Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 287)

Takis Dragon Sweet chilli
Ingredients: Serving Amount per Calories ze Fat 8g urated Fat 2.5g ans Fat Og Polyunsaturated Fat 3g Monounsaturated Cholesterol Omg Sodium 180mg Total Carbohydrate 17g Dietary Fiber 1g Total Sugars 1g Includes Og Added Sugars Protein 2g Fat 2.5g Vitamin D (mcg Calcium 13 ng Iron Omg Potassium 173mg % Dalty Valu 13% 70 4% 0% 0% 2% 0% contributes to a daily diet. 2,000 calories a day is used for general The % Daily Val e tells you how much a nutrient in a serving of food nutrition advice. INGREDIENTS: CORN FLOUR (PROCESSED WITH LIME), OILS), SEASONING [MALTODEXTRIN, CITRIC ACID, SUGAR, VEGETABLE O'L (PALM AND/OR SOYBEAN AND/OR CANOLA POTASSIUM CHLORIDE, SALT, MONOSODIUM GLUTAMATE, AROLYZED NATURAL AND ARTIFICIAL ON POWDER,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ready Rolled Puff Pastry
Ingredients: flour, water, palm fat, alcohol, wheat starch, rapeseed oil, wheat gluten, salt, acid: citric acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Takis Fuego Hot Chili Pepper & Lime Tortilla Chips
Ingredients: CORN FLOUR (PROCESSED WITH LIME), VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OIL), SEASONING [SALT, MALTODEXTRIN, CITRIC ACID, SUGAR, MONOSODIUM GLUTAMATE, HYDROLYZED SOY PROTEIN, ONION POWDER, YEAST EXTRACT, RED 40 LAKE, YELLOW 6 LAKE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BICARBONATE, SOYBEAN OIL, CHILI PEPPER (CHILE), DISODIUM INOSINATE, DISODIUM GUANYLATE, TBHQ (PRESERVATIVE)]
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Lemon Blueberry Superfood Oat Bites
Ingredients: 40% Wholegrain Scottish Oats, Vegetable Margarine [Vegetable Oil (Palm, Rapeseed), Salt, Flavourings], Chicory Root Fibre, 5% Sunflower Seeds, Soft Light Brown Sugar, 4% Apple Juice Infused Blueberries, Partially Inverted Refiners Syrup, 3% Pumpkin Seeds, Natural Flavouring, Thickener: Xanthan Gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Parle-G
Ingredients: REFINED WHEAT FLOUR (MAIDA ) - 68%, SUGAR, REFINED PALM OIL, INVERT SUGAR SYRUP# [SUGAR, CITRIC ACID], IODISED SALT, RAISING AGENTS [503 (ii), 500 (ii)], MILK SOLIDS, FLOUR TREATMENT AGENT [1101 (i)] AND EMULSIFIER OF VEGETABLE ORIGIN [472e], CONTAINS ADDED FLAVOUR ( ARTIFICIAL FLAVOURING SUBSTANCES - VANILLA) (D-GLUCOSE, LEVULOSE)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Brownie Double Chocolate
Ingredients: Whole Wheat Flour, Cane Sugar, Canola Oil, Date Paste, Cocoa Powder (Processed with Alkali), vegetable Glycerin, Brown Rice Syrup, Chocolate (Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Cocoa Powder), Gum Acacia, Malted Barley Flour, Molasses, Sea Salt, Natural Flavors, Baking Soda CONTAINS WHEAT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kafferep
Ingredients: Mandelpaste (30%) (Zucker, Mandel¹ [25%], Glukosesirup, Feuchthaltemittel [E420], pflanzliches Fett [Palm], Zuckersirup, Wasser, Farbstoffe [E160a, E133], Konservierungsstoff [E202], Aromen), Margarine (pflanzliche Fette und Öle [Palm, Shea, Palmkern, Raps], Wasser, Salz, Emulgator [E471], natürliches Aroma, Antioxidationsmittel [E330]), Haferflocken, Zucker, Kakaoüberzug (Zucker, pflanzliches Fett [Palmkern], fettarmes Kakaopulver², Emulgatoren [E322, E492]), Invertzuckersirup, Schokolade (Zucker, Kakaomasse², Kakaobutter², Emulgator [E322]), Weizenmehl, fettarmes Kakaopulver², Aroma, Wasser, Volleipulver, Backtriebmittel (E500, E450), Maisstärke. Kann Spuren von Milch enthalten.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Digestives The Original Twin Pack
Ingredients: Flour (55%) (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Vegetable Oil (Palm), Wholemeal Wheat Flour (16%), Sugar, Partially Inverted Sugar Syrup, Raising Agents (Sodium Bicarbonate, Malic Acid, Ammonium Bicarbonate), Salt
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberries & Cream
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP AND LESS THAN 2% OF: CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), PHOSPHORIC ACID, CAFFEINE, SODIUM PHOSPHATE
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

PROTEIN BALLS
Ingredients: gluten free oats, honey, peanut butter, organic chocolate chips (organic cane sugar, organic cocoa liquor, organic cocoa butter, organic vanilla), whey protein concentrate, organic coconut, sunflower lecithin, bacillus coagulans, contains: milk, peanuts, tree nuts, made on equipment that processes % almonds, % manufactured for simplyfuel 2% leawood, ks 0% made in the usa, 9% 7% 24% 36mg 2% 85mg 2% cha nutrient het w men owned
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Kind Breakfast Protein Almond Butter
Ingredients: Oats, tapioca syrup, canola oil, soy protein isolate, cane sugar, raisin paste, almond butter (almonds), honey, almonds, millet, buckwheat, amaranth, natural flavor, quinoa, sea salt, cinnamon, Vitamin E (tocopherols to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mamba
Ingredients: Sukker, glukosesirup, palmefett, fuktighetsbevarende middel: sorbitolsirup, gelatin/gelatin, syre: sitronsyre, smakstilsetninger, grønnsakskonsentrater (svart gulrot, spirulina, solbær, jordbærjuice), fargestoff gurkemeieekstrakt, karamellsirup,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dark Chocolate Cocoa Breakfast Protein
Ingredients: oats, tapioca syrup, canola oil, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, raisin paste, cocoa powder, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, cinnamon, sea salt, vitamin e (tocopherols to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Seasoned Pretzel Twists
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, 35 s Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Vegetable Oil (May contain one or more of the following: Corn, Canola, Soybean), Artificial Butter Flavor, Corn Syrup, Yeast, Flavoring (Maltodextrin, Buttermilk, Salt, Dried Garlic, Monosodium Glutamate, Spices, Dried Onion, Lactic Acid, Calcium Lactate, Citric Acid, Contains less than 1% of the following: Calcium Stearate, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose Gum, Guar Gum, Natural Flavor). CONTAINS: WHEAT, MILK Made in a facility that may use peanuts. Ingredient(s) derived from a bioengineered source. To So To P Manufactured By: Dot's Pretzels 68790
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Honey Oat
Ingredients: Oats, tapioca syrup, brown rice flour, canola oil, cane sugar, raisin paste, honey, millet, buckwheat, amaranth, quinoa, cinnamon, natural flavor, sea salt, Vitamin E (tocopherols to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dark Chocolate Peanut Butter Cups
Ingredients: Peanut Butter, Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Chicory Root Fiber, Cocoa Powder Processed With Alkali, Sunflower Lecithin, Vanilla), Palm Kernel Oil*, Chicory Root Fiber, Peanut Flour, Nonfat Dry Milk, Maple Sugar, Sugar, Sea Salt, Sunflower Lecithin
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pick up Original
Ingredients: WEIZENMEHL, Zucker, Kakaobutter, Kakaomasse, Palmöl, VOLLMILCHPULVER, Glukosesirup, MAGERMILCHPULVER, BUTTERREINFETT, Salz, Molkenerzeugnis (MILCH), Backtriebmittel: Natriumcarbonate, Diphosphate; Emulgator: Lecithine; Aromen, gemahlene HASELNÜSSE, Stärke (WEIZEN), Säuerungsmittel: Citronensäure. Kann enthalten: EIER.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Potato Chips
Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower and/or Safflower), Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

biscuits
Ingredients: HAZELNUT SPREAD WITH COCOA (SUGAR, PALM OIL, HAZELNUTS, SKIM MILK, COCOA, LECITHIN (AS EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), WHEAT FLOUR, VEGETABLE FATS (PALM, PALM KERNEL), CANE SUGAR, LACTOSE, WHEAT BRAN, MILK POWDER, HONEY, DISODIUM DIPHOSPHATE, SODIUM BICARBONATE (LEAVENING AGENT), AMMONIUM BICARBONATE (LEAVENING AGENT), MALTED BARLEY FLOUR, COCOA, SALT, EXTRACT OF MALTED BARLEY AND CORN, WHEAT STARCH, LECITHIN (AS EMULSIFIER), VANILLIN: AN ARTIFICIAL FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Totopos de Maíz Yellow Corn
Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Potato Chips Sea Salt & Vinegar
Ingredients: potatoes, vegetable oils (canola, sunflower and/or safflower), vinegar powder (corn maltodextrin, distilled white vinegar), sea salt, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tortilla Strips
Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Corn and/or Sunflower), Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Totopos de Maíz White Corn
Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and salt. ingredientes: maíz, aceite vegetal (aceite de maíz, aceite de canola y/o aceite de girasol), y sal. frito-lay, inc. plano, tx 75024-4099 2001 frito-lay north america, inc. f gluten free
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mini-Mini Chicles
Ingredients: Sugar, Gum Base, Glucose Syrup, Artificial Flavors, Thickener (Gum Arabic), Sweetener (Sorbitol, Aspartame), Emulsifier (Sunflower Lecithin), Glazing Agents (Carnauba Wax, Microcrystalline Wax), Artificial Colors (Turmeric, Paprika Extract, Copper Chlorophyllin, Carmine)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Corn Tortilla Chips
Ingredients: Corn Masa Flour, Water, Vegetable Oil (Cottonseed, Com and/or Sunflower), Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Butter Toffee Cashews
Ingredients: CASHEWS, SUGAR, BUTTER, SEASONING (SUGAR, BROWN SUGAR, NATURAL FLAVORS, SEA SALT), TOFFEE BITS (SUGAR, BROWN SUGAR, NATURAL FLAVORS, SALT), PEANUT OIL, BROWN SUGAR, NATURAL FLAVOR (NATURAL FLAVOR, SUGAR), SEA SALT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Nut Butter Stuffed Sandwich Cookies Cocoa & Cashew Butter
Ingredients: Cashews, Organic Coconut Sugar, Organic Palm Shortening, Tapioca Starch, Organic Buckwheat Flour, Dutch Cocoa Powder, Carrot Fiber, Arrowroot, Organic Apple Cider Vinegar, Sea Salt, Baking Soda, Vanilla Extract, Rosemary Extract
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Nut Butter & Oat
Ingredients: Oats, Honey, Peanut Butter (Peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Natural Flavors, Sea Salt, Cinnamon
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Variety Pack Strawberry, Raspberry
Ingredients: apples, pears, raspberries, black carrot extract.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
