Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 290)

Original Ruffles
Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), SALT
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GO Chocolate Crunch Cereal
Ingredients: Soy flakes, whole grain oats, puffed whole grain blend (hard red wheat* brown rice, barley, rye), brown rice syrup, semisweet chocolate (cane sugar, chocolate, cocoa butter, soy lecithin, vanilla extract), cane sugar, expeller pressed canola oil, acacia gum, cocoa powdert, chocolatet, sea salt, chocolate extract, natural flavors, rosemary extract for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Nacho Cheese Flavored Doritos
Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, SOYBEAN, AND/OR SUNFLOWER OIL), CORN MALTODEXTRIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, POTASSIUM SALT, CORN FLOUR, NATURAL & ARTIFICIAL FLAVORS
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Veggie Flour Pita Crackers Himalayan Salt
Ingredients: Vegetable Flour Blend (sweet potato, parsnip, celery root) Seed Flour Blend (sunflower seeds, flax seeds) Cassava Flour Tapioca Starch Organic Sunflower Oil Himalayan Salt Rosemary Extract (for freshness)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Wheat Thins original
Ingredients: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hint of Lime Flavored Triangles
Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), maltodextrin (made from corn), salt, sugar, natural flavors, dextrose, sour cream (cultured cream, skim milk), whey, spice, and yeast extract,
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Tortilla Pops Finement Salé
Ingredients: Maïs 57%, farine de légumineuses en proportion variable (petits pois, haricots, lentilles, pois chiches) 30%, huile de maïs, protéines de pois, sel de mer, extrait d'olive, Peut contenir des traces de soja et de lait,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Mexican Shortbread
Ingredients: Grain free flour blend (almond flour, tapioca flour, arrowroot flour, cassava flour, chickpea flour), coconut oil, coconut sugar, avocado oil, apple cider vinegar, sea salt, cinnamon, baking soda, orange peel powder, vanilla extract, jasmine tea extract. Contains: Coconuts, almonds. C C
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cool Ranch Tortilla Chips
Ingredients: Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Salt, Corn Starch, Tomato Powder, Lactose, Whey, Skim Milk, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Maltodextrin (Made from Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Malic Acid, Corn Syrup Solids, Buttermilk, Natural and Artificial Flavors, Sodium Acetate, Artificial Color (Red 40, Blue 1, Yellow 5), Spice, Citric Acid, Disodium Inosinate, and Disodium Guanylate.
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Wheat Thins Sundried Tomato & Basil
Ingredients: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), REFINER'S SYRUP, SALT, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA), TOMATO POWDER, SUNDRIED TOMATO POWDER, PAPRIKA, GARLIC POWDER, SPICES (INCLUDES BASIL), ONION POWDER, DRIED RED AND GREEN BELL PEPPERS, YEAST EXTRACT, NATURAL FLAVOR (CONTAINS CELERY), SULFUR DIOXIDE (SULFITES) TO PRESERVE FRESHNESS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Sulfur Dioxide

Wheat Thins original
Ingredients: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Doritos Nacho Cheese Flavored
Ingredients: corn, vegetable oil (corn, canola, soybean, and/or sunflower oil), corn maltodextrin, less than 2% of cheddar cheese (milk, cheese cultures, salt, enzymes), salt, whey, monosodium glutamate, buttermilk, romano cheese (milk, cheese cultures, salt, enzymes), tomato powder, lactose, spices, onion powder, potassium chloride, corn flour, natural and artificial flavor, artificial color (yellow 6, yellow 5, red 40), lactic acid, citric acid, sugar, garlic powder, skim milk, red and green bell peppers, disodium inosinate, disodium guanylate
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Dark Chocolate Covered Mangoes
Ingredients: Mango, Sugar, Dark Chocolate (unsweetened, dried cocoa butter, soy lecithin, natural flavors)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Wheat thins
Ingredients: WHOLE GRAIN WHEAT FLOUR, CANOLA OIL SUGAR, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE AND BAKING SODA).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Bonny Fruit Summer Mix
Ingredients: sugar, glucose syrup, water, concentrated frult julce (pear, watermelon, strawberry, apple, apricat, sour cherry), pectin, citric acid, sodium citrate, artificial flavors, colors (grape skin extract, turmeric and paprika), blue 2, may contain milk and soy, keep in a cool, dry place, production and best before'dates: indicated on the packaging (dd,mm,yyyy), product of ukraine, þrodučed by "roshén"úkralne, imported by: roshen usa corp, 3 corporate dr, cranbury nj, 08512 usa, a - mail address: info@roshenusa,com
The Good
- ● Convenient Snack
The Bad
- ● Contains Blue 2 (Indigo Carmine)
- ● High Sugar Content

Island Ice Energy Strawberry Lemonade
Ingredients: 100% whole grain rolled oats, cane sugar, wheat protein isolate, sunflower and/or canola and/or soybean oil, pea protein concentrate with tapioca starch, semisweet chocolate chips (cane sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), tapioca syrup, natural flavors, light brown sugar refiner's syrup, sunflower and/or soy and/or canola lecithin, salt, baking soda. Contains soy and wheat.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

popcorn
Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, ORGANIC TAPIOCA SOLIDS, ORGANIC RICE FLOUR, HIMALAYAN CRYSTAL SALT, ORGANIC FLAVOR, YEAST EXTRACT, LACTIC ACID, ORGANIC BUTTER-TYPE FLAVOR
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Shogun-Mix
Ingredients: 57% Reis, modifizierte Stärke, 8 % Erdnusskerne, Weizenmehl, Sojasauce (Sojabohnen, Wasser, Weizen, Salz), Zucker, Glukosesirup, Maltodextrin, Sesamsamen, Farbstoffe: Zuckerkulör, Paprikaextrakt, Kupferkomplexe der Chlorophylle und Chlorophylline; Backtriebmittel: Ammoniumcarbonate; Salz, Stärke, Seetang, Chilipulver.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic Blue Corn Tortilla Chips
Ingredients: ORGANIC BLUE CORN, ORGANIC SUNFLOWER OIL, SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

dark chocolate coconut bar
Ingredients: organic coconut, organic cassava syrup, dark chocolate (chocolate liquor, cane sugar, cocoa butter, vanilla),
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

organic coconut crispy rollers original coconut
Ingredients: Organic Coconut Milk, Organic Tapioca Flour, Organic Coconut Sugar, Organic Egg, Sea Salt, Organic Sesame Seeds
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sweet Potato Chips
Ingredients: sweet potatoes, canola oil and/or safflower oil and/or sunflower oil, sea salt,
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Garlic Naan Crackers
Ingredients: organic enriched flour, organic wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, organic sunflower oil, organic cornstarch, sea salt, organic white rice flour, organic cane sugar, organic garlic powder, organic garlic, barley malt extract, yeast, barley, wheat, organic parsley, baking soda, monocalcium phosphate, garlic oil, canola oil, garlic extract, natural flavors, enzyme, organic sesame oil
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Veggie straws
Ingredients: potato starch, potato flour, corn starch, safflower and/or sunflower oil, sea salt, cane sugar, turmeric, spinach powder, beetroot powder, tomato paste, may contain milk and soy,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tortilla Style Protein Chips Loaded Taco Flavor
Ingredients: protein blend, vegetable oil, calcium caseinate, corn starch, natural flavors, psyllium husk, salt, soluble corn fiber, sour cream powder, cheddar cheese powder, buttermilk, onion powder, tomato powder, garlic powder, acacia gum, lecithin, calcium carbonate, yeast extract, stevia sweetener
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Vanilla curd snack
Ingredients: _Varškė_ 63%, cukrus, glaistas 18% (_sviestas_, cukrus, kakavos milteliai), kvapioji medžiaga vanilinas
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Chewy Protein Bars
Ingredients: PEANUTS, ISOLATED SOY PROTEIN (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), CHICORY ROOT EXTRACT, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, SALT), PEANUT BUTTER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), VEGETABLE GLYCERIN, CORN SYRUP, ISOLATED SOY PROTEIN, GUM ARABIC, CHICORY ROOT INULIN, MALTODEXTRIN, SEA SALT, SOY LECITHIN, DRIED UNSWEETENED COCONUT, ALMONDS, NATURAL FLAVOR, ALMOND BUTTER.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Dark Chocolate Peanut Butter Cups
Ingredients: SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER), CHOCOLATE LIQUOR PROCESSED WITH ALKALI, MILKFAT, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), PEANUT BUTTER (PEANUTS), SUGAR, PALM KERNEL OIL, LACTOSE, SALT, PALM OIL, SOY LECITHIN (EMULSIFIER)
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

WHITE CHEDDAR
Ingredients: popcorn, vegetable oil (corn, canola, and/or sunflower oil), natural flavors, whey, maltodextrin (made from corn), buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), and salt. contains milk ingredients.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
