Detailed Reviews (Page 258)

Multigrain Bagels
Ingredients: Enriched high-gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid) water, whole wheat flour, flax seed, triticale flour, barley grits, honey, brown sugar, oat bran, malt, vital wheat gluten, sugar, sorghum meal, salt, cornmeal, cultured wheat flour, mono - and diglycerides, datem, calcium propionate (preservative), yeast,m enzymes.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Eggs Bagels
Ingredients: Enriched high gluten flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, eggs, sugar, malt, salt, cornmeal, cultured wheat flour, mono - and diglycerides, datem, calcium propionate (preservative), yeast, annatto turmeric (for color), enzymes.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Beef Marinade
Ingredients: Water, organic tamari sauce (water, organic whole soybeans, salt), distilled vinegar, seasoning blend (salt, granulated garlic, crushed red pepper, granulated onion, spices, whole yellow mustard seeds, natural flavors (corn syrup solids, lime juice, lime oil), paprika), cane sugar, apple juice concentrate, salt spices, contains less than 0.5% of: ground ginger (ginger, water, phosphoric acid, xanthan gum), onion, grapefruit peel, tangerine peel, citric acid, yeast extract, xanthan gum, guar gum, corn syrup, tamarind, natural flavors (contains torula yeast), glucose.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Hatch Chile Cookin' Sauce Kit
Ingredients: Finishing sauce: water, green chile, hatch green chile, pineapple juice, salt, brown sugar, jalapeno powder, lime juice, distilled vinegar, natural flavors, corn starch, less than 0.5% of: garlic, onion, lemon peel, orange peel, xanthan gum. cooking sauce: water, seasoning blend (brown sugar, salt, spices, dehydrated onion and garlic, lime juice powder (lime juice concentrate, corn syrup solids)), distilled vinegar, organic tamari sauce (water, organic whole soybeans, salt), cane sugar, apple juice concentrate, contains less than 0.5% of: molasses, ground ginger (ginger, water, phosphoric acid, xanthan gum), xanthan gum, guar gum. spice pack: chile peppers, sea salt, cane sugar, lime juice (corn syrup solids, lime juice, lime oil), paprika, mustard seed, spices, garlic, onion, red pepper.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Stubb's, liquid smoke, hickory
Ingredients: Water, natural hickory smoke, organic tamari sauce (water, organic soybeans, salt), cane sugar, organic distilled vinegar, caramel color, salt, contains less than 0.5% of: garlic, onion.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Royal Milk Tea
Ingredients: Water, milk, sugar, black tea, emulsifiers, flavor (black tea leaves), Vitamin C
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Premium Orange Juice With Pulp
Ingredients: Contains water, premium concentrated florida orange juice, premium not from concentrate florida orange juice.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ice Cream
Ingredients: Cream, milk, cane sugar, chocolate chips (sugar, chocolate liquor processed with alkali, cocoa butter, expeller-pressed non-gmo soy oil, milk fat, soy lecithin, natural flavors), skim milk, eggs, vanilla extract, carob bean gum, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dulce de Leche Delights
Ingredients: Unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), unsalted butter, dulce de leche filling (nonfat milk, sugar, glucose, soybean oil, sodium bicarbonate, potassium sorbate [preservative]), sugar, eggs, water, baking powder, salt, vanilla, soy lecithin.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Orange Sauce Glaze with Ginger
Ingredients: Vinegar, sugar, naturally brewed gluten free soy sauce (water, soy, sea salt), fresh ginger, orange peel, food starch (modified) and spices
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sesame garlic sauce glaze
Ingredients: naturally brewed soy sauce (water, wheat, soybeans, sea salt), sugar, water, food starch modified), vinegar, expeller pressed roasted seasame oil, fresh garlic, dried garlic, red peppers,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Pickapeppa sauce
Ingredients: Cane vinegar, onions, sugar, tomato paste, sea salt, peppers, raisins, ginger, mango concentrate, cloves, thyme, garlic, black pepper, orange peel
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Prairie Gold Premium 100% Whole Wheat Flour
Ingredients: Hard white spring wheat
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CREAMY peanut butter
Ingredients: Roasted peanuts, sugar, contains less than 2% of fully hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt,molasses.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mushroom Flavoured superior dark soy sauce
Ingredients: Vatten, soyabönor (20%) salt (20%), socker (18%), vetemjöl, svampextrakt.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Nutrition Bar
Ingredients: Protein grain blend (soy protein isolate, organic rolled oats, organic rice flour, organic roasted soybeans, organic soy flour, organic milled flaxseed), organic brown rice syrup, organic dried cane syrup, organic peanut butter, vegetable glycerin, chicory fiber syrup, organic high oleic sunflower oil, organic peanuts, organic peanut flour, organic cocoa, palm kernel oil‡, organic palm kernel solids, natural flavors, sea salt, organic soy lecithin, organic vanilla extract, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, calcium carbonate, ascorbic acid (vit. c), ferrous fumarate (iron), niacinamide (vit. b3), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), thiamine mononitrate (vit. b1), ergocalciferol (vit. d2), folic acid, cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Whole Nutrition Bar
Ingredients: Protein grain blend (soy protein isolate, organic rolled oats, organic rice flour, organic roasted soybeans, organic soy flour, organic alkalized cocoa, organic milled flaxseed), organic brown rice syrup, organic dried cane syrup, inulin (chicory extract), vegetable glycerin, organic sunflower oil, organic cocoa, palm kernel oil++, organic unsweetened chocolate, organic palm kernel solids, organic rice flour, organic soy flour, dried cane syrup, sunflower oil, tapioca starch, alkalized cocoa++, natural flavors, organic soy lecithin, salt, organic vanilla extract, unsweetened chocolate++, soy lecithin, baking soda, beet powder (for color). vitamins & minerals: dicalcium phosphate, calcium carbonate, ascorbic acid (vit. c), ferrous fumarate (iron), niacinamide (vit. b3), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), thiamine mononitrate (vit. b1), ergocalciferol (vit. d2), folic acid, cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Clif kid zbar chocolate chip
Ingredients: Oat blend* (rolled oats*, oat flour*, oat fiber*), tapioca syrup*, fig paste*, high oleic sunflower oil*, cane sugar*, cane syrup*, unsweetened chocolate*, natural flavors, cocoa butter*, baking soda, sea salt, soy lecithin*, vanilla extract*.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Shot Energy Gel
Ingredients: Organic maltodextrin, organic dried cane syrup, water, organic cocoa (processed with alkali), coffee extract (contains caffeine), natural flavor, sea salt, green tea extract (contains caffeine), potassium citrate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Crunchy peanut butter energy bars, crunchy peanut butter
Ingredients: Organic brown rice syrup, organic rolled oats, organic cane syrup, organic peanut butter, organic roasted soybeans, soy protein isolate, peanuts, peanut flour, rice flour, organic soy flour, organic oat fiber, natural flavors, sea salt, barley malt extract. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Clif Bar, Apricot
Ingredients: Organic brown rice syrup, organic rolled oats, dried apricots, soy protein isolate, organic cane syrup, organic roasted soybeans, organic soy flour, rice flour, organic oat fiber, dried cane syrup, organic high oleic sunflower oil, natural flavors, lemon juice concentrate, rice starch, citric acid, sea salt, barley malt extract, organic annatto (for color). vitamins & minerals: dicalcium phosphate, magnesium oxide, calcium carbonate, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Phosphoric Acid

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Grahams
Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), graham flour (whole grain wheat flour), sugar, high oleic canola and/or soybean oil with tbhq and citric acid to preserve freshness, honey, contains 2% or less of: baking soda, calcium carbonate, salt, artificial flavor, datem, soy lecithin, sodium sulfite.
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
- ● High Sugar Content

Aloe Vera Drink
Ingredients: Purified water, aloe vera pulp, citric acid, calcium lactate, aloe vera flavor, sucralose, vitamin c, gellan gum
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Authentico spaghetti with meat sauce frozen meal
Ingredients: cooked enriched macaroni product (water, durum semolina [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid]), water, diced tomatoes (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, beef, onions, less than 2% of pork, celery, carrots, chicken base (chicken meat and concentrated chicken stock, salt, sugar, dried whey, rendered chicken fat, corn syrup solids, yeast extract, natural flavor, citric acid, extractives of turmeric), canola oil, granulated sugar, burgundy wine (wine, salt), garlic (with water and citric acid), salt, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast extract, flavorings [contains oleoresin of celery seed], maltodextrin, whey, dextrose, caramel color), modified food starch, xanthan gum, spices, extractives of paprika and natural flavors, maltodextrin and natural flavor,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maui mountain teriyaki marinade sauce
Ingredients: High fructose corn syrup, water, molasses, soy sauce (water, wheat, soybeans, salt, sodium benzoate), contains less than 2% of caramel color, citric acid, dried garlic, natural flavor, pnieapple juice concentrate, potassium sorbate and sodium benzoate (preservatives), xanthan gum.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Barbecue sauce
Ingredients: Water, tomato paste, sugar, hot sauce (cayenne pepper, vinegar, salt, xanthan gum, garlic), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic, powder, sugar, spices, tamarind, natural flavor), salt, spices (including chili peppers), dehydrated garlic and onion, torula yeast, natural flavors, molasses, modified food starch, maltodextrin, dehydrated bell pepper, caramel color, yeast extract, sodium benzoate (preservative).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
