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T Roundup

We analyzed 48258 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1016)

Calories
393
Protein
36g
Happy Farms by Aldi

Finely shredded Parmesan cheese

Ingredients: CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS: MILK.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
44
Sugar
2g
MALK Organics

almond MALK ORGANIC CHOCOLATE

Ingredients: Filtered Water, Organic Almonds, Organic Coconut Sugar, Organic Dutch Processed Cocoa, Himalayan Pink Salt

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
586
Sugar
21g
Simply Nature

Coconut cashew crisps

Ingredients: coconut, cashews, coconut sugar, cassava flour, sea salt, natural vanilla flavor, natural almond flavor, contains: coconut, cashews,

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
39
Sugar
0g
Alani

Munchies Protein Shake

Ingredients: Nutrition Facts 12 Serving Per Container Serving Size 12 fl oz (355 mL) Amount Per Serving Calories 140 % Daily Value* 4% 13% Total Fat 35g Saturated Fat 25g Trans Fat 0g Cholesterol 25mg Sodium 230mg Total Carbohydrate 10g Dietary Fiber 3g Total Sugars 6g Includes 5g Added Sugars Protein 20g 8% 10% 4% 11% 10% 40% Vitamin D 0mcg Calcium 500mg Iron 0mg Potassium 180mg 0% 40% 0% 4% * The % Daily Value tells you how much a nutrient in a serving of tood contributes to a dally diet 2,000 calories a day is used for general nutrition advice Filtered Water, Milk Protein Isolate, Cream, Sugar, Milk Protein Concentrate, Soluble Corn Fiber, Cocoa (Processed With Alkali), Sea Salt, Natural and Artificial Flavor, Gellan Gum, Dipotassium Phosphate, Sucralose, Acesulfame Potassium Contains Milk

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Gatorade

Gatorlyte Zero

Ingredients: Water, citric acid, salt, calcium lactate, potassium chloride, magnesium oxide, purified stevia leaf extract, gum arabic, glycerol ester of rosin, natural flavor, yellow 5

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
483
Sugar
45g
Oreo

Gluten Free Mint Oreos

Ingredients: sugar, palm oil, white rice flour, tapioca starch, soybean and/or canola oil, whole oat flour, cornstarch, cocoa (processed with alkali), invert sugar, soy lecithin, baking soda, salt, xanthan gum, chocolate, peppermint oil, yellow 5 lake. blue 1 lake, artificial flavor.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
581
Protein
32g
Unknown

Protein bar

Ingredients: Naturally Flavoreu naturally riavored Nutrition Facts Nutrition Facts 10 servings per container 10 servings per container Serving size 1 bar (31g) Serving size 1 bar (29g) Amount Per Serving Calories 180 % Daily Value* Total Fat 14g 18% Saturated Fat 10g 50% Trans Fat 0g Cholesterol 0mg Sodium 65mg Total Carbohydrate 5g Dietary Fiber 2g 0% 3% 2% 7% Total Sugars less than 1g Includes 0g Added Sugars 0% Sugar Alcohol 1g Protein 10g 20% Vitamin D 0mcg Calcium 70mg Iron 04mg Potassium 90mg 0% 6% 2% 2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Protein blend (acid casein, whey protein isolate, milk protein concentrate, milk protein isolate, whey protein concentrate), palm kernel oil, peanut butter, polydextrose, palm oil, hydrolyzed collagen, partially defatted peanut flour, peanuts, erythritol, monoglycerides, sunflower lecithin, cocoa powder, medium chain triglycerides, almonds, canola lecithin, sea salt, shea oil, sucralose (non-nutritive sweetener), peanut oil, tocopherols, sunflower oil CONTAINS: SOY, MILK, PEANUTS, ALMONDS MANUFACTURED IN A FACILITY THAT ALSO PROCESSES WHEAT, EGG, OTHER TREE NUTS, AND SESAME Amount Per Serving Calories 170 % Daily Value* Total Fat 13g 17% Saturated Fat 9g 45% Trans Fat 0g Cholesterol less than 5mg Sodium 60mg Total Carbohydrate 4g Dietary Fiber 2g 0% 3% 1% 7% Total Sugars less than 1g Includes 0g Added Sugars 0% Sugar Alcohol 0g Protein 10g 13% Vitamin D 01 mcg Calcium 120mg Iron 1 mg Potassium 160mg 0% 10% 6% 4% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice Protein blend (milk protein concentrate, acid casein, whey protein isolate, milk protein isolate, whey protein concentrate), palm kernel oil, hydrolyzed collagen, cocoa butter, cocoa powder (processed with alkali), polydextrose, palm oil, buttermilk unsweetened chocolate, natural flavors, sunflower oil, almond butter, medium chain triglycerides, sunflower lecithin, canola lecithin, salt, shea oil, sucralose (non-nutritive sweetener), peanuts, tocopherols CONTAINS: MILK, SOY, PEANUTS, ALMONDS MANUFACTURED IN A FACILITY THAT ALSO PROCESSES WHEAT, EGG, SESAME, AND OTHER TREE NUTS

The Good

  • ● Low Sugar

The Bad

  • ● Contains Peanut
View Full Analysis
Calories
500
Protein
11g
Hippeas

Chickpea tortilla hips

Ingredients: Chickpea Flour, White Corn Flour, Yellow Corn Flour, Pea Hull Fiber, Canola Oil and/or Sunflower Oil, Tapioca Solids, Sea Salt, Natural Flavor, Onion Powder, Yeast Extract, Paprika, Tomato Powder, Garlic Powder, Inactive Yeast, Lactic Acid, Paprika Extract, Citric Acid, Spices

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
977
Protein
98g
CHOMPS

Jalapeño Beef Sticks

Ingredients: GRASS FED & FINISHED BEEF, WATER, SEA SALT, ENCAPSULATED LACTIC ACID, JALAPEÑO PEPPERS, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT), BLACK PEPPER, RED PEPPER, GARLIC POWDER, CORIANDER, STUFFED IN A BEEF COLLAGEN CASING FREE FROM MAJOR FOOD ALLERGENS (MILK, EGGS, FISH, SHELLFISH, PEANUTS, TREE NUTS, WHEAT, SOY, SESAME) %DV* 5" QUE 8

The Good

  • ● Sugar Free

The Bad

  • ● Contains Peanut
View Full Analysis
Calories
119
Protein
24g
Perdue

Carved chiken breast

Ingredients: boneless skinless chicken breast with rib meat, water, contains 2% or less of vinegar, salt, carrageenan, chicken broth, potato dextrin, maltodextrin, rice starch, tapioca dextrin, natural flavoring, chicken fat, rosemary extract, soybean oil

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
57
Sugar
4g
Chobani

Cookies & Cream flavored

Ingredients: cultured lowfat milk, water, chicory root fiber, less than 1,5% of: cocoa powder, lactase natural flavors, monk fruit extract, stevia leaf extract treb m), fruit pectin, locust bean gum, lemon juice concentrate, "ingredient not found in regular yogurt,

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
286
Sugar
4g
Innofoods

Garden Crisp Crackers

Ingredients: Spinach, tapioca starch, vegetable oil (canola oil or sunflower oil), red bell pepper, cassava flour, sorghum, flour, potato, flour, carrot, brown rice flour, cane, sugar, kale, sea salt, baking powder, (potato starch, monocalcium phosphate, sodium bicarbonate), onion powder, rosemary extract, garlic powder, black pepper, basil, oregano, turmeric, rosemary, thyme

The Good

  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
330
Protein
15g
Sweet Earth

Korean bbq-style chik’n

Ingredients: COOKED BROWN RICE (WATER, BROWN RICE), PLANT BASED CHIK'N (WATER, SOY PROTEIN CONCENTRATE1, CANOLA OIL2, VINEGAR, NUTRITIONAL YEAST (NUTRITIONAL YEAST, VITAMIN B12), SEASONING (SALT, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, ROASTED ONION POWDER, ONION POWDER, CANE SUGAR), SALT, SOY LECITHIN1, SOYBEAN OIL1), CARROTS, EDAMAME SOYBEANS1, SNAP PEAS, WATER, SPINACH, RICED CAULIFLOWER, GOCHUJANG HOT PEPPER PASTE (CHILI, CANE SUGAR, MISO [WATER, SOYBEANS1, CULTURED RICE, SEA SALT], SALT, SUNFLOWER OIL, VINEGAR, EXTRACTIVES OF PAPRIKA & RED PEPPER), BROWN SUGAR (CANE SUGAR, CANE MOLASSES), RICE VINEGAR, 2% OR LESS OF TOMATO PASTE, GARLIC PUREE, TAMARI SOY SAUCE1 (WATER, SOYBEANS1, SALT, ALCOHOL), CORNSTARCH1, SESAME OIL, BLACK SESAME SEEDS, TOASTED SESAME SEEDS. CONTAINS: SESAME, SOY.

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Just Ice Tea

Ingredients: Organic Brewed Tea (Filtered Water, Organic Green Tea Leaves*), Citric Acid, Ascorbic Acid

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
54
Sugar
2g
Califia Farms

Cafe oat

Ingredients: OATMILK (WATER, OATS), SUNFLOWER OIL, MINERALS (DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE), SEA SALT.

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Unknown

Sea salt & black pepper crackers

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, CORN STARCH, SUGAR, SEA SALT, BLACK PEPPER, VEAST EXTRACT (WHEAT, BARLEY), CANE SYRUP, NATURAL FLAVOR, ENZYMES.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
89
Sugar
0g
Del Monte Quality

Artichoke Hearts

Ingredients: artichoke hearts, water, sunflower oil, distilled vinegar, spices, sea salt, garlic powder, onion powder, citric acid, ascorbic acid

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
419
Sugar
71g
Swiss Miss

Hot chocolate

Ingredients: SUGAR, CORN SYRUP, MODIFIED WHEY, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR), SALT, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, NATURAL FLAVOR.

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
917
Sugar
0g
Unknown

Shortening Sticks

Ingredients: SOYBEAN OIL, FULLY HYDROGENATED PALM OIL, PALM OIL, MONO AND DIGLYCERIDES, TBHQ AND CITRIC ACID

The Good

  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
4
Sugar
0g
Great Value

Light Butter Flavored Microwave Popcorn

Ingredients: Popcorn, Palm Oil, salt, natural flavors, rosemary extract, color added, ascorbic acid, butter

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Cheetos

Cheetos Flamin’ Hot Minis

Ingredients: enriched corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid, vegetable oil, corn oil, canola oil, sunflower oil, flamin' hot seasoning, maltodextrin, salt, sugar, artificial color, red 40 lake, yellow 6 lake, yellow 6, yellow 5, monosodium glutamate, yeast extract, citric acid, sunflower oil, cheddar cheese, milk, cheese cultures, salt, enzymes, hydrolyzed corn protein, onion powder, whey, natural flavor, garlic powder, whey protein concentrate, buttermilk, corn syrup solids, sodium diacetate, disodium inosinate, disodium guanylate, sodium caseinate, skim milk

The Good

  • ● Sugar Free

The Bad

  • ● Contains Red 40 (Allura Red)
View Full Analysis
Calories
175
Sugar
40g
Specially Selected

Blackberry fruit spread

Ingredients: blackberries, sugar, elderberry juice concentrate, pectin, lemon juice concentrate

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
289
Sugar
20g
Private Selection

Multigrain Wide Pan Bread

Ingredients: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, WHOLE WHITE WHEAT, ROLLED OATS, BARLEY FLAKES, TRITICALE FLAKES, BROWN FLAXSEED, CORN MEAL, POTATO FLAKES, RYE FLAKES, CONTAINS 2% OR LESS OF: MOLASSES, SALT, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), AMMONIUM SULFATE, ASCORBIC ACID, VINEGAR

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
1810
Protein
113g
Kroger

AGED SHARP WHITE CHEDDAR CHEESE SLICES

Ingredients: pasteurized milk, cheese cultures, salt, enzymes.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
400
Protein
67g
Truvani

Vanilla chai plant based protein

Ingredients: Organic Pea Protein, Organic Vanilla Powder, Organic Pumpkin Seed, Organic Ginger Root Powder, Organic Monk Fruit Extract, Organic Ceylon Cinnamon, Organic Chia Protein, Organic Cardamom Fruit Powder, Organic Allspice, Organic Nutmeg Seed Powder, Organic Clove Powder

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
321
Protein
14g
Trader Joe's

Unexpected Cheddar cheese Spread

Ingredients: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZIME, WATER, REDUCED LACTOSE WHEY, BUTTER (CREAM, SALT), WHEY, SEA SALT, LACTIC OD,GUAR GUM. CONTAINS MILK.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Trader Joe's

Fire roasted red peppers

Ingredients: Red Peppers, Water, Sea Salt, Red Wine Vinegar

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Joseph california green seedless table grapes

Ingredients: Green seedless table grapes

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
106
Sugar
2g
Kevin's

Thai style coconut chicken

Ingredients: coconut milk (coconut cream, water), water, chicken (boneless skinless chicken breast, water, vinegar, yeast extract, sea salt cultured onion juice, black pepper, citrus extract), onion, carrot, celery cauliflower, chicken stock (chicken stock, salt), chicken fat (water chicken, carrots, rosemary extract), yeast extract, lemongrass puree (lemongrass, water), tapioca starch, coconut sugar, jalapeño, basil, lime juice concentrate, dehydrated chilies, cultured onion juice, paprik spices, ground shiitake mushroom, dehydrated garlic, xanthan gum, se salt, black pepper, contains: coconut

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
250
Sugar
16g
Strong Roots

Oven Baked Sweet Potato Fries

Ingredients: Sweet Potato, Vegetable Oil, Potato Starch, Rice Flour, Amaranth Flour, Corn Flour, Corn Starch, Salt, Paprika Extract

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the T category always vegan?+
Not necessarily. We analyzed over 48258 products in the T category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best T?+
We rank T based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie T here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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