Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 234)

Peanut Butter Chocolate
Ingredients: Dates, peanuts, egg whites, chocolate, natural flavors, sea salt, cocoa.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Brownie Power Cup Chocolate Fudge
Ingredients: Cane sugar, 100% whole grain wheat flour, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), cocoa (processed with alkali), palm oil, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, whole eggs, sea salt, natural vanilla flavor, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Orbit Peppermint Gum
Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors; less than 2% of: hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, xylitol, bht (to maintain freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mini Oreo’s
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, dextrose, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Nutter Butter
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SUGAR, PEANUT BUTTER [ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL (RAPESEED OIL, COTTONSEED OIL, SOYBEAN OIL), SALT, PEANUT OIL], CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Xtreme Butter Microwave Popcorn
Ingredients: Popping Corn, Palm Oil, Salt, Less than 2% of: Color Added (Annatto), Natural Flavors, Butter, TBHQ and Citric Acid (for freshness). CONTAINS: MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Sorghum Cauliflower Puffs
Ingredients: organic whole grain sorghum flour, organic sunflower or safflower oil, cauliflower powder, nutritional yeast, sea salt, evaporated cane juice, onion powder, garlic powder, spices, organic inulin, bacillus coagulans gbi-30 6086,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dried Mangos
Ingredients: Mango, sugar, glycerin, citric acid, sodium metabisulfite preservative.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite
- ● High Sugar Content

Extra Dark Pretzel Splits
Ingredients: Unbleached wheat flour, sunflower oil, salt, yeast and soda.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White corn tortilla chips
Ingredients: Stone ground white corn, expeller pressed oil (sunflower seed, safflower seed and/or canola), sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ORIGINAL RECIPE Smoked Shorty Sausages
Ingredients: pork, salt, chopped parsley, cane sugar, spices, cultured celery powder, sea salt, vinegar, citric acid, roasted garlic, rosemary extract, natural flavors, beef collagen casing, carmine
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Savoritz original: Thin Wheat Crackers
Ingredients: whole wheat flour, high oleic canola and/or soybean oil with tbhq and citric acid to preserve freshness, sugar, corn starch, contains 2% or less of each of the following: salt, invert sugar, leavening (calcium phosphate, baking soda), sodium sulfite, barley malt extract, contains: wheat,
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Lilys sweets caramelized salted chocolate bar
Ingredients: Unsweetened chocolate, cocoa butter, erythritol, inulin, dextrin, organic whole milk powder (rbst free), milk fat (rbst free), natural flavors, stevia extract, organic soy lecithin, vanilla, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Skittles - Original Bite Size Candies
Ingredients: SUGAR, CORN SYRUP, HYDROGENATED PALM KERNEL OIL, CITRIC ACID, TAPIOCA DEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, COLORS (RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, TITANIUM DIOXIDE, BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1), SODIUM CITRATE, CARNAUBA WAX
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Potato crisps, original
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEA AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO-AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, WHEY, TOMATO POWDER, CHEDDAR CHEESE (MILK, SALT CHEESE CULTURES, ENZYMES), MONOSODIUM GLUTAMATE, NATURAL FLAVORS, SUGAR, ONION POWDER, SPICES, COCONUT OIL, GARLIC POWDER, BUTTERMILK, CITRIC ACID, CREAM, YEAST EXTRACT, MALIC ACID, PAPRIKA EXTRACT COLOR, RED 40 LAKE, LACTIC ACID, WHEAT STARCH
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

White Corn, Tortilla Chips
Ingredients: ORGANIC STONE GROUND WHITE CORN, ORGANIC EXPELLER PRESSED OILS (SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA), SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Goldfish Baked Snack Crackers, Cheddar
Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA. CONTAINS: WHEAT, MILK.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pomegranate flavor dark chocolate
Ingredients: dark chocolate [sugar, chocolate, cocoa butter, milk fat, cocoa processed with alkali, lecithin (soy), milk, salt, natural vanilla flavor], sugar, corn syrup, maltodextrin, deionized apple juice concentrate, pomegranate juice concentrate, apple juice concentrate, natural flavor, cranberry juice concentrate, pectin, malic acid, canola oil, baking soda, sodium citrate, lemon juice concentrate, ascorbic acid, dextrose, citric acid, confectioner's glaze,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Mediterranean Baked Crackers - Sea Salt
Ingredients: Whole wheat flour, honey, olive oil, yeast, kosher salt, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Donettes
Ingredients: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON OR FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, HYDROGENATED PALM KERNEL OIL, WATER, SOYBEAN OIL, GLYCERIN, COCOA PROCESSED WITH ALKALI, NONFAT MILK, DEFATTED SOY FLOUR, EGG YOLK, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SOY LECITHIN, WHEY, SODIUM ALUMINUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, NATAMYCIN, SORBIC ACID, SODIUM PROPIONATE, POTASSIUM SORBATE, SALT, WHEAT STARCH, DEXTROSE, DEXTRIN, GUAR GUM, CELLULOSE GUM, ENZYMES, ANNATTO AND TURMERIC, KARAYA GUM, CITRIC ACID.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Organic BigSheets - Premium Roasted Seaweed - Sea Salt
Ingredients: SEAWEED, SUNFLOWER OIL, SEA SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

crunchy peanut butter energy bars
Ingredients: Organic brown rice syrup, organic rolled oats, organic cane syrup, organic peanut butter, organic roasted soybeans, soy protein isolate, peanuts, peanut flour, rice flour, organic soy flour, organic oat fiber, natural flavors, sea salt, barley malt extract, vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12),
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Kirkland Signature Gourmet Chocolate Chunk Cookies
Ingredients: CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SUNFLOWER LECITHIN OR SOY LECITHIN, VANILLA, MILK), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITARTE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SUGAR, EGGS, INVERT SUGAR, MOLASSES, WHEY POWDER, WHEY PROTEIN CONCENTRATE, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM SULFATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), SPICES (ANNATTO AND TURMERIC), SALT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Apple Cinnamon Fruit & Grain Cereal Bars
Ingredients: Apple filling (invert sugar, corn syrup, apple puree concentrate [apple puree, ascorbic acid {for color retention}], sugar, glycerin, modified corn starch, sodium alginate, methylcellulose, malic acid, monocalcium phosphate, ground cinnamon, dicalcium phosphate, citric acid, apple juice [for color]), whole grain rolled oats, whole grain wheat flour, enriched wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (canola oil, palm oil, palm kernel oil), invert sugar, sugar, glycerin, contains less than 2% of: whey, corn syrup solids, calcium carbonate, honey, wheat bran, salt, potassium bicarbonate, sorbitan monostearate, vital wheat gluten, ground cinnamon, corn starch, xanthan gum, vitamin a palmitate, reduced iron, thiamine hydrochloride (vitamin b1), riboflavin (vitamin b2), niacin (niacinamide), pyridoxine hydrochloride (vitamin b6), folic acid, cyanocobalamin (vitamin b12), zinc oxide, dicalcium phosphate, natural flavors, molasses.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Vanilla Wafers
Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, canola and/or soybean and/or palm oil, contains 2% or less of: salt, natural and artificial flavors, whey (from milk), eggs, leavening (baking soda and/or calcium phosphate), annatto (color), emulsifiers (mono-and diglycerides, soy lecithin),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pitted Kalamata Greek Olives
Ingredients: Olives, water, wine vinegar, salt, extra virgin olive oil.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Minis Pound Cake
Ingredients: Sugar, bleached wheat flour, eggs, water, butter, vegetable oil (soybean), glycerin, modified cornstarch, invert sugar, whey, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), artificial flavors, glyceryl lactoesters of fatty acids, salt, mono - and diglycerides, sorbitan monostearate, cornstarch, preservatives (potassium sorbate, sorbic acid, sodium propionate), xanthan gum, sodium stearoyl lactylate, polysorbate 60, cellulose gum, soy lecithin, phosphoric acid, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains Phosphoric Acid
- ● High Sugar Content

Dark Chocolate with Whole Hazelnuts
Ingredients: Sugar, chocolate liquor, hazelnuts, cocoa butter, butterfat (milk), soy lecithin.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

FlipSides Original
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), sugar. contains 2% or less of salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), corn syrup, high fructose corn syrup, whey, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut
