Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 281)

Protein Pretzels
Ingredients: Hydrolyzed wheat protein, Dextrin fiber (maize), Carob seed protein, Soy protein isolate, Coconut oil, Everything seasoning (Sesame, Black caraway seeds, Salt, Dehydrated garlic, Dehydrated onion, Essential oils of garlic & onion), Garlic powder, Salt, Barley malt extract, Paprika, Soy lecithin, Wheat gluten, Cornstarch, Monk's fruit concentrate, Leavening (Sodium bicarbonate, Sodium pyrophosphate), Rosemary extract, Sodium hydroxide
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Protein Granola Bars Cookies & Cream
Ingredients: GRANOLA, WHOLE GRAIN OATS, BROWN RICE CRISPS (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT, WHOLE GRAIN WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, MOLASSES, BAKING SODA, SOY LECITHIN), SKIM MILK, WHEY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, CORN STARCH, CALCIUM CARBONATE), VANILLA FLAVORED COATING (SUGAR, PALM KERNEL OIL, WHEY PROTEIN ISOLATE, PALM OIL, SOY LECITHIN, SORBITAN TRISTEARATE, NATURAL FLAVOR, SALT, TBHQ TO PRESERVE FRESHNESS, CITRIC ACID), MILK PROTEIN CONCENTRATE, CHICORY ROOT.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

peanut butter crunch
Ingredients: Soy flakes, brown rice syrup, peanut butter (peanuts), puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), cane sugar, whole grain oats, acacia gum, expeller pressed canola oil, oat fiber, molasses, sea salt, peanut oil, rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Tiny Tony's Chocolonely
Ingredients: MILK CHOCOLATE: Ingredients: Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin., Contains: Milk, Soy., May Contain: Egg, Wheat, Tree Nuts., MILK CHOCOLATE CARAMEL SEA SALT: Ingredients: Sugar, Dry Whole Milk, Cocoa Butter, Chocolate Liquor, Caramel (Sugar, Wheat Glucose Syrup, Butter (Milk), Cream), Sea Salt, Soy Lecithin., Contains: Milk, Wheat, Soy., May Contain: Egg, Tree Nuts., MILK CHOCOLATE PRETZEL TOFFEE: Ingredients: Sugar, Chocolate Liquor, Dry Whole Milk, Cocoa Butter, Pretzel (Wheat Flour, Sunflower Oil, Salt, Malted Wheat Flour, Yeast, Sodium Hydroxide), Caramel (Sugar, Wheat Glucose Syrup), Sea Salt, Soy Lecithin., Contains: Milk, Wheat, Soy., May Contain: Egg, Tree Nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Peanut Butter
Ingredients: Roasted Peanuts, Peanut Butter, Whole Grain Wheat Flour, Dates, High Oleic Sunflower Oil, Soluble Corn Fiber, Jerusalem Artichoke Inulin, Whey Protein Concentrate, Blue Agave Syrup, Oat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Tapioca Fiber, Rice Hulls, Stevia Extract, Wheat Protein Isolate, Natural Flavor, Baking Soda, Salt, Sunflower Lecithin, Baking Powder, Monk Fruit
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Taco Stars
Ingredients: Cauliflower, cooked brown rice (water, brown rice), corn, batter mix (rice flour, corn starch, yellow corn flour, tapioca starch, sugar, salt, garlic powder, spice, leavening [cream of tartar, sodium bicarbonate], xanthan gum), red bell peppers, expeller pressed canola oil and/or sunflower oil, water, sweet potato, cooked black beans (black beans, water), cooked navy beans (navy beans, water), whole grain oats, onions, potato flakes, oat fiber, cilantro, tomato paste, arrowroot powder, sea salt, chili powder (chili pepper, salt, garlic, cumin, spices), garlic, ground cumin seeds, smoked paprika, onion powder, natural flavors.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Crispy almond salted caramel
Ingredients: Soy protein isolate, whey protein concentrate (from milk), almond butter, organic tapioca syrup, organic almonds, vegetable glycerin, chicory root fiber, organic high oleic sunflower oil, organic cane sugar, organic rolled oats, palm kernel oil, rice flour, organic rice flour, cocoa, organic soy protein concentrate, rice starch, salt, natural flavor, soy lecithin, mixed tocopherols (antioxidant), caramel syrup.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Chocolate Brownies
Ingredients: Dry Blend (Ground Flaxseed, Evaporated Cane Sugar, Cocoa Powder, Tapioca Flour), Egg Whites, Safflower and/or Sunflower, Natural Vanilla Extract, GMO Baking Powder (Sodium Acid Phosphate, Corn Starch, Sodium Bicarbonate, Monophosphate), Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Tip Top POP Popcorn
Ingredients: POPCORN, SAFFLOWER OIL AND/OR SUNFLOWER OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, NATURAL FLAVOR, LACTIC ACID
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

minibites Passion Orange Guava
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM [MILK], SALT), SUGAR, PASSION ORANGE GUAVA POWDER (PASSION FRUIT JUICE, ORANGE JUICE, GUAVA, MALTODEXTRIN, CORNSTARCH), NATURAL FLAVOR, SALT, FRUIT AND VEGETABLE JUICE FOR COLOR
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Frosted Strawberry Toaster Pastries
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, PALM OIL, CANOLA OIL, SOYBEAN OIL, WHEY PERMEATE, WATER, PRE-GELATINIZED YELLOW CORN MEAL, MODIFIED CORN STARCH, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, GELATIN, STRAWBERRY JUICE CONCENTRATE, CITRIC ACID, MALIC ACID, COLOR ADDED, NATURAL ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), YELLOW CORN FLOUR, CORN STARCH, RED 40. CONTAINS MILK, WHEAT, AND SOY. MAY CONTAIN TRACES OF EGGS, ALMONDS, CASHEWS, COCONUT, AND PEANUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Strawberry Superfood Jam Filling
Ingredients: 100% WHOLE WHEAT FLOUR, DATES, COCONUT OIL, TAPIOCA FLOUR,, COCONUT SUGAR, DATE POWDER, ARROWROOT, STRAWBERRY JUICE, CONCENTRATE, EGG WHITES, BAKING POWDER, CHIA SEEDS, APPLE, CIDER VINEGAR, SEA SALT, VANILLA POWDER, FRUIT PECTIN, ACEROLA, CHERRY POWDER, NATURAL FLAVOR, ROSEMARY EXTRACT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Frosted Sugar Cookies
Ingredients: SUGA, BROD BUDOWA WACK, EXXIO RON, THAMINE, MONONITRATE RIBOFLAM, FILCATEL WATER SOYEOL, SALT, MONO-AND, DEL YOERIDES, ANNATTO COOLING OLDUNOSTINT PRESENTATICAL FAVOR, VITAMINA, PALMITATE, WATER, BOSS CONTAINS LES THINK OF ORNITHIC, DRENG BAKING SODA, SODIUM, ALUMINIUM SUURITE MONICALCON POWER PLENE CAMINE (COLOR), MODIFIED, CORN STAROL, COCOA, COCOA PRECESSED WITH FELLOW SLAE KLISOFBATE A SQUET LIKE, NONFRT MLA, SOY LEOTHIN PAYER SNER LECITHIN ALIPER, NATURAL, AND ARTIFICAL, FLAVORS CONFECTIONERS BLAE SOL POPOME PREZRΙΑΕ, ΕΙ ΣΗΜΑΔΙΑ ΑΧΡ, CONTAINS MILK, EGGS, WHEAT AND SO
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Grass Fed Original Beef Sticks
Ingredients: GRASSFED BEEF, WATER, ENCAPSULATED LACTIC ACID, CONTAINS LESS THAN 2% OF SEA SALT, YEAST EXTRACT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), GRANULATED GARLIC, RED PEPPER, BLACK PEPPER, CORIANDER, CITRUS EXTRACT, ROSEMARY EXTRACT. MADE IN COLLAGEN CASING.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Boulder Batch Avocado Oil Kettle Style Potato Chips
Ingredients: POTATOES, AVOCADO OIL, CANE SUGAR, SALT, HONEY POWDER (MALTODEXTRIN, HONEY), SPICES, LACTIC ACID, NATURAL FLAVORS, PAPRIKA EXTRACT (FOR COLOR), TURMERIC EXTRACT (FOR COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cashew Butter + Pure Vanilla Bean Dark Chocolate Bites
Ingredients: organic cacao, organic unrefined coconut sugar, organic cashew butter, organic cocoa butter, organic vanilla bean, sea salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Choco Changer
Ingredients: Unsweetened chocolate, sugar, cocoa butter, almonds, glucose syrup, soy lecithin, sunflower oil, sea salt, butter (pasteurized cream, culture), invert sugar syrup, nonfat dry milk, caramel (color), natural flavor, beeswax. Contains: milk, soy, tree nuts (almonds). May contain: other tree nuts, eggs, wheat.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Chocolate Chip Cookie
Ingredients: choccat (sugar, unsweetened chocolate cu coa butter, unsweetened chocolat p. ocessed with alkali, soy lecithin, sot), all-purpose flour (wheat flour, maltec rley flour, niacin, thiamin mononitrate ri oflavin, folic acid), dark brown sugar, salted butter, cage-free eggs, baking sc ta, vanilla extract, sea salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pixies
Ingredients: Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, skim milk, soy lecithin, vanilla extract), corn syrup, pecans, sweetened condensed milk (milk, sugar), palm oil, invert sugar, natural flavors, salt, soy lecithin. Contains tree nuts (pecans), milk, soy. May contain eggs, peanuts, wheat, other tree nuts (almonds, coconuts, walnuts).
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Cranberry Chocolate Chip
Ingredients: Peanuts, milk chocolate (sugar, milk, cocoa butter, unsweetened chocolate, sunflower lecithin, vanilla), chicory root fiber, tapioca syrup, milk protein isolate, dried cranberries (cranberries, sugar, sunflower oil), whole grain rolled oats, whey protein crisps (whey protein isolate, whey protein concentrate, tapioca starch), semisweet chocolate chips (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), cane sugar, sunflower oil, sea salt, natural flavors, vegetable glycerin, almonds, sunflower lecithin.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Sourmelon Bites
Ingredients: Isomalto-oligosaccharides (vegetable source), Chicory root fiber, Water, Modified potato starch, Lactic acid, Pectin, Malic acid (flavor enhancer), Citric acid, Fumaric acid, Rice flour, Stevia leaf extract, Fruit and vegetable juice (for color), Spirulina extract (for color), Natural watermelon type flavor, Carnauba wax, Coconut oil
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

White Cheddar Popcorn
Ingredients: POPCORN, SUNFLOWER OIL, RICE FLOUR, DRIED YEAST EXTRACT, NATURAL FLAVOR, LACTIC ACID
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Toasties Concord Grape Superfood Jam Filling
Ingredients: 100% WHOLE WHEAT FLOUR, DATES, COCONUT OIL, TAPIOCA FLOUR, COCONUT SUGAR, DATE POWDER, ARROWROOT, CONCORD GRAPE JUICE CONCENTRATE, EGG WHITES, BAKING POWDER, CHIA SEEDS, APPLE CIDER VINEGAR, SEA SALT, VANILLA POWDER, FRUIT PECTIN, ACEROLA CHERRY POWDER, NATURAL FLAVOR, ROSEMARY EXTRACT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Rippled Sour Cream & Cheddar Potato Chips
Ingredients: POTATOES, VEGETABLE OILS (SUNFLOWER SEED, SAFFLOWER SEED AND/OR CANOLA), SOUR CREAM & CHEDDAR SEASONING (MALTODEXTRIN*, SALT,, CULTURED NONFAT MILK, SOUR CREAM POWDER [CULTURED CREAM, NONFAT DRY MILK], DEXTROSE*,, CHEDDAR CHEESE POWDER [CULTURED MILK, SALT, MICROBIAL ENZYMES], ONION POWDER, NATURAL, FLAVORS, DEHYDRATED BUTTER [CREAM, SALT), GARLIC, POWDER, LACTIC ACID, CITRIC ACID, NONFAT MILK,, PAPRIKA OLEORESIN [COLOR])
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Springtime Truffles
Ingredients: SUGAR, COCOA BUTTER, CREAM, MILK, CHOCOLATE, SUGAR DECORATION (SUGAR, CORNSTARCH, DRIED EGG WHITES, ARTIFICIAL COLORS: RED 3, RED 40, BLUE 2, BLUE 1, YELLOW 5, YELLOW 6), CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEMON PUREE (LEMON JUICE CONCENTRATE, WATER, LEMON PULP, LEMON PEEL, LEMON OIL), BUTTER, RED RASPBERRY (RED RASPBERRY PUREE, CORN SYRUP, CANE SUGAR, WATER, VEGETABLE JUICE FOR COLOR, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), SALT), FREEZE DRIED RASPBERRIES, SOY LECITHIN, VANILLIN (AN ARTIFICIAL FLAVOR), GLYCERINE, FREEZE DRIED LEMON PEEL, MILK FAT, NATURAL FLAVOR, SALT, VANILLA, ALMONDS, WALNUTS, PEANUTS, COCONUT, PECANS, CASHEWS, HAZELNUTS
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

chocolate crunch
Ingredients: Soy flakes, puffed whole grains blend (hard red wheat, triticale grain, brown rice, rye), brown rice syrup, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), whole grain oats, chicory root fiber, cane sugar, expeller pressed canola oil, oat fiber, cocoa, chocolate, salt, natural flavor, mixed tocopherols
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Rice Krispies Treats Bliss Caramel Sea Salt Pretzel
Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor), sugar, corn syrup, candied sea salt pretzels (sugar, pretzels [enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 (riboflavin), folic acid), malt, salt, soybean oil], palm kernel oil, sea salt, corn syrup, mixed tocopherols, sunflower oil, soy lecithin), fructose, caramel flavored chips (sugar, palm kernel and/or palm oil, nonfat milk, soy lecithin, natural flavors, paprika extract color, vegetable juice for color, annatto extract color), vegetable oil (soybean, palm and palm kernel with TBHQ for freshness), Contains 2% or less of corn syrup solids, glycerin, dextrose, lactose, nonfat milk, gelatin, salt, natural and artificial flavors, soy lecithin, mcoa, DATEM, acetylated monoglycerides, paprika extract color yellow 5 lake, yr y lake, red 40 lake, blue 1, BHT for freshness
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Soft Baked Mini Cookies Chocolate Chip
Ingredients: Gluten free flour blend*, (oat flour, tapioca starch, ground chia seeds*), Sugars (invert cane syrup*), Palm fruit oil*†, Chocolate chips* (cane sugar, unsweetened chocolate, cocoa butter*), Sunflower oil*, Vegetable glycerin, Baking powder, Natural flavour, Vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), Sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Munchetto
Ingredients: FILLING (SUGAR, SUSTAINABLE PALM KERNEL OIL, RICE, BRAN OIL, WHEY POWDER, HAZELNUT PASTE, SOY, LECITHIN, COCOA POWDER, SKIM MILK POWDER,, NATURAL FLAVOR, VANILLIN), WAFER (TAPIOCA, STARCH, COCONUT MILK, WATER, BROWN SUGAR,, COCONUT SUGAR, EGG, SALT, COCOA POWDER)., CONTAINS MILK, SOY, HAZELNUT, COCONUT, EGG., PRODUCED IN A FACILITY THAT ALSO HANDLES, SESAME, PISTACHIOS, ALMONDS.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Avocado Oil Kettle Style Potato Chips
Ingredients: POTATOES, AVOCADO OIL, SUGAR, MALTODEXTRIN, SALT, GREEN BELL PEPPER POWDER, CHILI PEPPER, YEAST EXTRACT, JALAPEÑO PEPPER POWDER, ONION POWDER, SPICES, GARLIC POWDER, VINEGAR, CITRIC ACID, PARSLEY, TOMATO POWDER, NATURAL FLAVORS
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
