Sodas Roundup
We analyzed 691 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 20)

15 pack variety
Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Organic Apple Cider Vinegar, Raspberry Juice*, Natural Flavors, Lemon Juice*, Organic Agave Inulin, Stevia Leaf Extract, *Concentrate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Endless Summer
Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Organic Apple Cider Vinegar, Apple Juice*, Natural Flavors, Organic Agave Inulin, Stevia Leaf Extract, Natural Tartaric Acid, Vegetable Juice (color), Watermelon Juice* (*Concentrate)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Tepache
Ingredients: Carbonated Water, Tepachet, Erythritol*, Acacia, Tangerine Juice Concentrate*, Natural Flavors, Fruit and Vegetable Juices (For Color)*, Agave Fiber*, Citric Acid, Ascorbic Acid (Vitamin C)., Ferment of Tepache cultures, fruit juice concentrates* (pineapple, orange, apple, grapefruit, lemon and lime), tamarind*, and turbinado sugar*.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Coca-Cola
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Sparkling Lemonade French Soda
Ingredients: Carbonated water, sugar, natural lemon flavor with other natural flavors, citric acid, sucrose acetate isobutyrate (as stabilizer)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Root Beer Prebiotic Soda
Ingredients: Carbonated Water, Organic Tibicos (Water, Organic Cane Sugar, Organic Tibicos Cultures), Organic Inulin, Organic Cane Sugar, Organic Apple Juice Concentrate, Organic Root Beer Flavor, Organic Stevia, Organic Lemon Juice Concentrate, Organic Vanilla Extract, Organic Monk Fruit Extract, Tartaric Acid, Sea Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sunshine Tea Organic Lemon Water
Ingredients: Purified Water (By Reverse Osmosis), Organic Lemon Juice, Organic Natural Flavors, Organic Brewed Black Tea Extract, Organic Stevia Leaf Extract, Vitamin C (Ascorbic Acid)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wild Berry
Ingredients: Sparkling Water, Cassava Root Fiber, Organic Cane Sugar, Organic Apple Cider Vinegar, Apple Juice*, Citric Acid, Natural Flavors, Raspberry Juice*, Organic Agave Inulin, Vegetable Juice (color), Stevia Leaf Extract., *Concentrate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Citrus Twist
Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM BENZOATE AND SODIUM CITRATE
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Jones Cane Sugar Soda mini Berry Lemonade Soda
Ingredients: CARBONATED WATER, CANE SUGAR, CITRIC ACID, NATURAL FLAVORS, MODIFIED FOOD STARCH, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), ESTER GUM, BLUE 1
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Cherry Limeade
Ingredients: Carbonated Water, Whey Protein Isolate, Natural & Artificial Flavors, Malic Acid, Citric Acid, Sucralose, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Acesulfame Potassium
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Cactus Pear Soda
Ingredients: CARBONATED WATER, CANE SUGAR, NATURAL FLAVORS, CASSAVA ROOT FIBER, CITRIC ACID, MALIC ACID, STEVIA, FRUIT AND VEGETABLE JUICE (COLOR)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fresh cherry
Ingredients: Carbonated spring water, natural flavor, citric acid, stevia leaf extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet Coke Caffeine Free
Ingredients: CARBONATED WATER, CARAMEL COLOR,, ASPARTAME, PHOSPHORIC ACID,, POTASSIUM BENZOATE (TO PROTECT, TASTE), NATURAL FLAVORS, CITRIC ACIO, PHENYLKETONURICS:, CONTAINS PHENYLALANINE, CAFFEINE FREE
The Good
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Killer Cola
Ingredients: Carbonated Water, Agave Nectar, Citric Acid, Natural Flavor, Stevia Leaf Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diet Coke
Ingredients: CARBONATED WATER, CARAMEL COLOR, ASPARTAME, PHOSPHORIC ACID, POTASSIUM BENZOATE (TO PROTECT TASTE), NATURAL FLAVORS, CITRIC ACID, CAFFEINE
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

Lychee flavored soft drink
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CITRIC ACID, ARTIFICIAL FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Grapefruit Probiotic Soda
Ingredients: FILTERED WATER, ERYTHRITOL, LEMON JUICE CONCENTRATE, GRAPEFRUIT FLAVOR, CITRIC ACID, HIMALAYAN SALT, STEVIA EXTRACT, ASCORBIC ACID, BACILLUS SUBTILIS DE111 (PROBIOTIC), PURPLE CARROT JUICE CONCENTRATE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
Sprite
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, SODIUM BENZOATE (TO PROTECT TASTE)
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Vintage Cola
Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Cassava Root Syrup, Apple Juice Concentrate, Lime Juice, Natural Cola Flavor, Alpinia Galanga Root*, Stevia Leaf*, Himalayan Pink Salt, Green Tea Caffeine*, Natural Vanilla Flavor, Natural Caramel Flavor, Cinnamon* *Extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

botanical soda
Ingredients: sparkling fitared water, blackberry juice from concentrate, erythritol, organic apple cider vinegar, malic acid, natural favors (blackberry and lavender), L-theanine, ashwagandha, carrot and blueberry concentrate, stevia leaf", monk fruit", extract
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Okola Homa Cream Soda
Ingredients: Carbonated Water, Natural and Artificial Flavor, Carmel Color, Lactic Acid, Potassium Sorbate (perservative), Sodium Benzoate (preservative), Sucralose, Acesulfame Potassium
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Zero Sugar Root Beer
Ingredients: CARBONATED WATER, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), ASPARTAME, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS, MALIC ACID, QUILLAIA EXTRACT
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Dr Pepper
Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE (PRESERVATIVE), CAFFEINE
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup

Raspberry Soda
Ingredients: Filtered water, Erythritol*, Lemon juice conc.*, Citric acid*, Raspberry flavour*, Himalayan salt, Stevia extract*, Ascorbic acid, Purple carrot juice concentrate*, Bacillus subtilis DE111 (probiotic)., *Organic
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Strawberry Lemon
Ingredients: Sparkling Water, Cassava Root Fiber, Organic Cane Sugar, Natural Flavors, Lemon Juice, Strawberry Juice, Organic Apple Cider Vinegar, Organic Agave Inulin, Stevia Leaf Extract Concentrate. Gluten Free.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry Lemon
Ingredients: Sparkling Water, Cassava Root Fiber, Organic Cane Sugar, Organic Apple Cider Vinegar, Natural Flavors, Lemon Juice*, Strawberry Juice*, Organic Agave Inulin, Stevia Leaf Extract., *Concentrate
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cactus Pear Soda
Ingredients: CARBONATED WATER, CANE SUGAR, NATURAL FLAVORS, CASSAVA ROOT FIBER, CITRIC ACID, MALIC ACID, STEVIA, FRUIT AND VEGETABLE JUICE (COLOR)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

LEMONADE ELECTROLYTES
Ingredients: Organic Lemon*, Citric Acid (Cassava Root), Potassium, Citrate (Electrolyte), Organic Coconut Water, Magnesium, Citrate (Electrolyte), Lemon Extract, Sodium Chloride, (Electrolyte), Calcium Citrate (Electrolyte),, Organic Stevia Leaf, Organic Monk Fruit, *With Tapioca Starch | CONTAINS COCONUT
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Punch Pop
Ingredients: Sparkling Water, Organic Cane Sugar, Cassava Root Fiber, Apple Juice Concentrate, Citric Acid, Natural Flavors, Organic Apple Cider Vinegar, Vegetable Juice Color, Organic Agave Inulin, Stevia Leaf Extract
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed
