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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 295)

Calories
400
Sugar
7g
CRUNCHMASTER

MULTI-GRAIN SEA SALT Crunchy Baked Rice Crackers

Ingredients: BROWN RICE FLOUR, WHOLE GRAIN YELLOW CORNMEAL, POTATO STARCH, SESAME SEEDS, OLIVE OIL, CANE SUGAR, FLAX SEEDS, OAT FIBER, SEA SALT. CONTAINS: SESAME.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
14g
Club

Multigrain Crackers

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil with tbhq for freshness, sugar, whole wheat flour, defatted wheat germ, contains two percent or less of oat bran, salt, high fructose corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), corn syrup, degerminated yellow corn flour, soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
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Calories
414
Protein
10g
Triscuit, Nabisco-Triscuit

Cracked Pepper And Olive Oil

Ingredients: Whole grain wheat, canola oil, salt, rice starch, black pepper, onion powder, garlic powder, extra virgin olive oil, citric acid, natural flavor (contains celery).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
KIRKLAND Signature

KRINKLE CUT PINK SALT POTATO CHIPS

Ingredients: potatoes, safflower and/or sunflower and/or canola oil, himalayan salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
triscuit

rosemary & olive oil

Ingredients: whole grain wheat, canola oil, rice starch, salt, spices (with rosemary and celery), onion powder, dried pea protein, extra virgin olive oil, natural flavor, sugar, leek powder,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
25g
PLANTERS

Dry Roasted Lightly Salted Peanuts

Ingredients: PEANUTS, SEA SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Sugar
4g
Lay's

Lay's Wavy Original

Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Sugar
59g
Jet-Puffed

marshmallows

Ingredients: corn syrup, sugar, dextrose, modified cornstarch, water, contains less than 2% of gelatin, tetrasodium pyrophosphate (whipping aid), natural and artificial flavor, blue1

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
11
Sugar
0g
Peter's Yard

Peter's Yard Original Sourdough Crackers

Ingredients: _Milk_, _rye_ flour, _wheat_ flour, sourdough 11.5% (_rye_ flour, water), _wholewheat_ flour, honey, salt, yeast.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
25g
MadeGood

Organic Chewy Granola Bar

Ingredients: Pure Gluten Free Oats*, Agave Syrup*, Chocolate Chips* (Cane Sugar*, Unsweetened Chocolate*, Cocoa Butter*), Brown Rice Syrup*, Sunflower Oil*, Invert Cane Syrup*, Brown Rice Crisps*, Vegetable Extracts (Spinach, Broccoli, Carrots, Tomatoes, Beets, Shiitake Mushrooms), Natural Flavor*, Agar*, Salt. *Organic

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
1g
Crunchmaster

Multi-Seed Original Crunchy Baked Rice Crackers

Ingredients: BROWN RICE FLOUR, SESAME SEEDS, POTATO STARCH, FLAX SEEDS, OLIVE OIL, AMARANTH, QUINOA, SALT, TAMARI SOY SAUCE POWDER (TAMARI SOY SAUCE [SOYBEANS, SALT], MALTODEXTRIN, SALT)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Sugar
0g
Ruffles

Original

Ingredients: POTATOES, VEGETABLE OIL (CANOLA, CORN, SOYBEAN, AND/OR SUNFLOWER OIL), AND SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
25g
Nature Valley

Protein Chewy Bar Peanut Butter Dark Chocolate

Ingredients: roasted peanuts, soy protein isolate, chicory root extract, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), vegetable oils (palm kernel, palm, canola, peanut), sugar, corn syrup, whey protein concentrate, fructose, peanut butter (peanuts, salt), cocoa, vegetable glycerin, rice starch, soy lecithin, salt, corn starch, natural flavor. contains peanut, soy and milk ingredients. 30

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Protein
13g
Kirkland Signature

Nut Bars with Cocoa Drizzle & Sea Salt

Ingredients: ALMONDS, DARK CHOCOLATE FLAVORED COATING (CHICORY ROOT INULIN, SUGAR, PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, SOY LECITHIN, SALT, DRY WHOLE MILK), CASHEWS, CHICORY ROOT EXTRACT, SUNFLOWER SEEDS, HONEY, PECANS, RICE SYRUP, CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), SEA SALT, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
396
Protein
17g
LUNA

LEMONZEST

Ingredients: Marition Facts erving size 1 bar (48g) Calories er serving 190 Amount/serving Total Fat 6g % DV 8% Saturated Fat 2.5g 13% Trans Fat 0g Polyunsat. Fat 1g Amount/serving % DV Monounsat. Fat 2g Cholesterol Omg Insoluble Fiber 1g % DV Amount/serving %DV Amount/serving Dietary Fiber 3g 11% Protein 8g 18% 0% Sodium 85mg 4% Total Sugars 9g Total Carb. 28g 10% Incl.9g Added Sugars 17% Vit. D 0mcg 0% Calcium 74mg 6% Iron 1mg 6% Potassium 127mg 2% Vit. E 6% Phosphorus 8% Magrem 6% REDIENTS: PROTEIN GRAIN BLEND (ROLLED OATS, SOY PROTEIN ISOLATE, RICE FLOUR", ROASTED SOYBEANS, SOY FLOUR"), BROWN RICE SYRUP, CANE SUGAR CORY FIBER UP HIGH OLEIC SUNFLOWER OIL, VEGETABLE GLYCERIN, PALM KERNEL OIL, PALM KERNEL SOLIDS", SOY FLOUR", NATURAL FLAVORS, LEMON JUICE CONCENTRATE COSE SYRUP LECITHIN, CITRIC ACID, SEA SALT, PECTIN, SODIUM BICARBONATE. ALLERGEN STATEMENT: CONTAINS SOY. MAY CONTAIN PEANUTS, TREE NUTS, AND MILK. GANIC INGREDIENT

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
433
Sugar
7g
Milton's

Crispy Sea Salt Crackers

Ingredients: brown rice flour, corn flour, gluten free oats,potato starch, potato granules, high oleic sunflower oil (tocopherols, rosemary extract, and ascorbyl palmitate added as an antioxidant), rice flour, sugar, contains less than 2% of: bakers yeast millet, cane sugar, natural butter flavor,sea salt leavening (monocalcium phosphate, sodium acid pyrophosphate, baking soda), salt, sunflower lecithin, whey protein concentrate, yeast (sorbitan monostearate, ascorbic acid) allergen information: contains milk

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
558
Sugar
16g
E. Wedel

Czekolada mocno gorzka 80%

Ingredients: Miazga kakaowa, Kakao o obniżonej zawartości tłuszczu, Cukier, Tłuszcz kakaowy, Aromat, Emulgator (lecytyna sojowa).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
459
Sugar
11g
PopCorners

Kettle Corn

Ingredients: YELLOW CORN, SUNFLOWER OIL, CANE SUGAR, AND SEA SALT

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
39g
Mott's

Assorted Fruit Fruit Flavored Snacks

Ingredients: Corn syrup, sugar, modified corn starch, pear juice concentrate, apple juice concentrate, sweet potato juice concentrate. contains 2% or less of: citric acid, vitamin c (ascorbic acid), fruit pectin, sodium citrate, malic acid, dextrose, color (vegetable juice, fruit juice, annatto extract, and turmeric extract), sunflower oil†, natural flavor, carnauba wax.†adds a trivial amount of fat

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
16000
Protein
300g
Smartfood

White Cheddar

Ingredients: POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), NATURAL FLAVORS, WHEY, MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
480
Sugar
4g
Doritos

Doritos Nachos Cheese Flavoured 100g

Ingredients: corn flour 68,7%, corn oil, mix of cheese-flavoured ingredients (maltodextrin, whey milk powder, wheat flour, salt, milk powder cheese 0,7%, powdered tomatoes, flavors (containing milk), powdered onions, powdered milk fat, potassium chloride, flavour enhancer (sodium monoglutamate), garlic powder, milk protein, dextrose, acidity correctors (acid , citric acid), dyes (red pepper extract, annatto, plain caramel), spices, sugar, skimmed milk),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Extra

Extra Peppermint

Ingredients: Sorbitol, gum base, glycerol, natural and artificial flavors, hydrogenated starch hydrolysate, aspartame, mannitol, acesulfame k, soy lecithin, bht, color (blue 1 lake).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Ice Breakers

Duo Fruit + Cool Strawberry

Ingredients: SORBITOL, MALTODEXTRIN, MALIC ACID 2%, MAGNESIUM STEARATE, MALTITOL, ASPARTAME *, CITRIC ACID, ARTIFICIAL FLAVOR, MODIFIED CORNSTARCH, HYDROGENATED VEGETABLE OIL (SOYBEAN OIL, COTTONSEED OIL, PALM OIL), ARTIFICIAL COLOR (RED 40 LAKE, RED 40, BLUE 1), GUM ACACIA, LECITHIN (SOY),* : CONTAINS PHENYLALANINE.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
363
Sugar
65g
Fry’s

Frys Turkish Delight 3pk

Ingredients: glucose syrup, sugar, water, cocoa butter, cocoa mass, modified maize starch, dried skimmed milk, whey permeate powder (from milk), gelling agent (pectin), palm oil, milk fat, colours (beetroot red, carotenes), emulsifier (e442), firming agent (e509), flavourings,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
426
Sugar
28g
Pâtisserie tradition

Petite madeleine aux oeufs

Ingredients: Farine de blé 31%, sucre,huile de colza, œufs* entiers 15,8%, stabilisant: glycérol, émulsifiant: mono-et diglycérides d'acides gras, sel, poudres à lever: diphosphates, carbonates de sodium, dextrose, arôme. *Oeufs de poules élevées au sol.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
590
Protein
11g
Hacendado

Chocolate negro 72% cacao con almendras enteras

Ingredients: Pasta de cacao, _almendras_ enteras 25%, azúcar, manteca de cacao, cacao desgrasado en polvo, emulgente (lecitina de girasol), aroma (vainillina),

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
458
Sugar
25g
made good

organic granola bites

Ingredients: PURE GLUTEN FREE DATS", CHOCOLATE CHIPS (CANE SUGAR, UNSWEETENED CHOCOLATE, COCDA, BUTTER CANE SUGAR, SUNFLOWER OIL, INVERT CANE SYRUP, AGAVE SYRUP, BROWN, RICE CRISPS, DRIED APPLE PIECES", INULIN, TAPIOCA STARCH, NATURAL FLAVOR, VEGETABLE EXTRACTS (SPINACH, BROCCOLI,, CARROTS, TOMATOES, BEETS, SHIITAKE, NSHROOMS), BROWN RICE SYRUP, SALT., MANC

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
11g
triscuit

reduced fat triscuit crackers

Ingredients: Whole grain wheat, canola oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
0g
Nabisco

unsalted tops PREMIUM Saltine Crackers

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, palm oil, salt, malted barley flour, baking soda, yeast.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
495
Sugar
7g
Sun CHIPS

HARVEST CHEDDAR FLAVORED WHOLE GRAIN SNACKS

Ingredients: WHOLE CORN, SUNFLOWER AND/OR CANOLA OIL, WHOLE WHEAT, BROWN RICE FLOU WHOLE GAT FLOUR, SUGAR, MALTODEXTRIN (MADE FROM CORN), SALT, WHEY, NATURAL FLAVORS CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, BUTTERMILK POTASSIUM CHLORIDE, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), YEAS EXTRACT, LACTOSE, PAPRIKA EXTRACTS, SODIUM CASEINATE, CITRIC ACID, SKIM MILK, GARLI POWDER, LACTIC ACID, AND PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES) CONTAINS MILK AND WHEAT INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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