Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 270)

Beef birria quesadillas
Ingredients: Whole Milk, Calcium Chloride, Rennet, Vinegar, Salt, Cultures, Cooked Beef (beef, water, salt), Tomato Paste, Water, Seasoning (Chile Ancho, spices, dehydrated garlic, salt, yeast extract, dehydrated onion, spice extractives), California Chile Paste (water, dried California chiles), Apple Cider Vinegar, Modified Food Starch, Non-GMO Whole Grain Corn, Lime, Guar Gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Seeded Crackers Organic
Ingredients: BROWN RICE, QUINOA, FLAX SEEDS, SESAME SEEDS, TAMARI (WATER, SOYBEANS, SALT, VINEGAR), SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kid's Propolis Throat Soothing Pops
Ingredients: Chicory root fiber, Organic brown rice syrup, Honey, Strawberry puree, Blackberry puree, Citric acid, Natural strawberry flavor, Natural mixed berry/elderberry flavor, Fruit & vegetable juices (for color), Elderberry extract, Monk fruit extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Multi-Grain Cookies
Ingredients: ORGANIC WHEAT FLOUR, ORGANIC SPELT FLOUR, ORGANIC BROWN SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC BUTTER, ORGANIC HONEY, ORGANIC VANILLA EXTRACT, BAKING SODA, ORGANIC LEMON EXTRACT, ORGANIC MIXED TOCOPHEROLS (VITAMIN E) TO PRESERVE FRESHNESS, ORGANIC HONEY FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Popped Corn Chips With Purple Sweet Potato Zesty Ranch
Ingredients: avocado oil, white corn, dehydrated purple flour, tapioca solids, sea salt, sweet potato, onion powder, maltodextrin, sugar, natural flavor, garlic powder, spices, tomato powder, yeast extract, white distilled vinegar, calcium lactate, purple corn extract, citric acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Multi-Grain Cookies Strawberry
Ingredients: ORGANIC WHEAT FLOUR, ORGANIC SPELT FLOUR, ORGANIC BROWN SUGAR, ORGANIC SUNFLOWER OIL, ORGANIC BUTTER, ORGANIC HONEY, ORGANIC STRAWBERRY FLAVOR, BAKING SODA, ORGANIC VEGETABLE JUICE (FOR COLOR), ORGANIC MIXED TOCOPHEROLS (VITAMIN E) TO PRESERVE FRESHNESS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Chip Whole Grain Baked Bars
Ingredients: ORGANIC OATS, ORGANIC FIG PASTE, ORGANIC TAPIOCA SYRUP, ORGANIC OAT FLOUR, ORGANIC SUNFLOWER OIL, ORGANIC CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC UNSWEET-ENED CHOCOLATE, ORGANIC COCOA BUTTER), ORGANIC INVERT CANE SYRUP, ORGANIC TAPIOCA FIBER, ORGANIC OAT HULL FIBER, ORGANIC VEGETABLE GLYCERIN, ORGANIC NATURAL FLAVOR, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ORGANIC TAPIOCA MALTODEXTRIN, MONOCALCIUM PHOSPHATE)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Walnut Brown Cookies
Ingredients: Refined Wheat Flour (28%), Edible Vegetable Fat (palmolein) (18%), Sugar (18%), Desiccated Coconut (16%), Walnut (12%), Cocoa Solid (2%), Milk Solid (1%), Custard (1%), Raising Agent [INS 503 (ii), Baking Powder], Edible lodized Salt, Contains Added Flavors [Artificial Flavoring Substance - Chocolate]
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tortilla Style Protein Chips Nacho Cheese Flavor
Ingredients: PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), CALCIUM CASEINATE, CORN STARCH, NATURAL FLAVORS, SOLUBLE CORN FIBER, PSYLLIUM HUSK, SALT, CHEDDAR CHEESE POWDER (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), BUTTERMILK POWDER, BUTTER (CREAM, ANNATTO), TOMATO POWDER, ONION POWDER, GARLIC POWDER, SPICE, NONFAT DRY MILK, WHEY POWDER, CHIA SEED, PAPRIKA EXTRACT (COLOR), TURMERIC OLEORESIN (COLOR), LECITHIN (SUNFLOWER, CANOLA, AND/OR SOY LECITHIN), CALCIUM CARBONATE, YEAST EXTRACT, STEVIA SWEETENER
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

the BETTER BREAKFAST BAR
Ingredients: WHOLE WHEAT FLOUR, STRAWBERRY FILLING (GLUCOSE-FRUCTOSE WHEAT SYRUP, SUGAR, GLYCERIN, STRAWBERRY PUREE, OATMEAL, DEXTROSE, STRAWBERRY JUICE CONCENTRATE, PECTIN, GRAPE COLOR EXTRACT, MALIC ACID, CITRIC ACID, SODIUM CITRATE, CALCIUM CITRATE, NATURAL FLAVOR), BUCKWHEAT GROATS, RAPESEED OIL, SUGAR, ISOMALTULOSE, DRIED CRANBERRIES (CRANBERRIES, SUGAR, CRANBERRY POWDER, SUNFLOWER OIL), GLYCERIN, INULIN, CORN STARCH, RICE FLOUR, RAISINS, OAT FLAKES, SALT, WHEAT GLUTEN, RAPESEED LECITHIN, MALTED WHEAT FLOUR, NATURAL FLAVOR, AMMONIUM BICARBONATE, SKIM MILK, SODIUM BICARBONATE, EGG, WHEAT STARCH, CITRIC ACID
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Vegan Carrot Cupcake
Ingredients: UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), CARROTS, SUGAR, WATER, EXPELLER PRESSED CANOLA OIL, BROWN SUGAR, RICE SYRUP, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, BAKING SODA (SODIUM BICARBONATE), CINNAMON, LEMON ZEST (LEMON PEEL, CANE SUGAR, NATURAL FLAVOR), ORANGE ZEST (ORANGE PEEL, CANE SUGAR, NATURAL FLAVOR), VANILLA EXTRACT, POWDERED SUGAR (SUGAR, CORNSTARCH), UEGAN CREAM CHEESE SPREAD (FILTERED, TATO STARCH, SEA SALT,, RAL FLAVORS, OLIVE, TAMIN B12]), VANILLA, GUM., T) AND WHEAT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spearmint
Ingredients: xylitol, stevia leaf extract, natural gum base, vegetable glycerol, natural flavoring, gum arabic, carnauba wax
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bounty
Ingredients: sugar, desiccated coconut (21%), Glucose Syrup, Cocoa butter, skimmed milk powder, cocoa mass, emulsifiers: (soya lecithin (E322), mono-and diglycerides of fatty acids (E471)), lactose, milk fat, whey powder, humectant (glycerol (E422)), salt, natural vanilla extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Caramel cold foam
Ingredients: CREAM, NONFAT MILK, SUGAR, SUNFLOWER LECITHIN, NATURAL FLAVOR, CARAMEL COLOR, SALT, NITROUS OXIDE, NITROGEN.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Olive Oil and Sea Salt Protein Popcorn
Ingredients: Popcorn, Olive Oil, Milk Protein Isolate, Mineral Salt (Pink Himalayan Salt, Potassium Salt), Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet chilli pepper flavoured corn chips
Ingredients: Maize (69%), vegetable oil (palm fruit and/or maize germ or sunflower seed), antioxidant (TBHQ), sugar, hydrolysed vegetable protein (soya), acidity regulators (E262, E296), vegetable powders (onion, garlic), potassium chloride (E508), flavor enhancer (E621)], salt, yeast extract (barley gluten), spices (paprika, red pepper), anticaking agents (E551, E552), colourants [E160(c), E110, E122], flavour enhancers (E631, E627), aspartame* (non-nutritive sweetener (E951)], flavourings.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Protein Chips
Ingredients: Antibiotic-Free Chicken, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Contains Less Than 2% Of The Following: Tabasco Red Pepper Sauce, Spices, Paprika Extract, Paprika, Salt, Sea Salt, Yeast Extract, Vinegar, Natural Flavors, Brown Sugar**, Maltodextrin, Citric Acid, Sodium Citrate, Sugar**
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tropical jelly
Ingredients: Azúcar, jarabe de glucosa, agua, gelatina, acidulante: ácido cítrico, aromas, corrector de acidez: citrato sódico, agente de recubrimiento: cera carnaúba colorantes: curcumina, ácido carminico, azul brillante FCF. Açúcar, xarope de glicose, água. gelatina acidulante: ácido citrico, aromas. regulador de acidez: citrato de sódio, agente de revestimento: cera carnaúba corantes: curcumina, ácido carmínico, azul brilhante FCF Valor Energético/Energia Grasas/Lípidos de las cuales/dos quais 100 g 1408 kJ 331 kcal <0.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tangy Lime Flavored Tortilla Chips
Ingredients: WHITE CORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN, OR SUNFLOWER), RICE FLOUR, SEA SALT, CITRIC ACID, NATURAL FLAVORS, LIME JUICE POWDER (MALTODEXTRIN, LIME JUICE)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cacao Dark Chocolate
Ingredients: organic cacao beans, organic sugar, organic cacao butter, organic mushrooms, organic chaga, organic yerba mate, organic organic schisandra berry, organic organic cinnamon
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Icelandic Chocolate
Ingredients: Cocoa Mass, Sugar, Fat reduced Cocoa Powder, Soy Lecithin, Bourbon Vanilla
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry Cream Frozen Croissant Pastries
Ingredients: Dough: Enriched, Unbleached, Unbromated Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Lactic Acid, Starter Distillate), Water, Cane Sugar, Yeast, Salt, Nonfat Milk Powder, Dough Conditioner (Wheat Gluten, Xanthan Gum, Ascorbic Acid, Enzymes (Xylanase and Alpha-Amy - lase)), Wheat Gluten, Egg (Whole Eggs, Citric Acid, Water). Vanilla Filling: Water, High Fructose Corn Syrup, Sugar, Food Starch-Modified. Contains 2% or less of: Caramel Color, Citric Acid, Mono and Diglycerides, Natural and Artificial Flavor, Palm Oil, Polysorbate 60, Sodium Benzoate (preservative), Sorbic Acid (preservative), Salt, Titanium Dioxide (color), Yellow 5, Yellow 6. Blueberry Filling: Water, High Fructose Corn Syrup, Blueberries, Food Starch-Modified, Sugar, Dried Apples (Apples, Sodium Sulfite (preservative)). Contains 2% or less of: Blue 1, Citric Acid, Corn Syrup Solids, Lemon Juice Solids, Natural and Artificial Flavor, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Propylene Glycol, Red 40, Salt. Icing: Sugar, Water, Corn Syrup. Contains 2% or less of each of the following: Stearic Acid, Titanium Dioxide, Agar, Salt Potassium Sorbate (preservative), Pectin, Guar Gum, Dextrose, Citric Acid, Sodium Hexametaphosphate, Natural and Artificial Flavor. Allergen Information: Contains wheat, milk, and egg. Manufactured on equipment that produces pastries containing soy and tree nuts. Contains a bioengineered food ingredient.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

Energy & Focus gum
Ingredients: Sorbitol, Gum Base, Natural Flavors, Calcium Stearate, Spirulina Extract for Blue Color Flakes, Sucralose, Monk Fruit Extract, Steviol Glycosides, Gum Arabic
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Lil' Puffs Star-Berry Beet
Ingredients: ORGANIC SORGHUM FLOUR, ORGANIC AVOCADO OIL, ORGANIC STRAWBERRY BEET SEASONING (ORGANIC TAPIOCA SOLIDS, ORGANIC APPLE POWDER, ORGANIC COCONUT SUGAR*, ORGANIC BEET POWDER, ORGANIC STRAWBERRY POWDER, SEA SALT, CITRIC ACID, ORGANIC EXTRA VIRGIN OLIVE OIL, TRICALCIUM PHOSPHATE), ORGANIC COCONUTOIL.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dark Milk Chocolate Raspberry Crème Cups
Ingredients: Dark Milk Chocolate* (chocolate liquor*, sugar*, cocoa butter*, whole milk powder*, cane sugar, fat reduced cocoa powder, natural fat reduced cocoa powder*, vanilla*, vanilla extract, and sunflower lecithin*), White Chocolate* (sugar, cocoa butter*, whole milk powder, sunflower lecithin and vanilla*), Coconut Oil*, Raspberry Powder, Raspberry Flavor* (sunflower oil*, natural flavorings), Double Fold Vanilla Extract* (water, alcohol*, vanilla beans extractives*), Balsamic Vinegar Powder (molasses, balsamic vinegar, sugar, silicon dioxide), *Organic
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Deliciously Smooth Dark Chocolate
Ingredients: COCOA MASS, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dark Chocolate Coconut Bars
Ingredients: Organic Coconut, Organic Cassava Syrup, Dark Chocolate (chocolate liquor¹, cane sugar¹, cocoa butter¹, vanilla).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
