Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 260)

Snack Builders: Ham & Cheese & Crackers
Ingredients: HAM, COOKED HAM, WATER, SALT, POTASSIUM LACTATE, DEXTROSE, MAPLE SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, LIGHT PASTEURIZED PROCESS AMERICAN CHEESE, MILK, WATER, MILK PROTEIN CONCENTRATE, WHEY, FOOD STARCH-MODIFIED, SODIUM CITRATE, SALT, LACTIC ACID, POTASSIUM CITRATE, CHEESE CULTURE, SORBIC ACID, ENZYMES, COLOR ADDED, CRACKERS, ENRICHED FLOUR, WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, SOYBEAN OIL, SUGAR, LEAVENING, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM BICARBONATE, CORN SYRUP, NATURAL FLAVOR, SOY LECITHIN.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Onion Rings
Ingredients: CORN GRITS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL), ONION RING SEASONING (ONION POWDER, MONOSODIUM GLUTAMATE, SUGAR, DEHYDRATED ONION, SALT, BROWN SUGAR, YEAST EXTRACT, TOMATO POWDER, CARAMEL COLOR, BUTTER POWDER [SWEET CREAM, SALT, NONFAT MILK SOLIDS], DISODIUM INOSINATE, DISODIUM GUANYLATE, CITRIC ACID, I SUCRALOSE, PAPRIKA EXTRACT [COLOR]), NATURAL IFLAVORS, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Crispy Asian chicken
Ingredients: Breaded Chicken: boneless skinless chicken breast, water, potato starch, yeast extract, salt, seasoning, white rice flour, corn starch, yellow corn meal, yellow corn flour, leavening, dextrose, sugar, spice, soybean oil, xanthan gum, natural flavor. Brown Rice: water, brown rice Snap Peas Korean BBQ: soy sauce, apples, sugar, apple juice concentrate, rice wine vinegar, canola oil, dried garlic, dried onion, sesame oil, corn starch, onions, distilled vinegar, seasoning, xanthan gum, spices, sea salt Carrots Sesame Seeds
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Milk Chocolate Bar
Ingredients: MILK CHOCOLATE (SUGAR, CHOCOLATE, MILK, COCOA BUTTER, SKIM MILK, MILK FAT, LECITHIN (SOY), PGPR, NATURAL FLAVOR)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chips Dark Chocolate
Ingredients: SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, LECITHIN (SOY), OIL OF PEPPERMINT, NATURAL FLAVOR.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chocolate Haunted House Cookie Kit
Ingredients: COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, SHORTENING (PALM OIL, FRACTIONATED PALM OIL), WATER, INVERT SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), LEAVENING (SODIUM BICARBONATE), NATURAL FLAVOR. ICINGS: SUGAR, WATER, PALM OIL, REFINED SUGAR SYRUP, CORNSTARCH, COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED CORNSTARCH, COLOR (CARAMEL, PURPLE CARROT EXTRACT, ANNATTO EXTRACT), SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER), NATURAL FLAVOR, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID. MIDGET GEM JELLIES: CORN SYRUP, SUGAR, GELATIN, CITRIC ACID, NATURAL FLAVOR, COLOR (SPIRULINA EXTRACT, RADISH JUICE, BLACKCURRANT JUICE, CARROT JUICE, TURMERIC, PAPEIKA OLEORESIN). MINI BEADS: DEXTROSE, CALCIUM STEARATE, TAPIOCA DEXTRIN, MALTODEXTRIN, SHELLAC, CARNAUBA WAX, COLORS (CARROT JUICE CONCENTRATE, HIBISCUS , RADISH JUICE CONCENTRATE, BLACK CURRANT CONCENTRATE, PUMPKIN JUICE CONCENTRATE, SPIRULINA EXTRACT, BEETROOT POWDER, TURMERIC, BETA-CAROTENE). BAT CANDY: DEXTROSE, CALCIUM STEARATE, TAPIOCA DEXTRIN, SHELLAC, CARNAUBA WAX, COLOR (BETA-CAROTENE, BEETROOT POWDER, HUITO JUICE CONCENTRATE, WATERMELON JUICE CONCENTRATE). BONE CANDY: DEXTROSE, CALCIUM STEARATE, TAPIOCA DEXTRIN, SHELLAC, CARNAUBA WAX. CONTAINS WHEAT. MAY CONTAIN SOYBEAN, EGGS, MILK.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Simply NKD
Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, TOMATO POWDER, POTASSIUM SALT, ONION POWDER, BUTTERMILK, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, SPICES, CITRIC ACID, LACTIC ACID, GARLIC POWDER, SUGAR, RED BELL PEPPERS, GREEN BELL PEPPERS, YEAST EXTRACT.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Cashews Everything Bagel
Ingredients: Roasted cashews (cashews, organic oleic sunflower oil), everything bagel seasoning (organic maltodextrin, salt, organic onion powder, organic garlic powder, torula yeast, dehydrated organic spices, natural flavors, citric acid, yeast extract, silicon dioxide, organic sunflower oil). Contains: tree nut (cashew). Caution: may contain shell fragments.
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

English Muffin Breakfast Sandwich
Ingredients: English muffin: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, soybean oil, cultured wheat flour, salt, citric acid, distilled white vinegar, cornmeal, microbial enzymes, ascorbic acid; cooked pork sausage patty: pork, water, seasoning (spices, sugar), salt; cooked egg patty: eggs, water, whole milk powder, soybean oil, salt, xanthan gum, citric acid; cheddar cheese: pasteurized milk, cheese culture, salt, microbial enzyme, annatto.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chewy Chocolate Chip Granola Bar
Ingredients: Granola, corn syrup, crisp rice, chocolate chips, oat flour, soybean oil, palm kernel oil, palm oil, dried unsweetened coconut, glycerin, soy lecithin, whey powder, natural flavor, tocopherols.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Dark chocolate with chocolate filling
Ingredients: Dark chocolate mass (powdered sugar, cocoa mass, cocoa butter, cocoa butter equivalent (vegetable oils deodorized in natural and modified form (palm, shea), emulsifier soy lecithin, antioxidant tocopherols mixture concentrate), emulsifiers (rapeseed lecithin, PGPR), natural vanilla flavoring), whole condensed milk with sugar (normalized milk, sugar), molasses (contains a preservative sulfur dioxide), sugar, butter, rectified ethyl alcohol (0.5%), confectionery fat (deodorized vegetable oils in natural and modified form (palm, sunflower), antioxidants (ascorbic acid, alpha-tocopherol)), cocoa powder, powdered sugar, milk fat substitute (vegetable oils deodorized in natural and modified form (palm, sunflower), antioxidants (ascorbyl palmitate, alpha-tocopherol)), whole milk powder, artificial flavoring, enzyme preparation invertase (contains carrier glycerin), cognac (0.02%) (alcohol, water, sugar syrup, caramel coloring), emulsifier rapeseed lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sulfur Dioxide

Harry Potter London to Hogwarts Express Snack
Ingredients: COCOA BAR: SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, LACTOSE, WHEY, ANHYDROUS MILK FAT, SOY LECITHIN, NATURAL VANILLA FLAVOR, WHEAT FLOUR, SUGAR, SUNFLOWER OIL, DRY WHOLE MILK, WHEAT SYRUP, AMMONIUM CARBONATE, SODIUM CARBONATE, SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR. VANILLA BAR: SUGAR, VEGETABLE OIL (COCONUT OIL, COCOA BUTTER), LACTOSE, NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA FLAVOR, WHEAT FLOUR, SUGAR, SUNFLOWER OIL, COCOA POWDER PROCESSED WITH ALKALI, AMMONIUM CARBONATE, SODIUM CARBONATE, SALT, SUNFLOWER LECITHIN, NATURAL FLAVOR. CONTAINS: MILK, COCONUT, WHEAT, SOY. MADE IN A FACILITY THAT ALSO USES ALMOND, BRAZIL NUT, CASHEW, COCONUT, HAZELNUT, MACADAMIA NUT, PECAN, PINE NUT, PISTACHIO, WALNUT, EGGS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chiikawa Instant Curry
Ingredients: じゃがいも、にんじん、砂糖、トマトペースト、牛脂、小麦粉ルウ、ソテーオニオン、牛肉、ミルポワペースト、ビーフエキス調味料、ウスターソース、食塩、かぼちゃペースト、胡椒、増粘剤(加工でん粉)、調味料(アミノ酸等)、カラメル色素、香料
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla Chocolate Chip Muffin 8PK - Cream Cake
Ingredients: BLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVORS), EGGS, BUTTER (CREAM AND/OR MILK, SALT), SOYBEAN AND/OR CANOLA OIL, WATER, SOUR CREAM (GRADE A CULTURED CREAM), MODIFIED CORN STARCH, VANILLA EXTRACT, PALM OIL, WHEY, EMULSIFIERS (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO - & DIGLYCERIDES, DISTILLED MONO-GLYCERIDES, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, CITRIC ACID), WHEAT GLUTEN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONO-CALCIUM PHOSPHATE), NONFAT DRY MILK, SODIUM CASEINATE, EGG WHITES, SALT, GUMS (XANTHAN, LOCUST BEAN, GUAR), NATURAL & ARTIFICIAL FLAVORS, SOY FLOUR.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peanut butter and grape spread
Ingredients: Wheat flour, water, wheat protein, sunflower oil, oat fiber, cane sugar, potato flour, sea salt, yeast, distilled white vinegar, cultured wheat flour, wheat gluten, whole wheat flour, enzymes, ascorbic acid, peanuts, palm oil, water, concord grape puree, concord grape juice, fruit pectin, citric acid, cultured dextrose, sodium citrate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Galletas de chocolate
Ingredients: Enriched wheat flour, sugar, cacao, corn starch, emulsifier (soy lecithin), milk powder, leavening agents (sodium bicarbonate, ammonium bicarbonate), natural flavors, salt, cinnamon, antioxidant (vitamin E).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lemon Bar
Ingredients: DATES, ALMONDS, CASHEWS, LEMON JUICE CONCENTRATE, LEMON JUICE SOLIDS, LEMON OIL.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sourblue raspberry strips and cherry berry ropes
Ingredients: Soluble corn fiber, allulose, wheat flour, sugar, glycerin, corn starch (modified), agar, natural flavor, sodium citrate, citric acid, sunflower lecithin, fumaric acid, lactic acid, fruit and vegetable extracts for color (carrot, blackcurrant), sea salt, steviol glycosides. Contains: wheat.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mini Chocolate Squares
Ingredients: Sugar, unsweetened chocolate, cocoa butter, corn syrup, whole milk powder, sweetened condensed milk (milk, sugar), palm oil, butter (cream, salt), nonfat dry milk, milk fat, soy lecithin, yellow corn flour, sodium citrate, natural flavor, extracts of oregano, flaxseed, green tea (to preserve freshness), sea salt, vanilla extract, natural peppermint flavor, fruit and vegetable juice color, corn starch, cumin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

French pastry collection
Ingredients: Sugar, enriched flour (wheat flour, niacin, electrolytic iron, thiamin mononitrate, riboflavin, folic acid), eggs, butter, rapeseed oil, invert sugar syrup, glycerol, semisweet chocolate (sugar, unsweetened chocolate, cocoa powder, natural vanilla flavor), sweetened condensed milk (milk, sugar), cream, natural vanilla flavor, hazelnut paste, cornstarch, sugared egg yolk (egg yolks, sugar), natural hazelnut flavors, leavening blend (disodium phosphate, sodium bicarbonate), salt, pectin. Sugar, eggs, wheat flour, almond flour, rapeseed oil, glycerol, butterfat, almonds, cassava starch, salt, leavening blend (sodium bicarbonate, sodium citrate), natural flavor. Wheat flour, sugar, milk chocolate (sugar, cocoa butter, whole milk powder, unsweetened chocolate, soy lecithin, natural vanilla flavor), butter, rapeseed oil, egg whites, glycerol, eggs, skim milk powder, wheat starch, cornstarch, natural vanilla flavor, leavening blend (sodium bicarbonate, sodium citrate), salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Organic Fruit Snaps
Ingredients: Banana (banana, ascorbic acid, citric acid), mango puree, apple puree (apple, ascorbic acid), inulin (agave fiber).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Christmas party pies
Ingredients: Wheat flour, corn oil, invert sugar, salt, soy lecithin, water, gelatin, ammonium bicarbonate, sodium phosphates, palm oil, modified food starch, glycerin, carnauba wax.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Wafer rolls
Ingredients: Cane sugar, unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, cocoa powder, whey powder, milk powder, soy lecithin, dextrose, caramel color, salt, vanilla extract. Contains: wheat, milk, soy.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Continental cookie assortment
Ingredients: Sugar, unbleached wheat flour, chocolate liquor, vegetable shortening (palm and coconut fat, rapeseed and sunflower oil), cocoa butter, brown sugar, butterfat, oat flakes, whey, nonfat dry milk, dried whole milk, low fat cocoa powder (processed with alkali), unbleached wholemeal wheat flour, egg whites, almonds, dextrose, invert sugar, wheat starch, coconut, sodium bicarbonate, sodium acid pyrophosphate, ammonium bicarbonate, soy lecithin, glucose syrup, salt, lactose, mono - and diglycerides of fatty acids, natural flavor, hazelnuts, sunflower lecithin, dried whole egg, dried egg whites, milk protein, caramel color, dried egg yolks, rapeseed lecithin, cinnamon, dry cream, malt extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Greg’s Crazy Good Almond Pillow Cookies
Ingredients: Sugar, Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Almonds, Palm Oil, Margarine (Palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene [Coloring], Vitamin A Palmitate), Water, Eggs, Egg Whites, Natural Flavor, Egg Yolks, Invert Sugar, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Cocoa (Alkali Processed). Contains: Milk, Egg, Soy, Wheat, Nuts (Almonds). May Contain: Peanuts & Other Tree Nuts, Bioengineered Ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Banana Wafers
Ingredients: MATEN/ INGREDIENTES / INGREDIENTES (EN) INGREDIENTS - BANANA (91%), EDIBLE VEGETABLE OIL (PALMOLEIN), CHILLI POWDER (0,4%), EDIBLE COMMON SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mint cookies and crème indulgent trail mix
Ingredients: Roasted cashews, cottonseed oil, canola oil, peanut oil, sunflower oil, safflower oil, sea salt, sugar, chocolate cookie pieces, wheat flour, palm fat, cocoa powder, sodium bicarbonate, palm kernel oil, nonfat dry milk, whole milk powder, soy lecithin, mint flavored chocolate covered almonds, milk chocolate, unsweetened chocolate, cocoa butter, natural vanilla extract, yogurt flavored coating, whey powder, skim milk powder, lactic acid, confectioner's glaze, natural flavor, titanium dioxide, yellow 5, blue 1 lake, buckwheat flour, rice flour, tapioca syrup, vegetable oil, dark brown sugar, xanthan gum, citric acid, cashews, soy, milk, coconut, Brazil nut, hazelnut, macadamia nut.
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Simply Protein
Ingredients: White corn flour, pea protein isolate, organic high-oleic sunflower oil, sea salt. May contain: milk.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
