Detailed Reviews (Page 204)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kosher Dill Wholes
Ingredients: Fresh cucumbers, water, distilled vinegar, salt, contains less than 2% of high fructose corn syrup, dried garlic, calcium chloride, sodium benzoate (to preserve flavor), spice, mustard seed, natural flavor, dried red peppers, polysorbate 80.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

English Muffins Honey Wheat
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, farina, honey, wheat gluten, sugar, yeast, salt, calcium propionate and sorbic acid (to preserve freshness), soybean oil, natural flavor, monoglycerides, sucralose, soy lecithin, soy, whey, dextrose, corn cereal.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Fancy Lump Crab Meat
Ingredients: Crab meat, water, salt, citric acid, sodium metabisulfite (preservative), sugar.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Sodium Metabisulfite

Mini Fruit Pops
Ingredients: Cherry: water, cherry juice from concentrate (water, cherry juice concentrate), cane sugar, cherry puree, citric acid, natural flavors, guar gum, carob bean gum, vegetable juice color, ascorbic acid (vitamin c), beet juice color, turmeric oleoresin color. tangerine: water, tangerine juice from concentrate (water, tangerine juice concentrate), cane sugar, citric acid, orange pulp, guar gum, natural flavor, tangerine oil, annatto color, carob bean gum, ascorbic acid (vitamin c), turmeric oleoresin color. grape: water, concord grape puree, cane sugar, grape juice from concentrate (color), malic acid, natural flavor, guar gum, carob bean gum, ascorbic acid (vitamin c).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Extra Long Grain Enriched Rice
Ingredients: Enriched long grain rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid].
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium White Chunk Chicken Breast with Rib Meat in Water
Ingredients: Chicken breast meat with rib meat, water, contains 2% or less of sea salt, modified food starch, sodium phosphates, chicken flavor (salt, chicken broth, natural flavors), flavoring.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Cookies & Cream Ice Cream
Ingredients: Milk, cream, buttermilk, cookie pieces (sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, soybean oil, cocoa processed with alkali, invert sugar, contains 2% or less of the following: corn flour, unsweetened chocolate, cornstarch, salt, baking soda, whey, natural flavor, soy lecithin), sugar, whey, skim milk, corn syrup, contains 1% or less of vanilla extract, mono and diglycerides, carob bean gum, guar gum, cellulose gel, cellulose gum, carrageenan.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Meal Replacement Shake
Ingredients: Fat free milk, water, canola oil, fructose, cocoa (processed with alkali), cellulose gel, cellulose gum, soy lecithin, potassium phosphate, natural and artificial flavor, carrageenan, sodium phosphate, acesulfame potassium and sucralose (non-nutritive sweeteners). vitamins & minerals: sodium ascorbate, vitamin a palmitate, dicalcium phosphate, cholecalciferol, phytonadione, riboflavin, pyridoxine hydrochloride, cyanocobalamin, d-calcium pantothenate, zinc gluconate, manganese sulfate, sodium molybdate, ferric orthophosphate, d,l-alpha tocopheryl acetate, thiamine hydrochloride, niacinamide, folic acid, biotin, dimagnesium phosphate, sodium selenite, chromium chloride.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Gluten Free Pie Crust Mix
Ingredients: Rice flour, potato starch, cane sugar, salt, xanthan gum, vitamin and mineral blend [calcium carbonate, niacinamide (vitamin b3), reduced iron, thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2)].
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Collagen protein bar
Ingredients: Organic cashew butter, grass-fed collagen protein, chicory root fiber, bulletproof xct oil powder (caprylic and capric acid triglycerides from highly refined coconut and/or palm kernel oil, tapioca dextrin, tapioca), organic cashews, bulletproof brain octane oil (caprylic acid triglycerides from highly refined coconut oil), organic coconut oil, lab-tested vanilla beans, sea salt, organic lemon oil, stevia.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Grill mates sweet smoky rub
Ingredients: Salt, sugar, brown sugar, spices (including chipotle chili pepper and cinnamon), paprika, garlic, onion and vinegar.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Shells & white cheddar macaroni & cheese
Ingredients: Organic pasta (organic wheat flour), dried cheddar cheese (cultured pasteurized milk, salt, non-animal enzymes), whey, butter, nonfat milk, salt, sodium phosphate.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic dressing thousand island
Ingredients: Water, expeller-pressed soybean oil*, cane sugar*, apple cider vinegar*, relish* (cucumbers*, cane sugar*, water, distilled white vinegar*, salt, dried red bell peppers*, calcium chloride, xanthan gum, natural flavor*, gum arabic*), tomato paste*, sea salt, whole egg*, mustard seed*, dried onion*, xanthan gum, lemon juice concentrate*, dried garlic*, dried red chili pepper*. * organic
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Barista Series Soy Non-Dairy Beverage
Ingredients: Organic soy base (filtered water, whole organic soybeans), dried cane syrup, dipotassium phosphate, expeller-pressed canola oil, sodium citrate, natural vanilla with other natural flavors, sea salt, carrageenan.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Meal Complete Nutrition Nutrition Shake Powder
Ingredients: Orgain organic protein blend (organic brown rice protein, organic pea protein, organic chia seed), organic creamer base (organic acacia gum, organic high oleic sunflower oil, organic inulin, organic rice dextrins, organic rice bran extract, organic rosemary extract), organic rice dextrins, organic erythritol, organic natural flavor, organic sprout blend (organic sprouted amaranth, organic sprouted quinoa, organic sprouted millet, organic sprouted buckwheat, organic sprouted garbanzo bean, organic sprouted flax seed, organic sprouted sunflower seed, organic sprouted pumpkin seed, organic sprouted chia, organic sprouted sesame, organic sprouted lentil & organic sprouted adzuki), organic acacia gum, organic guar gum, xanthan gum, organic amla fruit (vitamin c), organic stevia, organic food based b vitamin blend (organic guava, organic lemon extract, organic holy basil), organic greens blend (organic barley grass, organic wheat grass, organic oat grass, organic alfalfa grass), orgain organic veggie blend (organic spinach, organic kale, organic beets, organic tomatoes, organic carrots), orgain organic fruit blend (organic raspberry, organic blueberry, organic acai, organic banana, organic apple), natural flavor
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Slim fast
Ingredients: Fat free milk, water, sugar, cocoa (processed with alkali), canola oil, fructose, gum arabic, milk protein concentrate, cellulose gel, mono and diglycerides, hydrogenated soybean oil, potassium phosphate, maltodextrin, soy lecithin, cellulose gum, natural and artificial flavor, carrageenan, sodium bicarbonate, sucralose and acesulfame potassium, sodium citrate, citric acid. vitamins and minerals: magnesium phosphate, calcium phosphate, sodium ascorbate, vitamin e acetate, zinc gluconate, ferric orthophosphate, niacinamide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, folic acid, chromium chloride, biotin, sodium molybdate, potassium iodide, phylloquinone (vitamin k1), sodium selenite, cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

Gourmet Chocolate Natural 100% Whey Protein Powder
Ingredients: Designer whey full spectrum peptides (gmo-free & rbgh-free whey protein concentrate, gmo-free & rbgh-free whey protein isolate, l-glutamine, l-leucine, taurine, l-phenylalanine), digestive health blend [gmo-free prebiotic vegetable fiber*, probiotics (lactobacillus acidophilus, b. longum, l. plantarum), vegetarian protease enzymes], alkalized cocoa, natural flavors, electrolyte blend (calcium phosphate, magnesium oxide), sunflower lecithin, stevia leaf extract, dried cream extract, monk fruit, b-vitamin blend (calcium pantothenate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin), zinc gluconate, xanthan gum, sodium alginate, mixed tocopherols, vitamin d3 (cholecalciferol).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Brand coconut water with pulp
Ingredients: Coconut water (not less than 85%), coconut flesh pulp, sugar from cane sugar syrup (for standardizing sweetness), sodium metabisulfite (for color retention.)
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Metabisulfite

Diet Mountain Dew
Ingredients: Carbonated water, concentrated orange juice, citric acid, natural flavor, citrus pectin, potassium benzoate (preserves freshness), aspartame, potassium citrate, caffeine, sodium citrate, acesulfame potassium, sucralose, gum arabic, sodium benzoate (preserves freshness), calcium disodium edta (to protect flavor), brominated vegetable oil, yellow 5.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Protein Shake
Ingredients: Water, milk protein isolate, calcium caseinate (milk), sodium caseinate (milk), soluble vegetable fiber, less than 1% of: natural and artificial flavors, canola oil, sunflower oil, magnesium phosphate, dipotassium phosphate, cellulose gum and gel, maltodextrin, medium chain triglycerides, potassium chloride, sodium hexametaphosphate, carrageenan, acesulfame potassium, potassium citrate, ascorbic acid (vitamin c), sodium phosphate, sucralose, vitamin a palmitate, vitamin d3.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Granola
Ingredients: Rolled oats*, unsweetened coconut*, brown sugar*, quinoa*, almonds, sunflower seeds, ground flax seeds*, unsweetened apple sauce*, expeller-pressed non-gmo canola oil, apple juice*, pure vanilla extract, cinnamon, sea salt.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Deluxe mixed nuts
Ingredients: Almonds, cashews, pistachios, pecans, macadamia nuts, vegetable oil (peanut, cottonseed, soybean and/or sunflower seed), sea salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Twin Pop Assorted
Ingredients: Water, sugar, high fructose corn syrup, corn syrup, contains less than 2% of citric acid, guar gum, cellulose gum, xanthan gum, natural and artificial flavors, yellow 5, yellow 6, red 40, blue 1.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Trail Mix
Ingredients: Raisins. peanuts and sunflower kernels (peanuts and sunflower kernels, peanut and/or sunflower oil). almonds.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Cilantro Lime Shrimp Rice Bowl
Ingredients: Long grain rice, shrimp, corn, peppers, onion, black beans, tomatoes, seasoning (maltodextrin, salt, sugar, spices, dehydrated garlic, natural flavors), contains 2% or less of: sodium carbonate, sodium citrate, dehydrated onion, cilantro, lime juice.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organics black beans
Ingredients: Organic black beans, water, sea salt, calcium chloride.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
