Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 292)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Sea Salt
Ingredients: Dates, egg whites, cashews, almonds, chocolate, cocoa, natural flavors, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

POPCORN HIMALAYAN GOLD
Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC COCONUT OIL, HIMALAYAN SALT, ORGANIC BUTTER - TYPE FLAVOR. CONTAINS COCONUT. PRODUCED IN A FACILITY THAT USES MILK AND EGG INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dark chocolate and peanut butter bars
Ingredients: peanuts, almonds, chocolate flavored coating (sugar, vegetable fats [coconut, palm kernel, palm, sheanut], cocoa processed with alkali, sunflower lecithin, sorbitan tristearate), glucose-fructose syrup, honey, soy crisps (soy protein isolate, tapioca star
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Original Beef Stick
Ingredients: 100% grass fed beef, water, sea salt, encapsulated lactic acid, cultured celery powder (celery powder, sea salt), black pepper, red pepper, granulated garlic, coriander, stuffed in beef collagen casings.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Protein Chips Ranch Flavor
Ingredients: Protein blend (milk protein isolate, whey protein isolate), high oleic sunflower oil, calcium caseinate, corn starch, natural flavors, buttermilk powder, nonfat milk, psyllium husk. contains less than 2% of the following: cheddar cheese powder (cultured milk, salt, enzymes), tomato powder, onion powder, garlic powder, spice, salt, soluble corn fiber, whey powder, chia seed, turmeric extract (color), malic acid, sugar, sunflower lecithin, calcium carbonate, yeast extract, steviol glycosides (stevia).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Omega powerhouse trail mix
Ingredients: Roasted almonds (almonds, salt), pumpkin seeds, protein chocolatey chip (milk protein isolate, sugar, palm kernel oil, cocoa processed with alkali, nonfat milk, soy lecithin, natural flavor, salt), walnut pieces, high protein granola cluster (rolled oats, sugar, pea protein crisp [pea protein concentrate, brown rice flour {brown rice flour, rice bran}], pea protein isolate, brown rice syrup, graham [wheat flour, graham flour, sugar, canola oil, molasses, honey, salt, baking soda], almonds, sunflower oil, natural flavors, molasses, baking soda, salt, rosemary extract), dried strawberries (strawberries, sugar, ascorbic acid, sunflower oil), dried flavored cranberries (cranberries, sugar, natural flavor, sunflower oil), dried banana chips (bananas, coconut oil, sugar, natural flavor), banana flavored pretzel cluster (white coating [sugar, palm kernel oil, nonfat milk, whole milk, soy lecithin, salt], pretzel [enriched flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, water, malt {tapioca syrup, malt extract}, canola oil, salt, yeast, bromelain, soda], dry toasted almonds, natural flavor, salt, annatto).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Real Thin Crackers - Sea Salt
Ingredients: Mgc flour blend (brown rice flour, tapioca starch, quinoa flour, millet flour), palm fruit shortening, tapioca syrup, chia seeds, cane sugar, sunflower and/or safflower oil, sea salt, leavening (baking soda, calcium carbonate), paprika, xanthan gum, black pepper, rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Original - Crackers
Ingredients: ORGANIC WHOLE GRAIN WHEAT, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, SEA SALT. CONTAINS: WHEAT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Dairy Milk Freddo
Ingredients: Milk **, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings. May contain nuts, wheat.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Dairy milk little bar
Ingredients: milk**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, sugar, cocoa: traded in compliance with fairtrade standards, total 70%, visit www,info,fairtrade,netmilk solids 20% minimum, actual 23%,cocoa solids 20% minimum,contains vegetable fats in addition to cocoa butter,**the equivalent of 426ml of fresh liquid milk in every 227g of milk chocolatefairtrade means fairer trading conditions and opportunities for producers in developing countries to invest in their businesses and communities for a sustainable future,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

DAIRY MILK Freddo
Ingredients: milk**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (e442, e476), flavourings, milk solids 20% minimum, actual 23%, cocoa solids 20% minimum, contains vegetable fats in addition to cocoa butter, **the equivalent of 426ml of fresh liquid milk in every 227g of milk chocolate, may contain nuts, wheat,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Ritz Cheese Flavour
Ingredients: WHEAT flour, palm oil, CHEESE powder 5,4%, raising agents (ammonium hydrogen carbonate, potassium hydrogen carbonate), glucose-fructose syrup, salt, sugar, dried yeast, acidity regulators (lactic acid, calcium lactate), flavorings, black pepper, emulsifier (sunflower lecithin). MAY CONTAIN EGG, SESAME.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

buttons x5
Ingredients: milk**, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (e442), flavourings, sugar, cocoa: traded in compliance with fairtrade standards, total 70%, visit www,info,fairtrade,net
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Flapjack and Waffle Mix Chocolate Chip
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, organic cane sure, wheat protein isolate, whey protein concentrate, milk protein concentrate, buttermilk solids, mono-calcium phosphate, blueberries, sodium bicarbonate, sea salt, natural flavor,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Honey Maid Grahams
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grian wheat flour), sugar, soybean and/or canola oil, molasses, honey, leavening (baking soda and/or calcium phosphate), salt, cinnamon, soy lecithin, dextrose, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Garden Herb
Ingredients: whole grain wheat, canola oil, onion powder, rice starch, salt, dried carrot granules, spices, dried pea protein, garlic powder, natural flavor (contains celery), leek powder,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cashew Butter Dark Chocolate
Ingredients: Organic cacao, organic unrefined coconut sugar, organic cashew, organic cocoa butter, organic vanilla bean, sea salt.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Restaurant style thin & crispy authentic mexican tortilla chips, restaurant style
Ingredients: Corn masa flour, water, vegetable oil (cottonseed, corn and/or sunflower), sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

peanut butter flavored filling cracker sandwiches
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), roasted peanuts, canola oil, sugar, dextrose, wheat starch, palm oil, salt, high fructose corn syrup, leavening (calcium phosphate and/or baking soda), soy lecithin, cornstarch, milk,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Cinnamon brown sugar biscuits
Ingredients: whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, brown sugar, malt syrup (from corn and barley), invert sugar, baking soda, salt, soy lecithin, disodium pyrophosphate, cinnamon, datem, natural flavor, ferric orthophosphate (iron), niacinamide, molasses, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1),
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Grahams
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), graham flour (whole grain wheat flour), sugar, vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), molasses, leavening (baking soda and/or calcium phosphate), salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Grahams
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), SUGAR, SOYBEAN AND/OR CANOLA OIL, HONEY, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SALT, SOY LECITHIN, ARTIFICIAL FLAVOR, WHEAT, SOY.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

cheese cracker sandwiches
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), canola oil, palm oil, whey, wheat starch, sugar, semisoft cheese powder (pasteurized milk, cheese culture, salt, enzymes), high fructose corn syrup, salt, buttermilk solids, leavening (calcium phosphate and/or baking soda), sodium phosphate, soy lecithin, butter, enzyme-modified butteroil, calcium phosphate, lactic acid, yellow 5, yellow 6, vegetable color (annatto extract and turmeric), peanut,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Veggie Sticks Puffed Potato Snacks Flavored with Spinach & Tomato
Ingredients: POTATO FLOUR, VEGETABLE OIL (SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL), POTATO STARCH, CORNSTARCH, RICE FLOUR, SALT, TOMATO POWDER, SPINACH POWDER, POTASSIUM CHLORIDE, TURMERIC [FOR COLOR].
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Breakfast Biscuits
Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), canola oil, sugar, whole grain wheat flour, evaporated cane sugar, dried blueberries, malt syrup (from corn and barley), invert sugar, baking soda. salt. soy lecithin, disodium pyrophosphate, natural flavor, datem, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Butter Lovers
Ingredients: popping corn, palm oil, salt, less than 2% of: natural flavor, color added (annatto), tbhq and citric acid (for freshness),
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oatmeal Raisin Cookies
Ingredients: Butter, Unbleached flour (_wheat_ flour, niacin, reduced iron, thiamine mononitrate, ribflavin, folic acid, malted barley flour), Oats, Brown cane sugar, Cane sugar, Raisins, _Eggs_, _Milk_, Salt, Baking Soda, Natural vanilla flavor, Cinnamon
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
