Snacks Roundup
We analyzed 9278 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 89)

Fiber Brownie Chocolate Fudge Naturally Flavored Baked Bar
Ingredients: Enriched wheat flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicory root extract (inulin), sugar, glycerin, chocolate flavored chips (sugar, palm kernel and palm oil, cocoa [processed with alkali], dextrose, whey powder, soy lecithin, vanilla), cocoa (processed with alkali), vegetable oil, high oleic canola, palm, palm kernel), fructose, sugarcane fiber, contains less than 2% of: leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried egg whites, skim milk, cornstarch, salt, cocoa powder, natural flavor, xanthan gum, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Oat Milk Bar
Ingredients: Organic Cacao Beans, Organic Maple Sugar, Organic Oat Flour, Organic Coconut, Organic Cacao Butter, Organic Vanilla Bean
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Blueberry Almond Crisp
Ingredients: ORGANIC ROLLED OATS, ORGANIC BROWN RICE SYRUP, SOY RICE CRISPS (SOY PROTEIN ISOLATE, RICE FLOUR, BARLEY MALT EXTRACT), ORGANIC ROASTED SOYBEANS, ORGANIC TAPIOCA SYRUP, ORGANIC CANE SYRUP, ORGANIC ALMONDS, CHICORY FIBER, DRIED BLUEBERRIES, ORGANIC SOY FLOUR, APPLE JUICE CONCENTRATE, SUNFLOWER AND/OR SOYBEAN OIL, NATURAL FLAVORS, SALT, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mott's Fruit Flavored Snacks Apple Orchard
Ingredients: Corn Syrup, Sugar, Modified Corn Starch, Pear Juice Concentrate, Apple Juice Concentrate, Carrot Juice Concentrate. Contains 2% or less of: Citric Acid, Vitamin C (ascorbic acid), Sodium Citrate, Fruit Pectin, Malic Acid, Color (vegetable juice, and fruit juice), Sunflower Oil, Natural Flavor, Carnauba Wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Stix
Ingredients: Iwon organic protein blend (green peas*, brown rice flour*, navy beans*, brown rice protein*), sunflower oil* and/or safflower oil*, and sweet dijon seasoning* (raw cane sugar*, maltodextrin*, sea salt, salad mustard* [vinegar*, mustard seed*, salt, turmeric*, paprika*], onion powder*, turmeric*, garlic powder*, white distilled vinegar*, citric acid, natural flavor, and sunflower oil* added as a processing aid).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Protein Energy Bar, Salted Caramel
Ingredients: Proto whey protein concentrate micro-peptides from ultrahydrolized whey protein (40% di - tripeptide) (Milk), Maltodextrin], Whey protein isolate (Milk), Palm protein, Fortified flour (Wheat flour, Barley malt, Niacin, Reduced iron, Thiamine, Riboflavin, Folic acid), Sugar, Palm kernel oil, Dextrose, Natural flavors, Soybean lecithin emulsifier, El60b food coloring, Sea salt, Sucralose sweetener, Alkaline cocoa baking powder e503, Sweetener extract of stevia leaf.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Tortilla Chips
Ingredients: WHITE CORN, VEGETABLE OIL (ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER), SALT. PROUDLY
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fresas con Crema Strawberries & Cream Grain Free Cookies
Ingredients: Grain free flour blend (almond flour, tapioca flour, arrowroot flour, cassava flour, chickpea flour), coconut oil, powdered sugar, coconut sugar, cane sugar, strawberry powder, avocado oil, coconut milk powder (coconut milk, tapioca maltodextrin, and acacia gum), sea salt, apple cider vinegar, baking soda, jasmine tea extract, pecan pieces
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Almonds dark chocolate cashews
Ingredients: roasted salted almonds, almonds, oil, canola, cottonseed, peanut and/or soybean oil, salt, dark chocolate pieces, sugar, palm kernel and palm oil, cocoa powder, natural flavors, salt, milk, soy lecithin, an emulsifier, roasted salted cashews, cashews, oil, canola, cottonseed, peanut and/or soybean oil, salt
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Dark Chocolate Peanut Butter Candy Pieces
Ingredients: Peanut Butter Coating (Cane Sugar*, Palm Kernel Oil‡, Peanut Flour*, Peanut Butter* [Ground Peanuts*], Rice Starch, Sea Salt, Soy Lecithin), Dark Chocolate (Cacao Beans, Evaporated Cane Sugar, Cocoa Butter*, Sunflower Lecithin [Emulsifier]), Cane Sugar*, Color Added (Carrot*, Turmeric*, Spirulina, Blackcurrant*), Water, Brown Rice Syrup, Rice Starp, Tapioca Maltodextrin, Carnauba Wax, Citric Acid, *Organic
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Mike and Ike Mega Mix SOUR!
Ingredients: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, FUMARIC ACID, SODIUM CITRATE, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, RED #40, YELLOW #5 (TARTRAZINE), YELLOW #6, BLUE #1. GLUTEN FREE ENTS
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

white cheddar popcorn
Ingredients: POPCORN, VEGETABLE OIL (SOYBEAN, CANOLA AND/OR SUNFLOWER), CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, BUTTERMILK SOLIDS, SALT. CONTAINS: MILK.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic sea salt, corn chips
Ingredients: ORGANIC GROUND YELLOW CORN, ORGANIC EXPELLER PRESSED OILS (SUNFLOWER SEED AND/OR CANOLA OIL AND/OR SAFFLOWER SEED), SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Egg shaped bubble gum
Ingredients: Sugar, dextrose, corn syrup, gum base, gum arabic, tapioca dextrin, titanium dioxide, confectioners glaze, carnauba wax, artificial flavors, artificial colors (fd&c blue 1, yellow 5, red 3), corn starch, bht (to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

CHEDDAR CHEESE
Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN OIL, SUNFLOWER OIL), YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, WHEY 2%, SALT, MONOSODIUM GLUTAMATE, SUGAR, NATURAL FLAVORS, ONION POWDER, NONFAT MILK, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK, LACTIC ACID, BUTTER (CREAM, SALT), PAPRIKA EXTRACT (COLOR), CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT (COLOR), COCONUT OIL, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, WHEAT STARCH.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Popcorn, Avocado-licious
Ingredients: Organic non-gmo popcorn, extra virgin avocado oil, organic coco-nut oil, himalayan salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Waffle Cookie
Ingredients: Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Butter, Canola Oil, Baking Powder, Salt, Anise Oil
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Custard Soft Cake
Ingredients: WHEAT FLOUR, EGG, SUGAR, CORN OIL, VEGETABLE SHORTENING (PALM KERNEL OIL, HYDROGENATED PALM OIL, SOY LECITHIN, OLEORESIN ROSEMARY), D-SORBITOL E420, MALTOSE CORN SYRUP, OLIGOSACCHARIDE, EMULSIFIER(POLY GLYCEROL ESTERS FATTY ACID, PROPYLENE GLYCOL, MONO-AND DIGLYCERIDES OF FATTY ACIDS, GLYCEROL, SORBITAN MONOSTEARATE), SHORTENING (PALM OLEIN OIL, HYDROGENATED PALM KERNEL OIL, PALM STEARIN, PROCESSED OIL, OLEORESIN ROSEMARY), WHOLE MILK POWDER, EGG YOLK POWDER, EDIBLE ALCOHOL, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, DEXTRIN, DISTILLED MONOGLYCERIDE, VEGETABLE OILS(RAPESEED OIL, PALM OIL), LECITHIN, SALT, BAKING POWDER(SODIUM HYDROGEN BICARBONATE, DISODIUM DIHYDROGEN PYROPHOSPHATE, FUMARIC ACID, RICE FLOUR), XANTHAN GUM, CUSTARD FLAVOR, VANILLA FLAVOR, VANILLIN POWDER, PALM EXTRACT, POLYGLYCEROL POLYRICINOLEATE
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

All Butter Croissants
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BUTTER (CREAM (MILK), NATURAL FLAVOR), SUGAR, YEAST, NONFAT MILK (NONFAT DRY MILK, WHEY SOLIDS, LACTOSE, MILK PROTEINS), MONO & DIGLYCERIDES OF FATTY ACIDS, XANTHAN GUM, CALCIUM CARBONATE, SALT, DOUGH CONDITIONER (VITAL WHEAT GLUTEN, XANTHAN GUM, ASCORBIC ACID, ENZYMES), NATURAL BUTTER FLAVOR, WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, DEHYDRATED BUTTER, GUAR GUM, ANNATTO & TURMERIC (COLOR)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Chocolatey Drizzled Strawberry Kettle Popcorn
Ingredients: Chocolatey Drizzle (Cane Sugar, Palm Kernel Oil, Cocoa Powder, Sunflower Lecithin, Salt), Popcorn, Sugar, Sunflower Oil, Freeze Dried Strawberries, Contains 2% Or Less Of Natural Flavor, Maltodextrin, Citric Acid (Acidulant), Salt, Beetroot Powder (Color)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Waves Sea Salt
Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower, Safflower), Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rolled Tortilla Chips Chile Lime
Ingredients: yellow and white corn, expeller pressed vegetable oil (sunflower and/or safflower oil), maltodextrin, sea salt, citric acid, paprika, garlic powder, onion powder, lactic acid, red beet powder (for color), white distilled vinegar, chile pepper, yeast extract, paprika oleoresin (for color), annatto extract (for color), black pepper, lime juice, natural flavor
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Galactic Brownie Bites
Ingredients: Sugar, vegetable oil (sunflower, rapeseed, and/or soybean oil), eggs, wheat flour, glucose and fructose syrup, low fat coca powder, milk-chocolate dreagee [sugar, whole milk powder, coca butter, chocolate liquor, rice starch, Arabic gum
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Rice Krispie Treats Chocolatey Chip Cookie Dough
Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, chocolate flavored chips (sugar, palm kernel and/or palm oil, cocoa processed with alkali, soy lecithin, vanilla extract, milk, salt), vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids, vegetable glycerin, dextrose, gelatin, natural and artificial flavors, salt, DATEM, acetylated monoglycerides, yellow 5 lake, red 40 lake, BHT for freshness, blue 1 lake
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Chocolate chip- bite size coockies
Ingredients: Wheat flour, semi-sweet chocolate (cocoa, natural flavor), sugar, dextrose, soy lecithin, vegetable shortening, palm oil, blackstrap molasses, salt, dried natural and artificial flavors, modified milk ingredients, whole eggs, baking soda, ammonium bicarbonate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Bluey Fruit Snacks
Ingredients: Corn Syrup, Sugar, Modified Corn Starch, Apple Juice Concentrate. Citric Acid, Sodium Citrate, Fruit Pectin, Malic Acid, Vitamin C (ascorbic acid), Sunflower Oil, Color (vegetable juice, spirulina extract, turmeric extract, fruit juice, annatto extract), Natural Flavor, Carnauba Wax.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Veggie straws
Ingredients: VEGGIE STRAWS (POTATO STARCH, POTATO FLOUR, TOMATO PASTE, CORN STARCH, SALT, CANE SUGAR, SPINACH POWDER [COLOR], POTASSIUM CHLORIDE, BEETROOT POWDER (COLOR), TURMERIC [COLOR]), SUNFLOWER OIL, SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Welch's Berries 'N Cherries Fruit Snacks
Ingredients: FRUIT PUREE (PEAR, PEACH, STRAWBERRY, RASPBERRY, BLACKBERRY, BLUEBERRY, CHERRY), CORN SYRUP, SUGAR, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, GELATIN, PECTIN, CITRIC ACID (ACIDULANT), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, ASCORBIC ACID (VITAMIN C), ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, SODIUM CITRATE, COCONUT OIL, CARNAUBA WAX, RED 40, BLUE 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content
