Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 87)

Gluten Free Lemon Burst Mini Cookies
Ingredients: Gluten free whole oat flour, evaporated cane sugar, high oleic safflower oil, organic tapioca starch, pear juice concentrate, lemon juice concentrate, lemon extract, salt, pure vanilla extract, cream of tartar. baking soda (sodium bicarbonate), sunflower lecithin, gum karaya, rosemary extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dark chocolate peanut gems
Ingredients: Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Vanilla), Roasted Peanuts (Peanuts, Peanut Oil), Organic Cane Sugar, Gum Acacia, Colored with (Beet Juice, Spirulina Extract), Organic Tapioca Syrup, Carnauba Wax
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Sriracha Straws
Ingredients: Potato starch, potato flour, sunflower and or safflower oil, cane sugar, sea salt, organic rice maltodextrin, corn starch, cayenne pepper sauce powder ((aged red cayenne peppers, distilled vinegar, salt, garlic), maltodextrin), spinach, tomato, spices, or
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

MID-DAY SQUARES
Ingredients: Semisweet Chocolate (Fairtrade Alkalized Chocolate, Fairtrade Cocoa Butter, Organic Coconut Sugar, Salt), Organic Fava Bean Protein, Fairtrade Cocoa Butter, Olive Oil, Organic Jerusalem Artichoke Powder, Organic Carob Protein, Organic Maple Syrup, Organic Apple Juice Concentrate, Organic Tapioca Syrup, Organic Coconut Sugar, Organic Cashew Butter, Fairtrade Cocoa Powder, Organic Molasses, Vanilla Extract, Organic Apple Cider Vinegar, Water, Salt, Organic Rice Bran Extract, Organic Okra Powder
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Flackers Organic Flax Seed Crackers - Savory
Ingredients: Organic flax seeds, organic apple cider vinegar, bragg liquid aminos (vegetable protein from non-gmo soybeans and purified water), organic garlic, organic onion, organic red chili pepper, organic basil.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Almonds Hickory Smoked
Ingredients: Roasted almonds, vegetable oil (canola and safflower), salt, maltodextrin, dried torula yeast, yeast extract, natural smoke flavor
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Murukku Round
Ingredients: Rice Flour, Edible Vegetable Oil, Gram Flour, Chilli Powder, Garam Masala, Turmeric Powder, Ajwain, Sesame, Asafoetida, Sodium bicarbonate, iodized Salt. Contains: Sesame
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Catalina Crunch Protein Snack Mix Creamy Ranch
Ingredients: pea protein, tapioca starch, potato fiber, corn fiber, milk fiber, guar gum, baking soda, calcium carbonate, caramel color, monocalcium phosphate, yeast extract, salt, soy protein wheels (soy protein isolate, rice flour, oat fiber, chicory root fiber), roasted almonds (almonds, canola oil), roasted cashews (cashews, canola oil), seasoning (sweet cream powder, salt, nonfat milk, garlic powder, distilled vinegar, lactic acid), sunflower oil, chickpea pieces (chickpea flour, potato flour, cornstarch, rice flour, tapioca starch, sea salt, cane sugar, high oleic sunflower oil, pea protein, sunflower lecithin, xanthan gum, yeast, citric acid, mixed tocopherols)
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Crav’n chocolate sandwich cookies
Ingredients: enriched wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sugar, vegetable oil, palm oil, canola oil, cocoa, cocoa processed with alkali, high fructose corn syrup, leavening, baking soda, calcium phosphate, salt, chocolate, soy lecithin, artificial flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Vanilla & Strawberry
Ingredients: Dough: wheat flour, vegetable oils (palm oil, sunflower oil, cottonseed oil, rapeseed oil), sugar, egg yolk, corn syrup, yeast, mono - and diglycerides of fatty acids (stabilizer), salt, vanillin, milk proteins, calcium propionate (preservative). vanilla flavor filling (15%): palm oil, corn syrup, sugar, skimmed dry milk, dextrose, ethyl alcohol, dried egg yolk, polyglycerol esters of fatty acids (emulsifier), cellulose gum (stabilizer), disodium diphosphate, phosphoric acid (acidity regulators), vanilla flavoring, potassium sorbate (preservative), lactose. strawberry filling (15%): strawberries 30%, corn syrup, sugar, pectin (gelling agent), acidity regulator (citric acid), natural flavoring, potassium sorbate (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Nature’s Bakery Fig Bar
Ingredients: Whole Wheat Flour, Cane Sugar, Fig Paste, Brown Rice Syrup, Blueberry Jam (Cane Sugar, Naturally Milled Sugar, Rice Starch, Glycerin, Blueberries, Apple Powder, Natural Flavors, Pectin, Citric Acid, Locust Bean Gum), Canola Oil, Whole Grain Oats, Glycerin, Fruit Juice (for color), Sea Salt, Natural Flavor, Citric Acid, Baking Soda.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Soft Black Licorice Twists
Ingredients: WHEAT FLOUR, GLUCOSE SYRUP, CANE SUGAR, WATER, MOLASSES, GLYCERINE, LICORICE PASTE (LICORICE EXTRACT, CANE SUGAR, MALTODEXTRIN, GLUCOSE SYRUP, MOLASSES), TREACLE, RICE BRAN OIL, SALT, ANISEED OIL, PALM OIL, GLYCEROL MONOSTEARATE, CONFECTIONER'S SHELLAC
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Beach Day! Gummy Candy
Ingredients: GLUCOSE SYRUP (CORN, WHEAT), SUGAR, MODIFIED POTATO STARCH, MODIFIED PEA STARCH, MODIFIED TAPIOCA STARCH, CITRIC ACID (ACIDULANT), NATURAL FLAVORS, GLAZING AGENT (SUNFLOWER OIL, CARNAUBA WAX), NONFAT MILK POWDER, VEGETABLE JUICE (FOR COLOR), SPIRULINA EXTRACT (FOR COLOR), FRUIT JUICE (FOR COLOR)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sweet and salty
Ingredients: ALMONDS, SUGAR, WHOLE GRAIN OATS, CORN SYRUP, RICE FLOUR, WHOLE GRAIN WHEAT, PALM KERNEL OIL, VEGETABLE GLYCERIN, CORN SYRUP SOLIDS, HIGH OLEIC CANOLA OIL, NONFAT MILK, CONTAINS LESS THAN 2% OF SALT, WATER, ALMOND BUTTER (ALMONDS), BARLEY MALT EXTRACT, SOY LECITHIN, DRY WHOLE MILK, HONEY, GELATIN, COCOA BUTTER, NATURAL FLAVORS, MIXED TOCOPHEROLS (ADDED FOR FRESHNESS), DEXTROSE, PEANUTS. CONTAINS: PEANUTS, ALMONDS, MILK, SOY, WHEAT.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Munchies cucumber vine kosher petite dills
Ingredients: Cucumbers, water, vinegar, sea salt, calcium chloride (firming agent), polysorbate 80, natural flavors, and turmeric (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blazin' Buffalo & Ranch Flavored Doritos
Ingredients: CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, BUTTERMILK, WHEY, ONION POWDER, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, NATURAL AND ARTIFICIAL FLAVORS, SPICES, CORN FLOUR, GARLIC POWDER, MODIFIED CORN STARCH, TOMATO POWDER, SUGAR, SOUR CREAM (CULTURED CREAM, SKIM MILK), CREAM, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CITRIC ACID, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 5, YELLOW 6, RED 40, BLUE 1), MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND TOCOPHEROL (ANTIOXIDANT) CONTAINS MILK
The Good
- ● Low Sugar
The Bad
- ● Contains Red 40 (Allura Red)

Kafferep Cookies With Chocolate Flavored Filling
Ingredients: SUGAR, BLEND OF VEGETABLE FATS (PALM, COCONUT), WHEAT FLOUR, COCOA POWDER, WHEY POWDER, WATER, HIGH FRUCTOSE CORN SYRUP, NONFAT DRY MILK, SALT, LECITHIN, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), WHEAT STARCH. 1 RAINFOREST ALLIANCE CERTIFIED. CONTAINS: MILK, TREE NUTS (COCONUT), WHEAT. MAY CONTAIN: EGG, TREE NUTS (ALMOND, HAZELNUT). PRODUCED FOR: IKEA OF SWEDEN AB, TULPANVÄGEN 8, SE-343 34 ÄLMHULT, SWEDEN. BE
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Mini Peanut Butter Cups, Plant-Based
Ingredients: sugar, peanuts, cocoa butter, chocolate, oat flour, rice flour, dextrose, sea salt, lecithin (soy), natural flavor, rosemary extract
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Kibo lentil chips
Ingredients: Chip (Yellow Lentil Flour, Pea Protein, Degermed Yellow Corn Flour, Salt), Vegetable Oil (Canola, Safflower, Sunflower, And/Or Soya, Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Gum Strawberry
Ingredients: ISOMALT, SORBITOL, CHEWING GUM BASE, MALTITOL SYRUP, XYLITOL, MALIC ACID, LESS THAN 2% OF: MALTODEXTRIN, GLYCERIN, ARTIFICIAL FLAVORS, TARTARIC ACID, COCONUT OIL, ASPARTAME, LECITHIN (SOY), STRAWBERRY JUICE POWDER, CITRIC ACID, SODIUM CARBOXYMETHYLCELLULOSE, COLORED WITH: (TURMERIC, CARMINE), ACESULFAME K, CORN STARCH, CARNAUBA WAX, SUCRALOSE, BHT TO MAINTAIN FRESHNESS
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Homestyle sweet relish
Ingredients: Cucumbers, corn syrup, high fructose corn syrup, vinegar, salt, water, dehydrated red bell pepper, sodium benzoate (preservative), alum, xanthan gum, calcium chloride (firming agent), natural flavors, polysorbate 80, turmeric (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Vanilla yogurt raisins mini-snacks
Ingredients: Natural california raisins, yogurt flavored coating sugar, hydrogenated palm kernel oil, nonfat milk powder, yogurt powder ]cultured whey and nonfat milk], whey powder, artificial color [titanium dioxide], soy lecithin - an emulsifier, vanilla), tapioca dextrin, confectioners glaze.
The Good
- ● Convenient Snack
The Bad
- ● Contains Titanium Dioxide
- ● High Sugar Content

Jack links meat snacks beef jerky original
Ingredients: Beef, water, sugar, salt, less than 2% soy sauce [(wheat, soybeans, salt), maltodextrin], flavorings, hydrolyzed corn protein, yeast extract, citric acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nekton Fudge
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), DEXTROSE, CORN SYRUP, COCOA POWDER, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), NATURAL FLAVOR, PEANUT OIL, WHEY (MILK). CONTAINS: WHEAT, SOY, PEANUTS, MILK.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Milk Chocolate Covered Honeycomb Candy
Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, UNSWEETENED CHOCOLATE, LACTOSE, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), SUGAR, HONEY, BAKING SODA, SEA SALT
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Serrano Sea Salt Vinegar Potato Chips
Ingredients: Potatoes, avocado oil, distilled white vinegar powder, sea salt, serrano powder, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White Chocolate Macadamia Nut
Ingredients: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, ORGANIC ROASTED SOYBEANS, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, MACADAMIA NUTS, CHICORY FIBER, ORGANIC SOY FLOUR, SUNFLOWER AND/OR SOYBEAN OIL, ORGANIC CANE SUGAR, CANE SUGAR, NATURAL FLAVORS, SALT, COCOA BUTTER, SOY FLOUR, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY LECITHIN
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Salted Peanuts
Ingredients: almonds, brazil nuts, cashews, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios, walnuts, coconut, peanut oil, sea salt
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut
