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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 281)

Calories
0
Sugar
0g
Crisp Power

Protein Pretzels

Ingredients: Hydrolyzed wheat protein, Dextrin fiber (maize), Carob seed protein, Soy protein isolate, Coconut oil, Everything seasoning (Sesame, Black caraway seeds, Salt, Dehydrated garlic, Dehydrated onion, Essential oils of garlic & onion), Garlic powder, Salt, Barley malt extract, Paprika, Soy lecithin, Wheat gluten, Cornstarch, Monk's fruit concentrate, Leavening (Sodium bicarbonate, Sodium pyrophosphate), Rosemary extract, Sodium hydroxide

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
25g
Quaker

Protein Granola Bars Cookies & Cream

Ingredients: GRANOLA, WHOLE GRAIN OATS, BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, MOLASSES, BAKING SODA, SOY LECITHIN), SKIM MILK, WHEY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, CORN STARCH, CALCIUM CARBONATE), VANILLA FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN ISOLATE, PALM OIL, SOY LECITHIN, SORBITAN TRISTEARATE, NATURAL FLAVOR, SALT, TBHQ TO PRESERVE FRESHNESS, CITRIC ACID), MILK PROTEIN CONCENTRATE, CHICORY ROOT.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
  • High Sugar Content
View Full Analysis
Calories
393
Protein
18g
Kashi GO

peanut butter crunch

Ingredients: Soy flakes, brown rice syrup, peanut butter (peanuts), puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), cane sugar, whole grain oats, acacia gum, expeller pressed canola oil, oat fiber, molasses, sea salt, peanut oil, rosemary extract.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
556
Sugar
48g
Tony's Chocolonely

Tiny Tony's Chocolonely

Ingredients: MILK CHOCOLATE: Ingredients: Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin., Contains: Milk, Soy., May Contain: Egg, Wheat, Tree Nuts., MILK CHOCOLATE CARAMEL SEA SALT: Ingredients: Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Caramel (Sugar, Wheat Glucose Syrup, Butter (Milk), Cream), Sea Salt, Soy Lecithin., Contains: Milk, Wheat, Soy., May Contain: Egg, Tree Nuts., MILK CHOCOLATE PRETZEL TOFFEE: Ingredients: Sugar, Chocolate Liquor, Dry Whole Milk, Cocoa Butter, Pretzel (Wheat Flour, Sunflower Oil, Salt, Malted Wheat Flour, Yeast, Sodium Hydroxide), Caramel (Sugar, Wheat Glucose Syrup), Sea Salt, Soy Lecithin., Contains: Milk, Wheat, Soy., May Contain: Egg, Tree Nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
364
Protein
15g
Joy Days

Peanut Butter

Ingredients: Roasted Peanuts, Peanut Butter, Whole Grain Wheat Flour, Dates, High Oleic Sunflower Oil, Soluble Corn Fiber, Jerusalem Artichoke Inulin, Whey Protein Concentrate, Blue Agave Syrup, Oat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Tapioca Fiber, Rice Hulls, Stevia Extract, Wheat Protein Isolate, Natural Flavor, Baking Soda, Salt, Sunflower Lecithin, Baking Powder, Monk Fruit

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
187
Sugar
2g
dr. Praeger’s

Taco Stars

Ingredients: Cauliflower, cooked brown rice (water, brown rice), corn, batter mix (rice flour, corn starch, yellow corn flour, tapioca starch, sugar, salt, garlic powder, spice, leavening [cream of tartar, sodium bicarbonate], xanthan gum), red bell peppers, expeller pressed canola oil and/or sunflower oil, water, sweet potato, cooked black beans (black beans, water), cooked navy beans (navy beans, water), whole grain oats, onions, potato flakes, oat fiber, cilantro, tomato paste, arrowroot powder, sea salt, chili powder (chili pepper, salt, garlic, cumin, spices), garlic, ground cumin seeds, smoked paprika, onion powder, natural flavors.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
29g
Clif Builders Protein

Crispy almond salted caramel

Ingredients: Soy protein isolate, whey protein concentrate (from milk), almond butter, organic tapioca syrup, organic almonds, vegetable glycerin, chicory root fiber, organic high oleic sunflower oil, organic cane sugar, organic rolled oats, palm kernel oil, rice flour, organic rice flour, cocoa, organic soy protein concentrate, rice starch, salt, natural flavor, soy lecithin, mixed tocopherols (antioxidant), caramel syrup.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Flax 4 Life

Chocolate Brownies

Ingredients: Dry Blend (Ground Flaxseed, Evaporated Cane Sugar, Cocoa Powder, Tapioca Flour), Egg Whites, Safflower and/or Sunflower, Natural Vanilla Extract, GMO Baking Powder (Sodium Acid Phosphate, Corn Starch, Sodium Bicarbonate, Monophosphate), Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
Buc-ee's

Tip Top POP Popcorn

Ingredients: POPCORN, SAFFLOWER OIL AND/OR SUNFLOWER OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, LACTIC ACID

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Sugar
19g
Honolulu Cookie Company

minibites Passion Orange Guava

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM [MILK], SALT), SUGAR, PASSION ORANGE GUAVA POWDER (PASSION FRUIT JUICE, ORANGE JUICE, GUAVA, MALTODEXTRIN, CORNSTARCH), NATURAL FLAVOR, SALT, FRUIT AND VEGETABLE JUICE FOR COLOR

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
41g
Great Value

Frosted Strawberry Toaster Pastries

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, PALM OIL, CANOLA OIL, SOYBEAN OIL, WHEY PERMEATE, WATER, PRE-GELATINIZED YELLOW CORN MEAL, MODIFIED CORN STARCH, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, GELATIN, STRAWBERRY JUICE CONCENTRATE, CITRIC ACID, MALIC ACID, COLOR ADDED, NATURAL ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), YELLOW CORN FLOUR, CORN STARCH, RED 40. CONTAINS MILK, WHEAT, AND SOY. MAY CONTAIN TRACES OF EGGS, ALMONDS, CASHEWS, COCONUT, AND PEANUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
370
Sugar
32g
Smash Foods Toasties

Strawberry Superfood Jam Filling

Ingredients: 100% WHOLE WHEAT FLOUR, DATES, COCONUT OIL, TAPIOCA FLOUR,, COCONUT SUGAR, DATE POWDER, ARROWROOT, STRAWBERRY JUICE, CONCENTRATE, EGG WHITES, BAKING POWDER, CHIA SEEDS, APPLE, CIDER VINEGAR, SEA SALT, VANILLA POWDER, FRUIT PECTIN, ACEROLA, CHERRY POWDER, NATURAL FLAVOR, ROSEMARY EXTRACT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
421
Sugar
42g
Walmart

Frosted Sugar Cookies

Ingredients: SUGA, BROD BUDOWA WACK, EXXIO RON, THAMINE, MONONITRATE RIBOFLAM, FILCATEL WATER SOYEOL, SALT, MONO-AND, DEL YOERIDES, ANNATTO COOLING OLDUNOSTINT PRESENTATICAL FAVOR, VITAMINA, PALMITATE, WATER, BOSS CONTAINS LES THINK OF ORNITHIC, DRENG BAKING SODA, SODIUM, ALUMINIUM SUURITE MONICALCON POWER PLENE CAMINE (COLOR), MODIFIED, CORN STAROL, COCOA, COCOA PRECESSED WITH FELLOW SLAE KLISOFBATE A SQUET LIKE, NONFRT MLA, SOY LEOTHIN PAYER SNER LECITHIN ALIPER, NATURAL, AND ARTIFICAL, FLAVORS CONFECTIONERS BLAE SOL POPOME PREZRΙΑΕ, ΕΙ ΣΗΜΑΔΙΑ ΑΧΡ, CONTAINS MILK, EGGS, WHEAT AND SO

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
312
Protein
31g
SIMMS

Grass Fed Original Beef Sticks

Ingredients: GRASSFED BEEF, WATER, ENCAPSULATED LACTIC ACID, CONTAINS LESS THAN 2% OF SEA SALT, YEAST EXTRACT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), GRANULATED GARLIC, RED PEPPER, BLACK PEPPER, CORIANDER, CITRUS EXTRACT, ROSEMARY EXTRACT. MADE IN COLLAGEN CASING.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Boulder Canyon

Boulder Batch Avocado Oil Kettle Style Potato Chips

Ingredients: POTATOES, AVOCADO OIL, CANE SUGAR, SALT, HONEY POWDER (MALTODEXTRIN, HONEY), SPICES, LACTIC ACID, NATURAL FLAVORS, PAPRIKA EXTRACT (FOR COLOR), TURMERIC EXTRACT (FOR COLOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
615
Sugar
31g
Hu

Cashew Butter + Pure Vanilla Bean Dark Chocolate Bites

Ingredients: organic cacao, organic unrefined coconut sugar, organic cashew butter, organic cocoa butter, organic vanilla bean, sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
520
Sugar
44g
Be a Choco Changer

Choco Changer

Ingredients: Unsweetened chocolate, sugar, cocoa butter, almonds, glucose syrup, soy lecithin, sunflower oil, sea salt, butter (pasteurized cream, culture), invert sugar syrup, nonfat dry milk, caramel (color), natural flavor, beeswax. Contains: milk, soy, tree nuts (almonds). May contain: other tree nuts, eggs, wheat.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
433
Sugar
37g
PROPER FOOD

Chocolate Chip Cookie

Ingredients: choccat (sugar, unsweetened chocolate cu coa butter, unsweetened chocolat p. ocessed with alkali, soy lecithin, sot), all-purpose flour (wheat flour, maltec rley flour, niacin, thiamin mononitrate ri oflavin, folic acid), dark brown sugar, salted butter, cage-free eggs, baking sc ta, vanilla extract, sea salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
478
Sugar
0g
Fannie may

Pixies

Ingredients: Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, skim milk, soy lecithin, vanilla extract), corn syrup, pecans, sweetened condensed milk (milk, sugar), palm oil, invert sugar, natural flavors, salt, soy lecithin. Contains tree nuts (pecans), milk, soy. May contain eggs, peanuts, wheat, other tree nuts (almonds, coconuts, walnuts).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
457
Protein
20g
Kodiak

Cranberry Chocolate Chip

Ingredients: Peanuts, milk chocolate (sugar, milk, cocoa butter, unsweetened chocolate, sunflower lecithin, vanilla), chicory root fiber, tapioca syrup, milk protein isolate, dried cranberries (cranberries, sugar, sunflower oil), whole grain rolled oats, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch), semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), cane sugar, sunflower oil, sea salt, natural flavors, vegetable glycerin, almonds, sunflower lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Smart Sweets

Sourmelon Bites

Ingredients: Isomalto-oligosaccharides (vegetable source), Chicory root fiber, Water, Modified potato starch, Lactic acid, Pectin, Malic acid (flavor enhancer), Citric acid, Fumaric acid, Rice flour, Stevia leaf extract, Fruit and vegetable juice (for color), Spirulina extract (for color), Natural watermelon type flavor, Carnauba wax, Coconut oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Sugar
0g
Skinny Pop

White Cheddar Popcorn

Ingredients: POPCORN, SUNFLOWER OIL, RICE FLOUR, DRIED YEAST EXTRACT, NATURAL FLAVOR, LACTIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
32g
Smash Foods

Toasties Concord Grape Superfood Jam Filling

Ingredients: 100% WHOLE WHEAT FLOUR, DATES, COCONUT OIL, TAPIOCA FLOUR, COCONUT SUGAR, DATE POWDER, ARROWROOT, CONCORD GRAPE JUICE CONCENTRATE, EGG WHITES, BAKING POWDER, CHIA SEEDS, APPLE CIDER VINEGAR, SEA SALT, VANILLA POWDER, FRUIT PECTIN, ACEROLA CHERRY POWDER, NATURAL FLAVOR, ROSEMARY EXTRACT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
365 Whole Foods Market

Rippled Sour Cream & Cheddar Potato Chips

Ingredients: POTATOES, VEGETABLE OILS (SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA), SOUR CREAM & CHEDDAR SEASONING (MALTODEXTRIN*, SALT,, CULTURED NONFAT MILK, SOUR CREAM POWDER [CULTURED CREAM, NONFAT DRY MILK], DEXTROSE*,, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, MICROBIAL ENZYMES], ONION POWDER, NATURAL, FLAVORS, DEHYDRATED BUTTER [CREAM, SALT), GARLIC, POWDER, LACTIC ACID, CITRIC ACID, NONFAT MILK,, PAPRIKA OLEORESIN [COLOR])

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
See's CANDIES

Springtime Truffles

Ingredients: SUGAR, COCOA BUTTER, CREAM, MILK, CHOCOLATE, SUGAR DECORATION (SUGAR, CORNSTARCH, DRIED EGG WHITES, ARTIFICIAL COLORS: RED 3, RED 40, BLUE 2, BLUE 1, YELLOW 5, YELLOW 6), CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEMON PUREE (LEMON JUICE CONCENTRATE, WATER, LEMON PULP, LEMON PEEL, LEMON OIL), BUTTER, RED RASPBERRY (RED RASPBERRY PUREE, CORN SYRUP, CANE SUGAR, WATER, VEGETABLE JUICE FOR COLOR, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), SALT), FREEZE DRIED RASPBERRIES, SOY LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR), GLYCERINE, FREEZE DRIED LEMON PEEL, MILK FAT, NATURAL FLAVOR, SALT, VANILLA, ALMONDS, WALNUTS, PEANUTS, COCONUT, PECANS, CASHEWS, HAZELNUTS

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
389
Protein
19g
Kashi GO

chocolate crunch

Ingredients: Soy flakes, puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), brown rice syrup, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), whole grain oats, chicory root fiber, cane sugar, expeller pressed canola oil, oat fiber, cocoa, chocolate, salt, natural flavor, mixed tocopherols

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
0g
Rice Krispies Treats

Rice Krispies Treats Bliss Caramel Sea Salt Pretzel

Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor), sugar, corn syrup, candied sea salt pretzels (sugar, pretzels [enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 (riboflavin), folic acid), malt, salt, soybean oil], palm kernel oil, sea salt, corn syrup, mixed tocopherols, sunflower oil, soy lecithin), fructose, caramel flavored chips (sugar, palm kernel and/or palm oil, nonfat milk, soy lecithin, natural flavors, paprika extract color, vegetable juice for color, annatto extract color), vegetable oil (soybean, palm and palm kernel with TBHQ for freshness), Contains 2% or less of corn syrup solids, glycerin, dextrose, lactose, nonfat milk, gelatin, salt, natural and artificial flavors, soy lecithin, mcoa, DATEM, acetylated monoglycerides, paprika extract color yellow 5 lake, yr y lake, red 40 lake, blue 1, BHT for freshness

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
MadeGood

Soft Baked Mini Cookies Chocolate Chip

Ingredients: Gluten free flour blend*, (oat flour, tapioca starch, ground chia seeds*), Sugars (invert cane syrup*), Palm fruit oil*†, Chocolate chips* (cane sugar, unsweetened chocolate, cocoa butter*), Sunflower oil*, Vegetable glycerin, Baking powder, Natural flavour, Vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), Sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
37g
Alli & Rose

Munchetto

Ingredients: FILLING (SUGAR, SUSTAINABLE PALM KERNEL OIL, RICE, BRAN OIL, WHEY POWDER, HAZELNUT PASTE, SOY, LECITHIN, COCOA POWDER, SKIM MILK POWDER,, NATURAL FLAVOR, VANILLIN), WAFER (TAPIOCA, STARCH, COCONUT MILK, WATER, BROWN SUGAR,, COCONUT SUGAR, EGG, SALT, COCOA POWDER)., CONTAINS MILK, SOY, HAZELNUT, COCONUT, EGG., PRODUCED IN A FACILITY THAT ALSO HANDLES, SESAME, PISTACHIOS, ALMONDS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
530
Sugar
4g
Boulder Canyon

Avocado Oil Kettle Style Potato Chips

Ingredients: POTATOES, AVOCADO OIL, SUGAR, MALTODEXTRIN, SALT, GREEN BELL PEPPER POWDER, CHILI PEPPER, YEAST EXTRACT, JALAPEÑO PEPPER POWDER, ONION POWDER, SPICES, GARLIC POWDER, VINEGAR, CITRIC ACID, PARSLEY, TOMATO POWDER, NATURAL FLAVORS

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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