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Snacks Roundup

We analyzed 9278 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 299)

Calories
393
Sugar
71g
Bare, Bare Snacks

Baked Crunchy Crispy Reds Apple Chips

Ingredients: Apples.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
0g
Trader Joe's

Organic Corn Chic Dippers

Ingredients: ORGANIC GROUND YELLOW CORN, ORGANIC VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: ORGANIC SUNFLOWER, ORGANIC SAFFLOWER, OR ORGANIC CANOLA OIL), SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
565
Protein
11g
Smartfood

WHITE CHEDDAR POPCORN

Ingredients: Popcorn, Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Natural Flavor, Whey, Maltodextrin (Made from corn), Buttermilk, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Pure Protein

Chewy Chocolate Chip

Ingredients: Protein blend (whey protein concentrate, whey protein isolate, milk protein isolate), chocolate flavored coating (maltitol, fractionated palm kernel oil, whey protein concentrate, cocoa [processed with alkali], calcium carbonate, natural flavors, soy lecithin, sucralose), hydrolyzed collagen, glycerin, soy crisps (soy protein isolate, tapioca starch, salt), milk chocolate drops (sugar, whole milk powder, chocolate liquor, cocoa butter, milk fat, soy lecithin, natural vanilla flavor), maltitol syrup, water, maltodextrin, soy protein isolate, canola oil, natural flavors, cocoa powder, sucralose, xanthan gum, peanut flour, soy lecithin, almond butter.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
607
Protein
25g
Planters,Kraft Heinz

Cocktail Peanuts

Ingredients: PEANUTS, PEANUT OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
520
Sugar
57g
Cadbury

Cadbury bournville chocolate bar dark chocolate

Ingredients: sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (soya lecithin), may contain nuts, wheat,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Protein
13g
Kikkoman Panko

Bread Crumbs

Ingredients: WHEAT FLOUR, SUGAR. YEAST, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Cheetos

Crunchy

Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower 0il), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made from Corn], Natural and Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid. Artificial Color [Yellow 6]), and Salt.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Sugar
58g
Cadbury

Twirl Chocolate Bar

Ingredients: MILK, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifier (E442), flavourings. MILK SOLIDS 14% MINIMUM.COCOA SOLIDS 25% MINIMUM.CONTAINS VEGETABLE FATS IN ADDITION TO COCOA BUTTER. .

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Protein
11g
Mondelez, Nabisco-Triscuit

Triscuit Cracker

Ingredients: whole grain wheat, canola oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Tostitos

Tostitos Scoops Tortilla Chips 10 Ounce Plastic Bag

Ingredients: corn, vegetable oil (corn, canola, and/or sunflower oil), and salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
50g
fluff

Marshmallow fluff

Ingredients: CORN SYRUP, SUGAR, EGG WHITE, ARTIFICIAL FLAVOR

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
571
Protein
25g
Planters

Honey Roasted Peanuts

Ingredients: PEANUTS, SUGAR, PEANUT OIL, HONEY, CORN SYRUP, SEA SALT, FRUCTOSE, CORN STARCH, XANTHAN GUM.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
536
Sugar
4g
Lays

Lays Stax Original

Ingredients: dried potatoes, vegetable oil (cottonseed, sunflower oil, and/or corn oil), unmodified potato starch, rice flour, and less than 2% of the following: mono - and diglycerides, salt, sugar dextrose, and soy lecithin

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
459
Sugar
4g
Siete

Grain Free Tortilla Chips

Ingredients: cassava flour, avocado oi coconut flour, chia seed, sea salt, citric acid, lime oi! contains: coconuts,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Trader Joe's

Golden Rounds Crackers

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower seed oil, cane sugar, salt, leavening (ammonium bicarbonate, sodium bicarbonate, monocalcium phosphate), invert sugar syrup, barley malt extract, natural flavor, microbial enzymes. contains: wheat.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1760
Protein
25g
Trader Joe's

Truly Tortilla Chips White Corn

Ingredients: less than 65g less than 20g 80g 25g total fat sat fat cholesterol less than 300mg sodium potassium less than 2,400mg 2,400mg 3,500mg 3,500mg 375g 30g total carbohydrate dietary fiber 300g 25g calories per gram: carbohydrates 4 protein 4 ingredients: tortillas (water, whole corn, white corn flour, lime), vegetable oil (sunflower oil, safflower oil, canola oil), sea salt and lime seasoning (sea salt, maltodextrin, citric acid, lime juice concentrate, natural flavor), dist, , sold exclusively by: trader joe's monrovia, ca 91016 store in a cool, dry place 0058 0731

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
452
Sugar
27g
Belvita

Breakfast Biscuits Yogurt Crunch Live Yogurt 5 Packs

Ingredients: Cereals 55,2 % [WHEAT flour 30,3 %, wholegrain cereals 24,9 % (wholegrain WHEAT flour 11,7 %, OAT flakes 10 %, wholegrain RYE flour 1 %, wholegrain BARLEY flour 1 %, wholegrain SPELT flour 1 %, wholegrain crushed buckwheat 0,2 %)], sugar, vegetable oils (rapeseed, palm, coconut in varying proportions), WHEAT starch, skimmed MILK yogurt powder 3 %, minerals (calcium carbonate, magnesium carbonate, elemental iron), raising agents (sodium hydrogen carbonate, disodium diphosphate, ammonium hydrogen carbonate), flavourings, emulsifiers (SOYA lecithin, E472e), salt, skimmed MILK powder, acidity regulator (citric acid), vitamins [vitamin E, vitamin B1 (thiamin)]. MAY CONTAIN EGG, NUTS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
544
Sugar
55g
Cadbury

Wispa

Ingredients: milk , sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), whey powder (from milk), emulsifier (e442), flavourings.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
633
Sugar
27g
Hu

Hazelnut Butter Dark Chocolate

Ingredients: Organic cacao, organic unrefined coconut sugar, organic hazelnut, organic cocoa butter.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
485
Sugar
33g
Nabisco

Chips ahoy original shelf imp

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), sugar, canola oil, palm oil, high fructose corn syrup, leavening (baking soda, ammonium phosphate), salt, artificial flavor, caramel color, natural flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
56500
Protein
806g
Cheetos

Cheetos Puffs

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oil), cheese seasoning (whey, cheddlar cheese [milk, cheese cultures, salt, enzymes], canola oil, maltodextrin [made from corn], natural and artificial flavors, salt, whey protein concentrate, monosodium glutamate, lactic acid, citric acid, artificial color [yellow 61), and salt, contains milk ingredients,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
504
Sugar
34g
Chips Ahoy!

Chips Ahoy Original

Ingredients: wheat flour, sugar, vegetable oils (palm and shea in varying proportions), cocoa paste, raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, monocalcium phosphate), dextrose, cocoa butter, glucose-fructose syrup, salt, whey powder (from milk), emulsifiers (soya lecithin, sunflower lecithin), flavouring,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Cheez-It

cheez-it

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
523
Sugar
58g
Cadbury

Bournville Dark Chocolate bar

Ingredients: sugar, cocoa butter, cocoa mass, palm oil, emulsifiers (soya lecithin, e476),skimmed milk powder

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
575
Sugar
29g
Green & Black's

Organic Dark Cooking Chocolate

Ingredients: Cocoa mass, cane sugar, cocoa butter, vanilla extract

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
567
Sugar
17g
Lindt

Excellence 78% Cocoa Dark Chocolate Bar

Ingredients: chocolate, cocoa butter, sugar, cocoa powder processed with alkali, milkfat

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
23g
Quaker

Caramel Rice Cakes

Ingredients: whole grain brown rice, degerminated milled corn, sugar, fructose, maltodextrin, natural flavor, salt, soy lecithin. contains soy ingredients.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
263
Sugar
0g
Trident

Trident Original slim pack

Ingredients: Sorbitol, gum base, xylitol, glycerin, natural and artificial flavor; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), mannitol, soy lecithin, sucralose.phenylketonurics: contains phenylalanine

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Fritos

The original corn chips

Ingredients: CORN, VEGETABLE OIL (CORN AND/OR CANOLA OIL), AND SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Snacks category always vegan?+
Not necessarily. We analyzed over 9278 products in the Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Snacks?+
We rank Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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