Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 264)

Milk chocolate
Ingredients: MILK CHOCOLATE, SUGAR, CHOCOLATE, MILK, COCOA BUTTER, SKIM MILK, MILK FAT, LECITHIN (SOY), PGPR, NATURAL FLAVOR.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Gormet Taffy
Ingredients: CORN SYRUP, SUGAR, COCONUT OIL, INVERT SUGAR, CONTAINS 1% OR LESS OF: DRIED EGG WHITES, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, BLUE 1 & 2 LAKE, YELLOW 5 & 6 LAKE, RED 40 LAKE, MONO-AND DIGLYCERIDES. CONTAINS: COCONUT, EGG MANUFACTURED IN A FACILITY ON SHARED EQUIPMENT THAT ALSO PROCESSES PEANUTS, TREE NUTS, SOY, MILK & WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Chocolate con Leche
Ingredients: Leche entera en polvo, mantequilla de cacao, azúcar, licor de cacao, lecitina de soya * (emulsionante), *: genéticamente modificada.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dubai Milk Chocolate
Ingredients: sugar, cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, emulsifier (lecithin), emulsifier (polyglycerol polyricinoleate), natural flavouring (vanilla), vegetable fat (sunflower), pistachio, skimmed milk powder, emulsifier (soy lecithin), colorant (E100), spirulina blue, wheat flour (gluten), water, salt, sesame paste
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Banana Kick Corn Puffs Banana
Ingredients: YELLOW CORN FLOUR, SUGAR, PALM OIL, BANANA POWDER, SKIM MILK POWDER, ARTIFICIAL FLAVORS, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, SOY PROTEIN ISOLATE, ENZYMATICALLY MODIFIED STEVIA, ANTIOXIDANT (MONO-AND DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, GREEN TEA EXTRACT), TURMERIC (COLOR). CONTAINS MILK AND SOY. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES WHEAT, CRUSTACEAN SHELLFISH, FISH, EGGS, PEANUTS, TREE NUTS, AND SESAME.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oat Bakes
Ingredients: OATS, DATES, TAPIOCA SYRUP, SEMI-SWEET CHOCOLATE CHIPS, COCONUT OIL, PEA PROTEIN, HEMP FLOUR, ZUCCHINI, HONEY, FLAXSEED MEAL, CHIA SEEDS, OAT FIBER, VANILLA EXTRACT, NATURAL FLAVOR, BAKING SODA, SUNFLOWER LECITHIN, SEA SALT.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chocolate con leche relleno con pasta de pistacho y pasta almendrica fina
Ingredients: INGREDIENTES: AZUCAR LECHE ENTERA EN POLVO, MANTECA DE CACAO; PASTA DE PISTACHIO PISTACHIO ACEITE DE GRASOL CLORURO DE SOONG A MANTENER EN AMBIENTER COLORANTES: INS 141, INS 1500); PASTA ALIMENTICIA FRITA (HARINA DE TRIGO ENRIQUECIDA ACEITE DE GIRASOL ALMIDOR ANTONIDANTE VEGETALES (ACEITE DE PALMA INTERESTERIFICADO Y FRACCIONADO, ACEITE DE GIRASOL ALTO OLECO, ACEITE DE SOJA TOTALMENTE HOROGENIC ISLE POLVO, AROMATIZANTE ARTIFICIAL: AROMA A VANILLA EN ARGENTINA-LEY 25.630 CONTIENE HERO: 30 m/ ACDO FUC:22 m/ HIACINA: 13 mg/kg). CONTIENE LECHE, PISTACHO, SULFITOS Y DERIVADOS DE SOJA Y TRIGO. PUEDE CONTENER MAN, Importado Por: Fa Bolivia: ARCOR ALIMENTOS ROLMACA DOOLE MALA LETHB
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peanut Butter Chocolate Bar
Ingredients: Milk chocolate (sugar, whole milk powder, unsweetened chocolate, soy lecithin, natural vanilla extract), creamy peanut butter (dry roasted blanched peanuts, organic palm fruit oil, organic sugar, salt), hydrogenated palm kernel oil.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Maiz corn tortilla chips
Ingredients: Nixtamalized corn blend (organic white corn, organic yellow corn, lime), avocado oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The BETTER Muffin Bar
Ingredients: Whole grain blend, rolled oats, oat flour, sorghum flour, quinoa flakes, tapioca syrup, cane syrup, bananas, coconut oil, fig paste, white sugar, palm kernel oil, sunflower lecithin, vanilla extract, water, ethyl alcohol, vanilla bean extractives, salt, inulin, isolated soy protein, glycerin, molasses, natural flavors, cinnamon, baking soda, sea salt, tocopherols. Contains coconut and soy. Made in a facility that also handles milk, tree nuts, and peanuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Popcorn
Ingredients: Organic non-GMO popcorn, coconut oil, Himalayan salt, organic butter type flavor (contains coconut).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Covered Pretzels
Ingredients: Milk chocolate covered pretzels (milk chocolate [sugar, whole milk, cocoa butter, chocolate liquor, soy lecithin, vanillin], pretzel twists (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, vegetable oil (corn, canola, and/or soybean), corn syrup, sodium bicarbonate, yeast])
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Dark chocolate mint and cookie bits
Ingredients: SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, BUTTEROIL, SOY LECITHIN AS EMULSIFIER, VANILLA EXTRACT), COOKIE BITS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, HIGH FRUCTOSE CORN SYRUP, YELLOW CORN FLOUR, CHOCOLATE LIQUOR, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN AS EMULSIFIER), CHOCOLATE LIQUOR, PEPPERMINT OIL.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Frontera Lime & Sea Salt Flavored Tortilla Chips
Ingredients: Stone-ground whole yellow and white corn, corn oil, citric acid, sea salt, lime juice concentrate, lime oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ketchup Flavored Lattice Potato Chips
Ingredients: Potatoes, sunflower oil, sugar, tomato powder, salt, vinegar powder (maltodextrin, distilled white vinegar), maltodextrin, citric acid, natural flavors, paprika oleoresin.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Gameday Flavors Smoked Brisket
Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower), seasoning (sugar, dextrose, salt, garlic powder, monosodium glutamate, natural flavoring, chili pepper, yeast extract, corn maltodextrin, tricalcium phosphate).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Soft baked bar chocolate brownie
Ingredients: Almonds, chicory root fiber, allulose, unsweetened chocolate, butter, pecans, cocoa powder,vegetable glycerin, eggs, chia seed,coconut oil,water, sea salt, baking soda,stevia extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Dubai Chocolate Bars
Ingredients: CHOCOLATE (SUGAR, COCOA, WHEY POWDER, COCOA NIBS, LECITHIN (SOY, SUNFLOWER)), PISTACHIO KADAYIF FILLING (SUNFLOWER OIL, WHEY POWDER, SUGAR, PISTACHIO, SUNFLOWER, SESAME SEEDS)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cheesecake Bites - Pumpkin Spice
Ingredients: CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR, PUMPKIN, SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), PASTEURIZED WHOLE EGGS (WHOLE EGGS, CITRIC ACID (TO MAINTAIN COLOR)). FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID). NATURAL AND ARTIFICIAL FLAVOR, MOLASSES, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), CINNAMON, GINGER, NUTMEG, CLOVES, ALLSPICE. WHITE CHOCOLATE COATING: SUGAR, COCOA BUTTER, COCONUT OIL, MILK POWDER, SUNFLOWER LECITHIN, NATURAL VANILLA FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pumpkin Pie
Ingredients: Pumpkin, water, enriched wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm and soybean oil shortening, eggs, invert sugar, brown sugar, food starch-modified, nonfat milk, carob bean gum, carrageenan, citric acid, dextrose, dough conditioner (L-cysteine), maltodextrin, molasses, potassium sorbate (preservative), salt, sodium propionate (preservative), soybean oil, spice, whey.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Buttermilk protein pancake and waffle mix
Ingredients: Whole wheat flour, vital wheat gluten, cane sugar, whey protein concentrate, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), buttermilk, salt, natural flavors.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic sourdough flatbread bites
Ingredients: Organic Wheat Flour, Organic Sourdough Starter (organic wheat flour, water), Organic Cane Sugar, Organic Extra Virgin Olive Oil, Organic Sesame Seeds, Sea Salt, Sel Gris
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Original Wavy Potato Chips
Ingredients: Potatoes, vegetable oil (canola, corn, and/or sunflower oil), salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry Streusel Muffin
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LOWFAT BUTTERMILK (CULTURED REDUCED FAT MILK, SALT), BLUEBERRIES, EXPELLER PRESSED CANOLA OIL, WHOLE EGGS (WHOLE a) EGGS, CITRIC ACID [TO PRESERVE COLOR], WATER), SOUR CREAM (PASTEURIZED CULTURED CREAM AND SKIM, NONFAT MILK POWDER), BROWN SUGAR, BUTTER (CREAM [MILK], NATURAL FLAVOR), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, LEMON PEEL (LEMON PEEL, WATER, CITRIC ACID), NATURAL MOLD INHIBITOR (CULTURED WHEAT STARCH, WHEAT FLOUR AND CITRIC ACID), NATURAL FLAVOR, CINNAMON, WHEAT FLOUR, ENZYMES.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dubai Chocolate
Ingredients: Pistachio, Kunafa, Milk Chocolate, Sesame Paste, Cacao Butter. Allergy Warning: These treats contain _nuts_, _dairy_ and _gluten_.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sweet Mesquite Barbeque Kettle Cooked Potato Chips
Ingredients: Potatoes, vegetable oil (canola, sunflower, safflower, and/or soybean), sugar, salt, tomato powder, paprika, spices (contains celery), molasses, onion powder, torula yeast, garlic powder, natural flavor (including smoke), citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Brown butter Sage Popcorn
Ingredients: POPCORN, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), BROWN BUTTER SAGE SEASONING (MALTODEXTRIN, PALM OIL POWDER (PALM OIL, RICE SYRUP SOLIDS, PEA PROTEIN, TOCOPHEROLS, ROSEMARY EXTRACT) MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SALT, NATURAL FLAVORS, CARAMELIZED SUGAR POWDER, ONION POWDER, CONTAINS 2% OR LESS OF: GARLIC POWDER, SPICES* (INCLUDING SAGE)).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Harvest Cheddar Flavored Sun Chips
Ingredients: Whole corn, vegetable oil (sunflower and/or canola oil), whole wheat, whole grain brown rice flour, whole oat flour, sugar, corn maltodextrin, salt, whey, natural flavors, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, buttermilk, potassium salt, Romano cheese (cow's milk, cheese cultures, salt, enzymes), yeast extract, lactose, paprika extract (color), sodium caseinate, citric acid, skim milk, garlic powder, lactic acid, Parmesan cheese (milk, cheese cultures, enzymes, salt).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Fall Festival Mix
Ingredients: Sugar, corn syrup, salt, honey, confectioner's glaze, natural flavors, artificial flavors, egg whites, artificial colors (including FD&C Yellow #6, Yellow #6 Lake, Yellow #5, Red #40, Blue #1 Lake, Red #40 Lake, Blue #1, Yellow #5 Lake), mineral oil, coconut oil, carnauba wax, glycerine. Contains: eggs. Packaged and/or manufactured in a facility that repacks or uses products containing peanuts, tree nuts, milk, wheat, soy, egg.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
