Detailed Reviews (Page 249)

Honey bunches of oats cereal honey crunch
Ingredients: Whole grain wheat, rice, sugar, whole grain rolled oats, brown sugar, canola oil, corn syrup, wheat flour, corn meal, malted barley flour, salt, whey (from milk), wildflower honey, caramel color, natural and artificial flavor. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Fruity Pebbles
Ingredients: rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), salt, contains less than 0,5% of natural and artificial flavor, red 40, yellow 6, turmeric oleoresin (color), blue 1, yellow 5, blue 2, bha (to help protect flavor), vitamins and minerals: sodium ascorbate (source of vitamin c), ascorbic acid (vitamin c), niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Bear Naked Cereal Chocolate Granola 12oz
Ingredients: Whole grain oats, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, milk), honey, brown rice syrup, dried cane syrup, expeller pressed canola oil, brown rice, cocoa, chocolate extract, ground flax seeds, oat bran, natural flavor, coconut.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Peanut Butter And Honey Granola Bites
Ingredients: Whole grain oats, peanut butter (peanuts), peanuts, pumpkin seeds, honey, sorghum, cane sugar, brown rice syrup, millet, coconut, dates, vegetable glycerin, acacia gum, salt, molasses, ground vanilla beans, rosemary extract for freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Sunvista Refried beans
Ingredients: Prepared pinto beans, water, contains less than 2%: lard, salt, vinegar, onion powder, garlic powder, chili pepper, cumin.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Non-fat yogurt smoothies
Ingredients: Peaches, water, nonfat yogurt (cultured pasteurized fat free milk, fat free milk solids), skim milk, milk, sugar, orange juice concentrate, cream, contains less than 2% of ascorbic acid, gelatin, modified corn starch, natural flavor, steviol glycosides, vanilla extract, xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Caramel & Chocolate Hot Cocoa Mix
Ingredients: Sugar, nonfat dry _milk_, whey, corn syrup solids, dutch-processed cocoa, coconut oil, salt, hydrogenated coconut oil, sodium caseinate, cellulose gum, potassium & sodium phosphate, artificial flavor, mono & diglycerides, soy lecithin, sodium stearoyl lactylate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Mocha & Chocolate Hot Cocoa Mix
Ingredients: Sugar, whey, nonfat dry milk, coconut oil, cocoa (processed with alkali), instant coffee, corn syrup solids, partially hydrogenated soybean oil, salt, dipotassium phosphate, cellulose gum, sodium caseinate (a milk derivative), mono and diglycerides, soy lecithin as an emulsifier, artificial flavor, silicon dioxide, tetrasodium pyrophosphate, polysorbate 60.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Spinach & ricotta ravioli
Ingredients: Filling (ricotta (whey, milk, cream, vinegar), spinach, whey, mozzarella cheese (pasteurized cultured milk, salt, enzymes), heavy cream (cream, milk), bread crumbs (wheat flour, yeast, salt), parmesan cheese (pasteurized cultured part-skimmed milk, salt, enzymes), cornstarch, chicory root fiber, vegetable fiber, 2% or less of natural flavors, salt, garlic, spice). pasta (durum wheat flour, eggs, water).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Juice From Concentrate
Ingredients: Lemon juice from concentrate (water, concentrated lemon juice, sodium metabisulfite as a preservative), sodium benzoate (preservative), lemon oil.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Mustard dijon
Ingredients: Water, mustard seed, distilled vinegar, salt, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Global brands, the original cracker tub, salted
Ingredients: Wheat flour, vegetable oils (palm and palm olein), sugar, salt, ammonium bicarbonate (leavening agent), glucose and fructose syrup, glucose syrup (liquid glucose), sodium bicarbonate (leavening agent), yeast, lactic acid, artificial cheese butter flavor, mono and diglycerides of fatty acids (emulsifier), soy lecithin (emulsifier), sodium metabisulphite (dough conditioner), papain.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Garden Veggie Double-Whipped Shmear
Ingredients: Pasteurized milk and cream, maltodextrin, water, carrots*, bell peppers*, salt, cheese culture, celery*, sodium citrate, onions*, stabilizers (carob bean and/or xanthan and/or guar gums), cellulose gel, cellulose gum, green onions*, enzymes, natamycin (a
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hi Chew Chewy fruit candy!
Ingredients: Glucose syrup, sugar, hydrogenated palm kernel oil, porc gelatin, natural and artificial flavors, citric acid, dl-malic acid, concentrated strawberry juice, emulsifiers (sucrose fatty acid esters, sorbitan monostearate), concentrated yogurt, color (purple carrot extract)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Soy Sauce
Ingredients: Water, wheat gluten, soy beans, salt, sugar, caramel coloring, sodium benzoate, and potassium sorbate a preservative.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Potato chip all natural
Ingredients: Premium 41% milk chocolate (sugar, cacao butter, milk, cacao, soy and sunflower lecithin [as an emulsifier], natural vanilla), potato chips (potatoes, vegetable oil [sunflower, corn and/or canola oil]), sea salt.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

White Fudge Covered Pretzels
Ingredients: White fudge (sugar, partially hydrogenated palm kernel and palm oils, milk, nonfat milk, soy lecithin, artificial flavor), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, soy lecithin, salt, yeast, barley malt (barley, wheat flour, dextrose), sodium bicarbonate.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Blue Cheeze Dressing
Ingredients: Non-gmo expeller pressed canola oil, water, white vinegar, cane sugar, sea salt, vegan natural flavors, potato starch, potato protein, whole algal flour, vegan cultured dextrose, xanthan gum, lemon juice concentrate, spices, onion.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chive & Onion Cream Cheeze Style Spread
Ingredients: filtered water, coconut oil, tapioca starch, coconut cream, vegan natural flavors, pea protein, sea salt, chives, white onion, xanthan gum, potato protein isolate, lactic acid (vegan), vegan enzyme, lemon juice concentrate, guar gum, locust bean gum,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

PINOT SAGE ACTIVE CULTURE PROBIOTIC TEA
Ingredients: Kombucha culture, reverse osmosis purified water, organic cane sugar, organic tea blend and pinot sage extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hot sauce
Ingredients: Apple cider vinegar, serrano peppers, garlic, onion, cane sugar, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic mini coconut pouch
Ingredients: organic dark chocolate (organic cacao beans, organic evaporated cane sugar, organic cocoa butter, sunflower lecithin), organic tapioca syrup, organic coconut, organic sugar (organic cane sugar, organic tapioca starch), water, sea salt, organic soy lecithin, and organic vanilla extract,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
