Detailed Reviews (Page 187)

Mild Chunky Salsa
Ingredients: tomato puree (water, tomato paste, citric acid), jalapeno peppers, diced tomatoes in tomato juice, onions, distilled vinegar, dried onion, salt, dried garlic, natural flavor,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Ravaoli
Ingredients: pasta (unbleached durum flour [enriched with niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid], water, dried whole eggs, turmeric), filling: ricotta cheese (whey, milk, cream, vinegar, salt, xanthan gum, locust bean gum, guar gum), water, bread crumbs (wheat flour), salt, romano cheese (cultured cow's milk, salt, enzymes), modified corn starch, asiago cheese blend (whey, maltodextrin, buttermilk, natural asiago cheese flavor, salt), parmesan cheese blend (whey, maltodextrin, buttermilk, natural parmesan cheese flavor, salt), dry whole eggs, black pepper, parsley,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Butter Pecan Ice Cream
Ingredients: Skim milk, cream, sugar, corn syrup, pecan pieces (roasted in cottonseed oil, butter, salt), contains 2% or less of mono - and diglycerides, guar gum, calcium sulfate, locust bean gum, carrageenan, natural flavors, caramel color.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Mandarin Orange
Ingredients: Carbonated water, calcium lactate, natural flavors, mono potassium phosphate, natural sweetener (stevia & erythritol) vitamin b12, vitamin c (ascorbic acid) vitamin d3, contains no fruit juice.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

complete pancake & waffle mix
Ingredients: Enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), contains 2% or less of: soybean oil, dextrose, buttermilk, egg yolk, salt, corn starch, egg white.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Jalapeno Avacado Hummus
Ingredients: Cooked chickpeas, water, avocado, canola oil, sesame tahini, concentrated lemon juice, jalapeno peppers, onion, sea salt, vinegar, garlic.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orbit White Spearmint Gum 15 pieces
Ingredients: Xylitol, gum base; less than 2% of: natural and artificial flavors, acacia, aspartame, soy lecithin, sorbitol, mannitol, acesulfame k, sodium bicarbonate, carnauba wax, bht (to maintain freshness), color (blue 1).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sparkling Zero Calorie Tropical Berry
Ingredients: Carbonated water, calcium lactate, natural flavors, mono potassium phosphate, natural sweetener (stevia , erythritol) vitamin b12, vitamin c (ascorbic acid) vitamin d3, contains no fruit juice,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Extra sharp cheddar cheese
Ingredients: Cheddar cheese (cultured pasteurized milk, salt, enzymes).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mushroom Jerky Zesty Thai
Ingredients: Organic dried shiitake mushrooms, avocado oil, organic coconut sugar, water, himalayan pink salt, organic thai seasoning (*garlic, *onion, *lemon peel, *cayenne, *tomato powder, *coriander, *paprika, *citric acid, *basil, *black pepper, malic acid, *cilantro, *white pepper), organic chia seeds.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Mild banana pepper rings
Ingredients: Banana peppers, water, vinegar salt, calcium chloride and turmeric (color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

MIRIN Sweet Cooking Seasoning
Ingredients: Corn syrup, fermented rice extract (rice, alcohol, salt, citric acid), water, salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Organic breakfast biscuit
Ingredients: Organic whole wheat flour, organic rolled oats, organic coconut sugar, organic high oleic sunflower oil, organic dried blueberry crumbles (organic blueberries, organic cane sugar, organic rice flour), water, contains <2% of: organic sunflower lecithin, organic invert sugar, baking soda, baking powder (sodium acid pyrophosphate, calcium carbonate, baking soda, monocalcium phosphate), sea salt, organic cinnamon.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cinnamon & Chocolate Cocoa Mix
Ingredients: SUGAR, NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, DUTCH-PROCESSED COCOA, COCONUT OIL, SALT, HYDROGENATED COCONUT OIL, SODIUM CASEINATE, CINNAMON, CELLULOSE GUM, POTASSIUM & SODIUM PHOSPHATE, ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM STEAROYL LACTYLATE.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Naturally flavored cheese crackers
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola and/or soybean oil (with tbhq and citric acid for freshness), cheddar cheese (milk, salt, cheese cultures, enzymes, annatto [color]), enzyme modified skim milk cheddar cheese product (pasteurized skim milk, whey and milk protein concentrate, cheese cultures, salt, enzymes), contains 2% or less of: salt, paprika, natural flavor, leavening (yeast, baking soda), yeast extract, color (paprika oleoresin, annatto extract, turmeric extract), enzymes.
The Good
- ● Sugar Free
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Vegetable snacker
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic canola and/or soybean oil with tbhq and citric acid for freshness, sugar, dehydrated vegetable and spice blend (carrots, onions, dextrose, salt, hydrolyzed soy protein, tomato powder, garlic powder, dehydrated red and green bell peppers, spices, parsley, spice extractive), contains 2% or less of: salt, leavening (baking soda, calcium phosphate), high fructose corn syrup, onion powder, garlic powder, soy lecithin, sodium sulfite, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Chicken fried riced cauliflower white meat chicken
Ingredients: Cauliflower, cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose potassium chloride, salt, sodium phosphates, flavoring), sauce (water, soy sauce [water, wheat, soybeans, salt, alcohol, vinegar, lactic acid], sugar, canola oil, garlic, modified corn starch, chicken flavor [chicken broth, salt, chicken fat], sesame seed oil, rice vinegar, contains 2% or less of: cooking wine [white wine, natural flavor, salt], salt, ginger, chili paste [red chili peppers, distilled vinegar, salt, xanthan gum]), carrots, peas, scrambled eggs (whole eggs, water, citric acid).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ranch dressing
Ingredients: Water, soybean oil, vinegar, sugar, egg yolks, contains less than 2% of: salt, food starch-modified, phosphoric acid, xanthan gum, garlic*, whey*, onion*, monosodium glutamate, buttermilk*, spices, nonfat dry milk, natural flavors (milk), disodium phosphate, sorbic acid and calcium disodium edta as preservatives, disodium guanylate and disodium inosinate, polysorbate 60, parsley*.
The Good
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Sweet cayenne bbq cashews
Ingredients: Cashews, contains less than 2% of peanut oil, salt, brown sugar, sugar, dextrose, dried tomato, spices, dried garlic, dried onion, maltodextrin, citric acid, natural flavor, vinegar solids, cayenne red peppers, mustard seed, turmeric.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Organic Dijon Mustard
Ingredients: Water, organic mustard seeds, organic vinegar, salt, organic turmeric, organic spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original with sea salt pita chips, original with sea salt
Ingredients: Pita bread (wheat flour, vital wheat gluten, sugar, salt, yeast, barley malt flour), high oleic sunflower oil (tocopherols and rosemary extract [to preserve freshness]), sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Macaroni and cheese pasta
Ingredients: Enriched macaroni (water, durum semolina [wheat], niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), milk with vitamin d3, water, pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, whey protein concentrate, skim milk, salt, milkfat, artificial color), colored cheddar cheese system (cheddar cheese [pasteurized milk, cheese cultures, salt, enzymes], nonfat milk, whey, salt, annatto extract, natural flavors), liquid margarine (liquid and hydrogenated soybean oil, water, salt, contains less than 2% of vegetable mono - and diglycerides, soy lecithin, citric acid, natural and artificial flavor, vitamin a palmitate added), contains 2% or less of modified cornstarch, salt, sodium benzoate (preservative), potassium sorbate (preservative), annatto color.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Propel
Ingredients: Water, citric acid, natural flavor, sodium hexametaphosphate (to protect flavor), salt, potassium sorbate (preserves freshness), potassium citrate, sodium citrate, ascorbic acid (vitamin c), sucralose, acesulfame potassium, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), niacinamide (vitamin b3), vitamin e acetate, pyridoxine hydrochloride (vitamin b6).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Vitamin enhanced water beverage black cherry
Ingredients: Water, citric acid, sodium hexametaphosphate (to protect flavor), natural flavor, salt, potassium sorbate (preserves freshness), potassium citrate, sodium citrate, ascorbic acid (vitamin c), sucralose, acesulfame potassium, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), niacinamide (vitamin b3), vitamin e acetate, pyridoxine hydrochloride (vitamin b6),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Strawberry mango flavor fusion fruit strips
Ingredients: Apple puree concentrate, apple juice concentrate, apple fiber, natural flavors, pectin, strawberry juice concentrate, mango juice concentrate, vegetable juice (carrot, cabbage) for color.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Freedom's Choice Creamy cheddar deluxe mac & cheese dinner, creamy cheddar
Ingredients: Enriched macaroni product: wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid; cheddar cheese sauce: cheddar cheese (milk, cheese culture, salt, enzymes), water, whey, canola oil, sodium phosphate, salt, whey protein concentrate, contains less than 2% or less of each of the following: milk, skim milk, sodium alginate, lactic acid, sorbic acid (preservative), cheese culture, apocarotenal (color), enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic sweetened dried cranberries
Ingredients: Organic dried cranberries, organic cane sugar, organic sunflower oil.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Mini candy corn
Ingredients: Sugar, corn syrup, confectioner's glaze (shellac), salt, dextrose, artificial flavor, gelatin, honey, yellow 6, sesame oil, yellow 5, red 3.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
