic sugar, organic palm fruit oil, sunflower oil (expeller pressed), cocoa (processed with alkali), organic invert syrup, natural flavors, sodium bicarbonate (leavening), unsweetened chocolate, salt, soy lecithin (an emulsifier).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Think Chunky Peanut Butter
Ingredients: PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), MALTITOL SYRUP, VEGETABLE GLYCERIN, PEANUTS, WATER, COCOA BUTTER, SUNFLOWER OIL, CHOCOLATE, PEANUT FLOUR, PEANUT OIL, SUNFLOWER AND/OR SOY LECITHIN, SODIUM CASEINATE, SALT, TAPIOCA STARCH, MILK FAT, NATURAL FLAVOR. CONTAINS: PEANUT, MILK, AND SOY. MADE IN A FACILITY THAT PROCESSES TREE NUTS, WHEAT, EGG, AND SESAME.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Thinaddictives pistachio
Ingredients: Enriched unbleached flour (wheat flour. niacin. reduced iron. thiamine mononitrate, riboflavin, folic acid), eggs, sugar, almonds, pistachios, cinnamon, salt, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kettle Style Potato Chips
Ingredients: Potatoes, avocado oil, malt vinegar powder (maltodextrin, modified corn starch, malt vinegar), white vinegar powder (maltodextrin, distilled white vinegar), sea salt, fructose, maltodextrin, citric acid, malt extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dark Peanut Butter Cup
Ingredients: Dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), soy crisp (soy protein, tapioca starch, salt), tapioca syrup, agave syrup, brown rice crisp, peanut butter, soy protein isolate, peanut flour, natural flavors, gum acacia, soy lecithin, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Caramel Chocolate Nut Roll Bar
Ingredients: roasted peanuts (peanuts, salt), milk chocolate flavored coating (maltitol, palm kernel oil, nonfat dry milk, cocoa powder, soy lecithin, salt, natural flavor), maltitol syrup, whey protein isolate, inulin, polydextrose, salted butter (cream, salt), water, peanut butter (peanuts, mono and diglycerides, salt, mixed tocopherols), palm kernel oil, milk protein isolate, nonfat dry milk, peanut oil, vitamin mineral mix [magnesium oxide, sodium ascorbate, ascorbic acid (vitamin c), dl-alpha-tocopheryl acetate (vitamin e), niacinamide, zinc oxide, d-calcium pantothenate, vitamin a palmitate, thiamin mononitrate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), chromium amino acid chelate, folic acid, biotin, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12)], salt, soy lecithin, sucralose,
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Mini Pretzel Twists
Ingredients: Organic wheat flour, salt, organic expeller pressed soybean oil*, baking soda. *adds a trivial amount of fat per serving.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Sea Salt & Olive Oil Popcorn
Ingredients: Organic popcorn, organic extra virgin olive oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit & Grain Bars
Ingredients: Filling (high fructose corn syrup, corn syrup, water, blueberry puree concentrate, sugar, glycerin, maltodextrin, sodium alginate, modified cornstarch, citric acid, methylcellulose, monocalcium phosphate, xanthan gum, malic acid, natural and artificial flavors, red 40, blue 1), whole wheat flour, whole grain rolled oats, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil blend (canola, palm and palm kernel oils, tbhq), high fructose corn syrup, sugar, glycerin, contains less than 2% of the following: nonfat dry milk, calcium carbonate, soluble corn fiber, honey, wheat bran, salt, sorbitan monostearate, natural and artificial vanilla flavor, leavening (potassium bicarbonate), wheat gluten, xanthan gum, reduced iron, vitamin a palmitate, niacinamide, pyridoxine hydrochloride (vitamin b6), dicalcium phosphate, zinc oxide, riboflavin (vitamin b2), thiamine hydrochloride (vitamin b1), cyanocobalamin (vitamin b12), folic acid, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Unsalted Mini Pretzels
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, malt (tapioca syrup, malt extract), cane sugar, canola oil*, yeast, soda.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Captain's Wafers sandwich crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: palm oil, soybean oil, canola oil, corn oil), sugar, deproteinized dairy whey, buttermilk, corn syrup, solids, leavening (sodium bicarbonate, ammonium bicarbonate, monocalcium phosphate), salt, corn syrup, cream cheese (pasteurized milk and cream, cheese cultures, salt, carob bean gum), sodium caseinate, nonfat dry milk, chives, parsley, soy lecithin (emulsifier), natural and artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

mentos PURE WHITE gum
Ingredients: xylitol, chewing gum base, sorbitol, mannitol, glycerol, maltitol syrup, contains less than 2 percent of: natural and artificial flavors, rice starch, sodium tripolyphosphate, maltodextrin, aspartame, sucrose esters of fatty acids, soya lecithin, acesulfame k, sodium carboxymethylcellulose, xanthan gum, gum arabic, carnauba wax, bht to maintain freshness, sucralose, blue 1 lake,
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Pocky strawberry cream covered biscuit sticks
Ingredients: Wheat flour, sugar, blend of vegetable oil (interesterified sunflower oil, palm oil), lactose, whole milk powder, palm oil shortening, contains 1 percent or less of: artificial flavors, salt, beet red color, yeast, strawberry powder, lecithin, leavening(sodium bicarbonate), mono glyceride, polyglycerol polyricinoleate, sodium hydroxide, papain
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Medium Pitted California Ripe Olives
Ingredients: Olives, water, sea salt, and ferrous gluconate (an iron derivative).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Small Pitted California Ripe Olives
Ingredients: Olives, water, sea salt, and ferrous gluconate (an iron derivative).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

All purpose baking mix
Ingredients: Bleached wheat flour, vegetable shortening (palm oil, soybean oil, mono - and diglycerides, soy lecithin), contains less than 2% of each of the following: dextrose, salt, monocalcium phosphate, baking soda, milk replacer blend (whey, soy protein concentrate, calcium caseinate, dicalcium phosphate), tricalcium phosphate, wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon dioxide.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Deviled egg potato salad, deviled egg
Ingredients: Potatoes, hard cooked eggs, mayonnaise (soybean oil, water, egg yolks, vinegar, salt), sugar, celery, mustard (water, vinegar, mustard seed, salt, sugar, soybean oil, turmeric and paprika, annatto color, garlic, spices, xanthan gum, calcium disodium edta (retains product freshness), natural flavor, citric acid), sweet pickle relish (cucumbers, sugar, distilled vinegar, salt contains less than 2% of: mustard seed, xanthan gum, celery seed, dehydrated red bell pepper, calcium chloride, natural flavoring, turmeric, dehydrated onion), onion, water, vinegar, salt, red bell pepper, modified corn starch, spice, potassium sorbate (preservative), sodium benzoate (preservative), dill, paprika, xanthan gum, annatto color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Sour Patch Kids
Ingredients: Sugar, invert sugar, corn syrup, modified corn starch, tartaric acid, citric acid, natural and artificial flavoring, yellow 6, red 40, yellow 5 and blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dill Relish
Ingredients: Cucumbers, distilled vinegar, salt, calcium chloride, alum, dehydrated red pepper, xanthan gum, natural flavor, polysorbate 80, yellow 5.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pickle chips
Ingredients: Cucumbers, water, distilled vinegar, salt, high fructose corn syrup, calcium chloride, natural flavor, polysorbate 80, yellow 5.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Red cabbage sweet sour
Ingredients: Red cabbage, high fructose corn syrup, water, vinegar, salt, applesauce (apples, water), citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosted Cherry
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour. contains 2% or less of wheat starch, salt, dried cherries, dried apples, citric acid, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), modified wheat starch, gelatin, caramel color, xanthan gum, soy lecithin, red 40, natural flavor, red 40 lake, yellow 6, carnauba wax, confectioner's glaze, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

SunChips Cheddar Flavored Whole Grain Snacks
Ingredients: WHOLE CORN, SUNFLO'WERAND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOUR, WHOLE OAT FLOUR, SUGAR, SALT, ONION POWDER, MALTODEXTRIN (MADE FROM CORN AND POTATO), WHEY PROTEIN CONCENTRATE, BROWN SUGAR, SPICES (INCLUDING PARSLEY AND PAPRIKA), SOUR CREAM (CREAM, SKIM MILK, CULTURES), NATURAL FLAVORS, BUTTER (CREAM AND ANNATTO), SKIM MILK, GUM ACACIA, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND GREEN ONION POWDER. CONTAINS WHEAT AND MILK INGREDIENTS.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Pecan spinwheels sweet rolls
Ingredients: enriched bleached flour (wheat flour, barley malt, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), corn syrup, water, sugar, soybean oil, yeast, high fructose corn syrup, contains 2% or less of each of the following: soy flour, palm kernel and soybean oils, pecans, cinnamon, apple fiber, salt, eggs, whey (milk), natural and artificial flavors, dextrose, mono - and diglycerides, sodium stearoyl lactylate, calcium stearoyl lactylate, enzymes, calcium sulfate, corn starch, egg whites, calcium propionate and potassium sorbate (to preserve freshness), citric acid, soy lecithin,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content
