Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 274)

Usda Organic Teriyaki Roasted Seaweed Snacks
Ingredients: seaweed, organic sunflower oil, teriyaki sauce, tamari soy sauce, maltodextrin, onion powder, garlic powder
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cheddar & Sour Cream Flavored
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, MONOSODIUM GLUTAMATE, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, SOUR CREAM (CULTURED CREAM, SKIM MILK), LACTOSE, BUTTER (CREAM, SALT), SODIUM CASEINATE, YEAST EXTRACT, CITRIC ACID, SKIM MILK, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), LACTIC ACID, GARLIC POWDER, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5), WHEY PROTEIN ISOLATE, AND MILK PROTEIN CONCENTRATE
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Lay's Barbecue Flavored Potato Chips
Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF SALT, CORN STARCH, TOMATO POWDER, LACTOSE, WHEY, SKIM MILK, ONION POWDER,, SUGAR, GARLIC POWDER, MONOSODIUM GLUTAMATE, CORN MALTODEXTRIN, POTASSIUM SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, MALIC ACID, CORN SYRUP, SOLIDS, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACETATE, ARTIFICIAL COLOR (RED 40, BLUE 1, YELLOW 5), SPICES, CITRIC ACID, DISODIUM INOSINATE, AND DISODIUM GUANYLATE, CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, AND LESS THAN 2% OF CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES),, SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, POTASSIUM SALT, CORN FLOUR,, NATURAL & ARTIFICIAL FLAVORS, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, SKIM MILK,, RED AND GREEN BELL PEPPERS, DISODIUM INOSINATE, AND DISODIUM GUANYLATE, CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), AND LESS THAN 2% OF WHEY, SALT, SPICES (INCLUDING CHILI PEPPER), CORN MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT,, ENZYMES), POTASSIUM SALT, TOMATO POWDER, MONOSODIUM GLUTAMATE, ONION POWDER, NATURAL FLAVORS, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, SUGAR BUTTERMILK, SODIUM CASEINATE, ANNATTO EXTRACT (COLOR), BUTTER (CREAM, SALT), CITRIC ACID, SUNFLOWER OIL, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR, AND YEAST EXTRACT, POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SKIM MILK, SALT, WHEY, ONION POWDER, PARSLEY, SOUR CREAM (CULTURED CREAM, SKIM MILK),, DEXTROSE, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDES, LACTOSE, AND CITRIC ACID, POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SUGAR, SALT, DEXTROSE, MALTODEXTRIN (MADE FROM CORN), MOLASSES, TORULA YEAST, NATURAL, FLAVORS, ONION POWDER, SPICES, TOMATO POWDER, PAPRIKA, CORN STARCH, PAPRIKA EXTRACTS, CARAMEL COLOR, YEAST EXTRACT, GARLIC POWDER, AND MUSTARD SEED OIL, ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), WHEY,, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CORN MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID,, CITRIC ACID, AND ARTIFICIAL COLOR (YELLOW 6)
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Pretzel Pieces
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, AND FOLIC ACID), PALM OIL, SEASONING (CORN MALTODEXTRIN, SUGAR, GARLIC POWDER, DEXTROSE, SALT, BUTTERMILK SOLIDS, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR]), ONION POWDER, SPICES, YEAST EXTRACT, CITRIC ACID, WHITE VINEGAR POWDER, CANOLA OIL, SILICON DIOXIDE, NATURAL FLAVORING), CANOLA OIL AND /OR SUNFLOWER OIL, MALT AND/OR CORN SYRUP, YEAST, SODA
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Granola Minis Chocolate Chip
Ingredients: PURE GLUTEN FREE OATS*, CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA, BUTTER*), CANE SUGAR*, SUNFLOWER OIL*, INVERT CANE SYRUP*, AGAVE SYRUP*, BROWN, RICE CRISPS, DRIED APPLE PIECES*, INULIN*, TAPIOCA STARCH*, NATURAL FLAVOR*, VEGETABLE EXTRACTS (SPINACH, BROCCOLI,, CARROTS, TOMATOES, BEETS, SHIITAKE, MUSHROOMS), BROWN RICE SYRUP*, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

French Butter Cookies Mixed Berries
Ingredients: Unbleached wheat flour, cane sugar, butter 23%, mixed berries pieces 7% (concentrated apple juice and apple purée, mixed berries purée: blackcurrant - raspberry - strawberry - redcurrant, wheat fiber, gelling agent: pectin, concentrated eldberry juice), fresh cream 5%, egg yolk powder, natural raspberry flavor, sea salt, lemon juice, skimmed milk, whole eggs
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cheezmos
Ingredients: ORGANIC MILLED CORN, ORGANIC AVOCADO OIL, ORGANIC WHITE CHEDDAR SEASONING (ORGANIC TAPIOCA SOLIDS, SEA SALT, ORGANIC BUTTERMILK, ORGANIC FLAVOR, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CULTURES, SALT, ENZYMES), ORGANIC SKIM MILK, ORGANIC YEAST EXTRACT, LACTIC ACID, CITRIC ACID).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Spicy Dill Pickle Potato Chips
Ingredients: Potatoes, avocado oil, spicy dill pickle seasoning (distilled white vinegar powder [tapioca solids, distilled white vinegar), ground dates, sea salt, chile peppers, serrano peppers, citric acid, guajillo peppers, dill, green bell pepper powder, garlic powder)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Throat Soothing Pops for Kids
Ingredients: citric acid, organic apple juice concentrate, organic blackberry juice concentrate, organic blueberry juice concentrate, organic cane sugar, organic cherry juice concentrate, organic cranberry juice concentrate, organic elderberry juice concentrate, organic flavor, organic grape juice concentrate, organic honey, organic pear juice concentrate, organic raspberry juice concentrate, organic raspberry powder, organic rice syrup, organic strawberry powder, organic watermelon flavor, citric acid, organic apple juice concentrate, organic cane sugar, organic elderberry juice concentrate, organic flavors, organic honey, organic orange juice concentrate, organic pear juice concentrate, organic raspberry powder, organic rice syrup, organic strawberry juice concentrate, organic strawberry powder., citric acid, organic apple juice concentrate, organic blackberry juice concentrate, organic blueberry juice concentrate, organic cane sugar, organic cherry juice concentrate, organic cranberry juice concentrate, organic elderberry juice concentrate, organic flavor, organic honey, organic mango powder, organic orange juice concentrate, organic pear juice concentrate, organic raspberry juice concentrate, organic rice syrup
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Italian Creme Bar Cake
Ingredients: OIL, WATER, ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE), BETA-CAROTENE (COLOR), PASTEURIZED MILK AND, CHEESE CULTURE,, STARCH, CORN SYRUP, DEXTROSE, EGG WHITES, FOOD, STARCH-MODIFIED, GUAR GUM, GUM ARABIC, LEAVENING (BAKING, SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID, PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO - AND, DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR (MILK), NONFAT, MILK, POLYSORBATE 60, POLYSORBATE 80, POTASSIUM SORBATE, (PRESERVATIVE), PROPYLENE GLYCOL ALGINATE, PROPYLENE, GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SALT, SODIUM, PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SOY, FLOUR, SOY LECITHIN, TOASTED COCONUT (COCONUT, SUGAR,, DEXTROSE, SALT), WALNUTS, XANTHAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fatty Smoked Meat Sticks Original Minis
Ingredients: Pork Raised Without Antibiotics, Grass Fed Beef, Sea Salt, Cane Sugar, Encapsulated Citric Acid, Cultured Celery Juice Powder (Celery Powder, Sea Salt), Black Pepper, Garlic Powder, in Colored Collagen Casing
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Coffee Joy Italian Moment
Ingredients: Wheat Flour, Sugar, Shortening (Palm, contains Antioxidant BHA), Glucose, Coconut Oil, Milk Fat, Coffee, Leavening Agent (Ammonium and Sodium Bicarbonate), Milk Powder, Yeast, Salt, Caramel Color, Artificial Coffee Flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

DARK CHOCOLATE PISTACHIO BARK
Ingredients: PISTACHIO TRUFFLE (White Confectionery Coating [Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, and Vanilla], Pistachio, Palm Oil, Salt, Flavor), DARK CHOCOLATE (Sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Soy Lecithin [an emulsifier], Pure Vanilla), SHREDDED WHEAT (Whole Grain Wheat, Sugar, Palm Kernel And Palm Oil, Gelatin, Cinnamon, Natural And Artificial Flavor, Sunflower Lecithin, Salt)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Granola Bites Mocha
Ingredients: Pure gluten free eats*, Sugars (cane sugar*, invert cone syrup*), Chocolate chips* (cane sugar*, unsweetened chocolate*, cocoa butter*), Sunflower oil*, Brown rice crisps* (brown rice flour*, brown rice syrup*, sea salt), Inulin*, Natural flavour*, Cocoa powder*, Tapioca starch*, Instant coffee*, Sea salt, Vegetable extracts (shiitake mushroom, spinach, beet, broccoli)., *Organic.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Risbar
Ingredients: Dark chocolate 68% [cocoa mass, cocoa butter, chicory root fiber, emulsifier: sunflower lecithin, natural vanilla flavouring], whole grain brown rice 31.8%, natural flavouring Orange 0.2%. Chocolate: cocoa solids: 58% minimum. May contain traces of milk Contains naturally occuring sugars
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Cheddar & Sour Cream Potato Chips
Ingredients: Potatoes, Sunflower Oil, Salt, Cheddar & Sour Cream Seasoning (Whey, Salt, Yeast Extract, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Sunflower Oil, Sour Cream (Nonfat Milk, Cultured Cream), Garlic Powder, Citric Acid, Lactic Acid, Paprika Extract (color), Natural Flavors)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spicy Jalapeño Potato Chips
Ingredients: Potatoes, Sunflower Oil, Spicy Jalapeño Seasoning (Salt, Tapioca Starch, Sugar, Garlic Powder, Red Chili Pepper, Onion Powder, Torula Yeast, Yeast Extract, Green Chili Pepper, Jalapeño Pepper, Parsley, Citric Acid, Paprika Extract (color), Natural Flavors).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Old Fashioned Kettle Potato Chips
Ingredients: POTATOES, LARD, SEA SALT, (TBHQ ADDED TO PROTECT FLAVOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Birthday Cake Cupcake Cups
Ingredients: White chocolate* (organic sugar, cocoa butter, whole milk powder, soy lecithin and organic vanilla), Coconut oil, Rainbow sprinkles (pure cane sugar, corn starch, carnauba wax, colored with vegetable juice, turmeric, and spirulina extract), Natural vanilla extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ginger Rescue Hard Ginger Lozenges
Ingredients: Ginger (Zingiber officinale var. Roscoe), Red Ginger (Zingiber officinale var. Rubrum), Rhizome Extract, cane sugar, glucose syrup, salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Korean Sweet & Spicy Crispy Chips
Ingredients: Antibiotic-Free Chicken Breast, Native Tapioca Starch, High Oleic Expeller Pressed Sunflower Oil, Egg Whites, Chicken Bone Broth, Tomato powder, Molasses, Spices, Fermented rice extract (rice, rice malt, salt), Sugar, Maltodextrin, Hydrolyzed corn protein, Sodium citrate, Natural Flavors, Salt, Citric Acid, Sea Salt, Yeast extract, Vinegar, Paprika oleoresin (color), Steviol Glycosides (Purity≥ to 95%)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

CauliPuffs
Ingredients: Puff [Corn Meal, Rice Meal, Cauliflower Powder], Avocado Oil, Sea Salt, Pepper.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Birthday Cake Shortbread
Ingredients: Enriched, Unbleached Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Butter (pasteurized cream, salt), Pure Cane Sugar, Natural Rainbow Sprinkles (sugar, corn starch, palm oil, palm kernel oil, sunflower lecithin, natural vanilla flavor WONF, spirulina [color], riboflavin [color, vegetable juices [color], annatto [color], carnauba wax), Eggs and Natural Vanilla Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cookies & Cream Energy Waffle
Ingredients: Organic Gluten Free Blend (Organic Rice Flour, Organic Potato Starch, Organic Tapioca Starch), Organic Brown Rice Syrup, Organic Palm Oil, Organic Sugar, Organic Eggs, Organic Cocoa, Organic Soy Flour, Organic Honey, Sea Salt, Natural Flavor, Baking Soda, Soy Lecithin, Xanthan Gum, Organic Rice Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Protein bar
Ingredients: Peanuts, plant protein blend (non-GMO soy protein isolate, peanut protein, fava protein, pumpkin seed protein), allulose, prebiotic fiber (tapioca, non-GMO corn), palm kernel oil, palm oil, vegetable glycerin, alkalized cocoa powder, sea salt, natural flavors, lecithin, xanthan gum, monk fruit extract, probiotic (B. coagulans), mixed tocopherols (vitamin E).
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Fruit Strips Variety Pack
Ingredients: apple puree concentrate, apple juice concentrate, natural flavors, lemon juice concentrate, pectin, raspberry juice concentrate, vegetable and fruit juice (carrot, blackcurrant), apple puree concentrate, apple juice concentrate, natural flavors, lemon juice concentrate, pectin, peach juice concentrate, apple puree concentrate, apple juice concentrate, natural flavors, lemon juice concentrate, pectin, strawberry juice concentrate, vegetable and fruit juice (carrot, blackcurrant)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dark Chocolate Sea Salt Caramel Hearts
Ingredients: Caramel (Cream [Cream, Milk], Corn Syrup, Sugar, Invert Sugar, Water, Butter [Cream, Salt], Salt, Soy Lecithin [an emulsifier]), Semi-Sweet Chocolate (Sugar, Chocolate Liquor [processed with alkali], Cocoa Butter, Milkfat, Soy Lecithin [an emulsifier], Vanilla), Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Roasted Seaweed Snacks
Ingredients: SEAWEED*, AVOCADO OIL*, SEA SALT. *ORGANIC
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dark Chocolate Pistachio Almond Cranberry Bites
Ingredients: DARK CHOCOLATE(, UNSWEETENED CHOCOLATE, SUGAR,, COCOA BUTTER, SUNFLOWER LECITHIN ,, VANILLA), DRIED CRANBERRIES, (CRANBERRIES, SUGAR, AND SUNFLOWER, OIL), ALMONDS, PISTACHIOS, HEMP PROTEIN.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
