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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 292)

Calories
467
Sugar
0g
Skinny Pop

Popcorn

Ingredients: Popcorn, sunflower oil, palm oil and sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
23g
RXBAR

Chocolate Sea Salt

Ingredients: Dates, egg whites, cashews, almonds, chocolate, cocoa, natural flavors, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
0g
Lesser Evil

POPCORN HIMALAYAN GOLD

Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, HIMALAYAN SALT, ORGANIC BUTTER - TYPE FLAVOR. CONTAINS COCONUT. PRODUCED IN A FACILITY THAT USES MILK AND EGG INGREDIENTS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
544
Protein
20g
Deluxe

Dark chocolate and peanut butter bars

Ingredients: peanuts, almonds, chocolate flavored coating (sugar, vegetable fats [coconut, palm kernel, palm, sheanut], cocoa processed with alkali, sunflower lecithin, sorbitan tristearate), glucose-fructose syrup, honey, soy crisps (soy protein isolate, tapioca star

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
312
Protein
31g
CHOMPS

Original Beef Stick

Ingredients: 100% grass fed beef, water, sea salt, encapsulated lactic acid, cultured celery powder (celery powder, sea salt), black pepper, red pepper, granulated garlic, coriander, stuffed in beef collagen casings.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Protein
59g
Quest

Protein Chips Ranch Flavor

Ingredients: Protein blend (milk protein isolate, whey protein isolate), high oleic sunflower oil, calcium caseinate, corn starch, natural flavors, buttermilk powder, nonfat milk, psyllium husk. contains less than 2% of the following: cheddar cheese powder (cultured milk, salt, enzymes), tomato powder, onion powder, garlic powder, spice, salt, soluble corn fiber, whey powder, chia seed, turmeric extract (color), malic acid, sugar, sunflower lecithin, calcium carbonate, yeast extract, steviol glycosides (stevia).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
545
Protein
15g
Wild roots

Omega powerhouse trail mix

Ingredients: Roasted almonds (almonds, salt), pumpkin seeds, protein chocolatey chip (milk protein isolate, sugar, palm kernel oil, cocoa processed with alkali, nonfat milk, soy lecithin, natural flavor, salt), walnut pieces, high protein granola cluster (rolled oats, sugar, pea protein crisp [pea protein concentrate, brown rice flour {brown rice flour, rice bran}], pea protein isolate, brown rice syrup, graham [wheat flour, graham flour, sugar, canola oil, molasses, honey, salt, baking soda], almonds, sunflower oil, natural flavors, molasses, baking soda, salt, rosemary extract), dried strawberries (strawberries, sugar, ascorbic acid, sunflower oil), dried flavored cranberries (cranberries, sugar, natural flavor, sunflower oil), dried banana chips (bananas, coconut oil, sugar, natural flavor), banana flavored pretzel cluster (white coating [sugar, palm kernel oil, nonfat milk, whole milk, soy lecithin, salt], pretzel [enriched flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, water, malt {tapioca syrup, malt extract}, canola oil, salt, yeast, bromelain, soda], dry toasted almonds, natural flavor, salt, annatto).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
10g
Mary's Gone Crackers

Real Thin Crackers - Sea Salt

Ingredients: Mgc flour blend (brown rice flour, tapioca starch, quinoa flour, millet flour), palm fruit shortening, tapioca syrup, chia seeds, cane sugar, sunflower and/or safflower oil, sea salt, leavening (baking soda, calcium carbonate), paprika, xanthan gum, black pepper, rosemary extract.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
20g
Member's Mark

California Pistachios

Ingredients: pistachios and sea salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Triscuit, Nabisco-Triscuit

Organic Original - Crackers

Ingredients: ORGANIC WHOLE GRAIN WHEAT, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, SEA SALT. CONTAINS: WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
530
Sugar
56g
Cadbury

Dairy Milk Freddo

Ingredients: Milk **, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings. May contain nuts, wheat.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
533
Sugar
56g
Mondelez, Cadbury

Dairy milk little bar

Ingredients: milk**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, sugar, cocoa: traded in compliance with fairtrade standards, total 70%, visit www,info,fairtrade,netmilk solids 20% minimum, actual 23%,cocoa solids 20% minimum,contains vegetable fats in addition to cocoa butter,**the equivalent of 426ml of fresh liquid milk in every 227g of milk chocolatefairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
528
Sugar
56g
Cadbury

DAIRY MILK Freddo

Ingredients: milk**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, milk solids 20% minimum, actual 23%, cocoa solids 20% minimum, contains vegetable fats in addition to cocoa butter, **the equivalent of 426ml of fresh liquid milk in every 227g of milk chocolate, may contain nuts, wheat,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
494
Sugar
3g
Nestle

Ritz Cheese Flavour

Ingredients: WHEAT flour, palm oil, CHEESE powder 5,4%, raising agents (ammonium hydrogen carbonate, potassium hydrogen carbonate), glucose-fructose syrup, salt, sugar, dried yeast, acidity regulators (lactic acid, calcium lactate), flavorings, black pepper, emulsifier (sunflower lecithin). MAY CONTAIN EGG, SESAME.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
535
Sugar
8g
Cadbury

buttons x5

Ingredients: milk**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (e442), flavourings, sugar, cocoa: traded in compliance with fairtrade standards, total 70%, visit www,info,fairtrade,net

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
26g
Kodiak

Flapjack and Waffle Mix Chocolate Chip

Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, organic cane sure, wheat protein isolate, whey protein concentrate, milk protein concentrate, buttermilk solids, mono-calcium phosphate, blueberries, sodium bicarbonate, sea salt, natural flavor,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
23g
Honey Maid

Honey Maid Grahams

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grian wheat flour), sugar, soybean and/or canola oil, molasses, honey, leavening (baking soda and/or calcium phosphate), salt, cinnamon, soy lecithin, dextrose, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Protein
11g
Nabisco-Triscuit

Garden Herb

Ingredients: whole grain wheat, canola oil, onion powder, rice starch, salt, dried carrot granules, spices, dried pea protein, garlic powder, natural flavor (contains celery), leek powder,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
27g
Hu

Cashew Butter Dark Chocolate

Ingredients: Organic cacao, organic unrefined coconut sugar, organic cashew, organic cocoa butter, organic vanilla bean, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Mission

Restaurant style thin & crispy authentic mexican tortilla chips, restaurant style

Ingredients: Corn masa flour, water, vegetable oil (cottonseed, corn and/or sunflower), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
513
Protein
10g
RITZ

peanut butter flavored filling cracker sandwiches

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), roasted peanuts, canola oil, sugar, dextrose, wheat starch, palm oil, salt, high fructose corn syrup, leavening (calcium phosphate and/or baking soda), soy lecithin, cornstarch, milk,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
460
Sugar
20g
Nabisco, Belvita

Cinnamon brown sugar biscuits

Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, brown sugar, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, cinnamon, datem, natural flavor, ferric orthophosphate (iron), niacinamide, molasses, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Sugar
26g
Nabisco

Grahams

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), molasses, leavening (baking soda and/or calcium phosphate), salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
27g
Honey Maid

Grahams

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN AND/OR CANOLA OIL, HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, WHEAT, SOY.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
526
Sugar
13g
RITZ

cheese cracker sandwiches

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), canola oil, palm oil, whey, wheat starch, sugar, semisoft cheese powder (pasteurized milk, cheese culture, salt, enzymes), high fructose corn syrup, salt, buttermilk solids, leavening (calcium phosphate and/or baking soda), sodium phosphate, soy lecithin, butter, enzyme-modified butteroil, calcium phosphate, lactic acid, yellow 5, yellow 6, vegetable color (annatto extract and turmeric), peanut,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Trader Joe's

Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato

Ingredients: POTATO FLOUR, VEGETABLE OIL (SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL), POTATO STARCH, CORNSTARCH, RICE FLOUR, SALT, TOMATO POWDER, SPINACH POWDER, POTASSIUM CHLORIDE, TURMERIC [FOR COLOR].

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
460
Sugar
24g
Nabisco

Breakfast Biscuits

Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), canola oil, sugar, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), invert sugar, baking soda. salt. soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
438
Sugar
0g
ACT II

Butter Lovers

Ingredients: popping corn, palm oil, salt, less than 2% of: natural flavor, color added (annatto), tbhq and citric acid (for freshness),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
325
Sugar
0g
Orville Redenbacher's

Original Gourmet Popping Corn

Ingredients: Whole Grain Popping Corn.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
459
Sugar
39g
Tate's Bake Shop

Oatmeal Raisin Cookies

Ingredients: Butter, Unbleached flour (_wheat_ flour, niacin, reduced iron, thiamine mononitrate, ribflavin, folic acid, malted barley flour), Oats, Brown cane sugar, Cane sugar, Raisins, _Eggs_, _Milk_, Salt, Baking Soda, Natural vanilla flavor, Cinnamon

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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