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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 250)

Calories
368
Protein
15g
CLIF BAR

COOL MINT CHOCOLATE

Ingredients: organic brown rice syrup, organic rolled oats, organic cane syrup, organic roasted soybeans, soy protein isolate, rice flour, alkalized cocoa, organic soy flour, organic fig paste, organic oat fiber, organic oat flour, organic dried cane syrup, organic soybean oil, natural flavors, cocoa butter, sunflower oil, salt, barley malt extract, soy flour, green tea extract (contains caffeine), unsweetened chocolate, soy lecithin, baking soda, organic vanilla extract, vitamins , minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit, c), dl-alpha tocopheryl acetate (vit, e), beta carotene (vit, a), niacinamide (vit, b3), ergocalciferol (vit, d2), thiamine mononitrate (vit, b1), pyridoxine hydrochloride (vit, b6), riboflavin (vit, b2), cyanocobalamin (vit, b12),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
0g
Trader Joe's

Original Savory Thin Crackers

Ingredients: Organic Stevia, Citrate, Magnesium Citrate, Himalayan Sea Salt, Organic Berry, Potassium Citrate, Non-GMO Malic Acid, Calcium Citrate, Organic Cherry, Organic Pomegranate, Organic Lemon, Organic Strawberry, Non-GMO Citric Acid, Non-GMO Malic Acid, Calcium Citrate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
18g
Calbee

HARVEST SNAPS WASABI RANCH BAKED GREEN PEA SNACKS

Ingredients: green peas, vegetable oil (canola, safflower and/or sunflower oil), rice, wasabi bran-rice brand (rice bran oil, maltodextrin, wasabi, sugar, salt, horseradish, mustard, citric acid, artificial flavors, natural flavors, lonans (mustard)), yeast extract, sea salt, sugar, artificial flavors, maltodextrin, onion powder, torula yeast, green tea powder, garlic powder, natural flavor, citric acid, spirulina, grape sugar, chili pepper, shitake powder, rosemary extract, red pepper powder), calcium carbonate, niacinamide (vitamin b3) for freshness) contains milk

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Xochitl

Organic Blue Corn Chips

Ingredients: organic blue corn, organic palm olein oil, water, lime, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Xochitl (So' Cheel) Inc., Xochitl

Salted Corn Tortilla Chips

Ingredients: White corn, organic palm olein oil, water, lime, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
17g
Kind

Kind Healthy Grains Oats & Honey with Toasted Coconut

Ingredients: Oats, tapioca syrup, cane sugar, canola oil, brown rice, millet, coconut, honey, buckwheat, amaranth, brown rice flour, sea salt, quinoa, brown rice syrup, Vitamin E (tocopherols to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Sugar
19g
Pepperidge Farm

Chessmen Butter Spring Shapes

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, CORNSTARCH, CONTAINS 2% OR LESS OF: DEXTROSE, EGGS, BAKING SODA, CREAM OF TARTAR, NONFAT MILK, SOY LECITHIN. CONTAINS: WHEAT, MILK, EGGS, SOY.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Pepperidge Farm

Goldfish Cheddar Baked Snack Crackers

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, SUGAR, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, ONION POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Ruffles

Original Ruffles

Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
1g
Hain Celestial

Veggie Straws Sea Salt

Ingredients: potato starch, potato flour, canola oil, sunflower oil, safflower oil, corn starch, cane sugar, salt, potassium chloride, spinach powder, sea salt, tomato paste, turmeric extract (color), beetroot powder (color)

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
29g
Chips Ahoy!

Mini Chips Ahoy!

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, soybean and/or canola oil, palm and/or palm kernel oil, cocoa (processed with alkali), high fructose corn syrup, dextrose, salt, baking soda, skim milk, soy lecithin, artificial and natural flavor, caramel color, milk.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
351
Sugar
16g
Krusteaz

Light crispy belgian waffle mix

Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour), sugar, baking soda, maltodextrin, less than 2% of: sodium aluminum phosphate, monocalcium phosphate, salt, dextrose, soybean oil, isolated soy protein, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Mission

Tortilla Rounds

Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
2g
QUAKER

CHEDDAR FLAVOR WITH OTHER NATURAL FLAVORS RICE CRISPS

Ingredients: whole grain brown rice flour, degerminated milled corn, sunflower oil, dry whey, salt, maltodextrin, cheddar and blue cheese (cultured milk, salt, enzymes, annatto extract [color]), partially hydrogenated soybean and cottonseed oil, butter (cream, salt), monosodium glutamate, lactic acid, tricalcium phosphate, sodium phosphate, calcium lactate, citric acid, gum arabic, natural flavor, annatto extract (color), enzyme modified cheese (cultured milk, salt, enzymes), tocopherols (preservative),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Protein
13g
Kind

Kind nuts&spices

Ingredients: Almonds, cashews, chicory root fiber, pecans, honey, palm kernel oil, sugar, ies 180 flour, unsweetened Nu 10 se Serv glucose syrup, rice Amour Ca chocolate, alkalized % Daily Value* cocoa, sea salt, soy 19% lecithin, natural Total flavor, cocoa butter. Fat 3g 15% Sat Tran g Allergen urated Fat 3g Pol Information: turated Fat 8g Contains almonds, Mo Omg 0% cashews, pecans Chole mg 5% and soy. Sodiu per 6g 21% hydrate 16g 6% May contain peanuts, Total tree nuts and sesame Die rs 5g seeds.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
485
Sugar
30g
Chips Ahoy!, Nabisco

Nabisco chips ahoy! cookies original 1x18.2 oz

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, NONFAT MILK), SUGAR, SOYBEAN AND/OR CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR. CONTAINS: MILK, WHEAT, SOY.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
440
Sugar
22g
Nabisco

Chocolate breakfast biscuits

Ingredients: whole grain wheat flour, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole grain rolled oats, semi-sweet chocolate (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), whole grain rye flour, cocoa processed with alkali, baking soda, disodium pyrophosphate, salt, soy lecithin, natural flavor, datem, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
23g
Kind

Kind Healthy Grains Dark Chocolate Chunk

Ingredients: Oats, tapioca syrup, cane sugar, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), canola oil, brown rice, millet, buckwheat, amaranth, honey, coconut, brown rice flour, quinoa, sea salt, brown rice syrup, natural flavor, Vitamin E (tocopherols to maintain freshness)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Lay's

Kettle Cooked Original

Ingredients: potatoes, vegetable oil (corn, canola, and/or sunflower oil), and sea salt,m

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
11g
Terra, Terra Chips

Original Vegetable Chips

Ingredients: A seasonal mix of root vegetables (taro, sweet potato, batata, yuca, parsnip), expeller pressed canola oil and/or safflower oil and/or sunflower oil, sea salt, beet juice concentrate (for color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
493
Sugar
49g
Ready

Clean

Ingredients: milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn syrup, skim milk, dextrose, salt, cocoa powder, soy lecithin, modified corn starch, baking soda, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
560
Protein
12g
Girl Scouts

Girl Scout Cookies: Tagalongs

Ingredients: Peanut butter (peanuts, dextrose, peanut oil, salt), sugar, vegetable oil (palm kernel, palm and soybean oil, hydrogenated palm kernel and palm oil), enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), cocoa, contains 2% or less of invert sugar, cornstarch, salt, leavening (baking soda, monocalcium phosphate), soy lecithin, natural and artificial flavors, whey, partially defatted peanut flour.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
494
Sugar
9g
SunChips

Whole Grain Tomato Jalapeno Flavored Snacks

Ingredients: Whole Corn, Sunflower and/or Canola Oil, Whole Wheat, Brown Rice Flour, Whole Oat Flour, Sugar, Tomato Powder, Salt, Natural Flavors, Maltodextrin (Made from Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Buttermilk, Onion Powder, Whey, Yeast Extract, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Corn Oil, Spices (Including Jalapeño Pepper), Citric Acid, Paprika extracts, and Lactic Acid. CONTAINS WHEAT AND MILK INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Unknown

Scoops! corn chips

Ingredients: ngredients: corn, corn oil, and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
468
Sugar
53g
Mars, Snickers

Snickers Bar Share Size

Ingredients: Milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, artificial flavor), peanuts, corn syrup, sugar, palm oil, skim milk, lactose, salt, egg whites, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
385
Sugar
32g
Pop-Tarts

Frosted Strawberry Pop-Tarts

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin by (thiamin mononitrate), vitarnin b2 (riboflavin], folic acid), corn syrup, high fructose corn syrup, dextrose, soybean and palm oil (with tbhq for freshness), sugar, bleached wheat flour, contains 2% or less of wheat starch, salt, dried strawberries, dried pears, dried apples, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), citric acid, gelatin, modified wheat starch, yellow corm flour, caramel color, xanthan gum, cornstarch, turmeric extract color, soy lecithin, red 40, yellow 6, blue 1, color added, contains wheat and soy ingredients,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
36
Sugar
4g
Lucky Foods

Original Seoul Kimchi

Ingredients: Napa cabbage, chili pepper, carrots, garlic, green onion, sugar, onion, baby shrimp, sea salt, ginger, anchovy extract (anchovy, salt, sugar)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Goldfish

Cheddar Whole Grain Goldfish

Ingredients: whole wheat flour, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese, cultured milk, salt, enzymes, annatto, vegetable oils, canola oil, sunflower oil, soybean oil, salt, yeast, autolyzed yeast extract, paprika, spices, celery, baking soda, monocalcium phosphate, onion powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Dot's Homestyle Pretzels

Original Seasoned Pretzel Twists

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED RON. THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), VEGETABLE OIL CANOLA OIL, CORN OIL, &/OR SOYBEAN OIL), SALT, CONTAINS 2% OR LESS OF NATURAL & ARTIFICIAL FLAVOR, MALTODEXTRIN, BUTTERMILK ORN SYRUP, DEHYDRAT ED LIGOSODIUM GLUTAMATE SPICES HYDRATED ONION, LACTIC ACID, CALCIUM LACTATE CITRIC ACID. XANTHAN GUM, CELLULOSE GUM, GUAR GUM, YEAST.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Protein
17g
Kind

Apple Cinnamon Nut Granola

Ingredients: Almonds, sunflower seeds, pecans, tapioca fiber, almond butter (almonds), allulose, soy protein isolate, date powder, dried apple, canola oil, cinnamon, sea salt, natural flavor, Vitamin E (mixed tocopherols for freshness).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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