Sweeteners Roundup
We analyzed 694 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 20)

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sugar Free Syrup
Ingredients: water, sorbitol, contains 2% or less of: cellulose gum, salt, natural and artificial flavor, caramel color, phosphoric acid, aspartame, sorbic acid and sodium benzoate (preservatives), sodium hexametaphosphate, citric acid, acesulfame potassium, mono and diglycerides, neotame,
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Truvia Calorie-free Sweetener from the Stevia Leaf with Erythritol
Ingredients: erythritol, stevia leaf extract, natural flavors
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Syrup
Ingredients: SUGAR, WATER, COCOA PROCESSED WITH ALKALI, 2% SALT, CITRIC ACID, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CARAMEL COLOR, RED 40, BLUE 1, YELLOW 6.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Original Syrup
Ingredients: corn syrup, high fructose corn syrup, water, contains less than 2% of natural and artificial flavors, cellulose gum, salt, caramel color, sodium benzoate and sorbic acid (preservatives), sodium hexametaphosphate,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Creamy honey roast peanut spread
Ingredients: peanut butter (roasted peanuts, sugar, less than 2% of: molasses, hydrogenated vegetable oils [cottonseed and rapeseed], salt), sugar, honey, contains: peanuts,
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hydrating Lemon Water
Ingredients: Purified Water, Organic Lemon Juice, Organic Natural Flavors, Organic Stevia Leaf Extract, Vitamin C (Ascorbic Acid)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Red Bull Sugarfree
Ingredients: Carbonated Water, Citric Acid, Taurine, Natural and Artificial Flavors, Sodium Bicarbonate (Baking Soda) Magnesium Carbonate, Colors, Caffeine, Sucralose, Xanthan Gum, Acesulfame K, Niacinamide, Pyridoxine HCI (Vitamin B6), Calcium O Pantothenate, Vitamin B12
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cosmic Stardust Energy
Ingredients: carbonated water, citric acid, taurine, erythritol, sodium citrate, natural flavor, l-theanine, caffeine, sucralose, fruit , vegetable juice for color, panax ginseng root extract, potassium sorbate (preservative), sodium benzoate (preservative), l-carnitine tartrate, acesulfame potassium, niacinamide (vitamin b3), gum acacia, inositol, glucuronolactone, sodium chloride, calcium d pantothenate (vitamin b5), guarana seed extract, pyridoxine hydrochloride (vitamin b6), biotin, cyanocobalamin (vitamin b12),
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Honey
Ingredients: A premium blend of orange blossom, sage buckwheat, and white clover honeys
The Good
- ● Clean Ingredients
The Bad
- ● Contains Orange B
- ● High Sugar Content

Light Corn Syrup with Real Vanilla
Ingredients: Corn syrup, salt, vanilla extract (vanilla beans, water, ethyl alcohol).
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sugar Free Low Calorie Syrup Original Flavor Natural & Artificial Maple Flavor
Ingredients: Water, sorbitol, cellulose gum, natural and artificial flavors, salt, caramel color, sodium benzoate and potassium sorbate (to preserve freshness), sucralose, phosphoric acid, acesulfame potassium, aspartame, citric acid.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Low Calorie Syrup
Ingredients: Water, sorbitol, cellulose gum, natural and artificial maple flavor, salt, aspartame*, citric acid, caramel color, sodium benzoate and potassium sorbate (as preservatives), acesulfame potassium.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
