Detailed Reviews (Page 288)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Baby Whole Pickled Beets
Ingredients: BEETS, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, NATURAL FLAVOR.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Beef Bologna
Ingredients: Beef, Water, Corn Syrup, Contains Less than 2% of: Salt, Ground _Mustard_ Seed, Potassium Lactate, Dextrose, Hydrolyzed Beef Stock, Sodium Lactate, Autolyzed Yeast, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Flavor, Extractives of Paprika, Oleoresin _Celery_ Seed
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Fresh & simple sour cream
Ingredients: Cultured pasteurized light cream and nonfat milk, enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beignet Mix French Doughnuts
Ingredients: ENRICHED WHET FLOUR, ENRICHED BARLEY FLOUR, MILK, BUTTERMILK, SALT, SUGAR, LEAVENING (BAKING POWDER, BAKING SODA, AND/OR YEAST), NATURAL AND ARTIFICIAL FLAVORING.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Peanut butter sandwich cookies
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), soybean oil, whole grain wheat flour, high fructose corn syrup, palm oil, partially hydrogenated cottonseed oil, salt, leavening (baking soda, calcium phosphate), cornstarch, soy lecithin, vanillin - an artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Club sandwich cookies
Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Oreo thins cookies coconut 1x10.1 oz
Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, salt, soy lecithin, baking soda, artificial flavor, chocolate.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Bites peanut butter sandwich cookies
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), high fructose corn syrup, canola oil, palm oil, whole grain wheat flour, salt, leavening (baking soda and/or calcium phosphate), cornstarch, soy lecithin, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz
Ingredients: Figs, high fructose corn syrup, whole grain wheat flour, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), corn syrup, sugar, soybean oil, partially hydrogenated cottonseed oil, salt, baking soda, cultured dextrose, calcium lactate, malic acid, soy lecithin, natural and artificial flavor, sulfur dioxide (sulfites) added to preserve freshness, whey (from milk).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Chocolate Peanut Butter Oreos
Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanut butter (peanuts, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt), canola and/or palm oil, maltodextrin, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, glucose, soy lecithin, invert sugar, chocolate, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Pure Sheep's Milk Cheese
Ingredients: Pasteurized sheep's milk, pasteurized sheep's cream, salt, rennet, cheese culture
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nabisco wheat thins crackers 1x16 oz
Ingredients: whole grain wheat flour, canola oil, sugar, cornstarch, malt syrup (from corn and barley), salt, refiner's syrup, leavening (calcium phosphate and baking soda), bht added to packaging material to preserve freshness,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

7 Sprouted Whole Grains Burger Buns
Ingredients: Whole sprouted grains of red wheat berries, quinoa, oat groats, rye berries, barley, amaranth, and millet, water, 100% whole wheat flour, vital wheat gluten, organic honey, sunflower oil, oat fiber, yeast, molasses, salt, cultured wheat.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Philly steak & Cheese
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, cooked beef steak ground and formed caramel color added (contains up to 14% solution of water, salt, seasoning [yeast extract, maltodextrin, flavors, beef stock, sunflower oil, salt, sodium phosphate, beef fat], sodium phosphate, potassium chloride, caramel color), reduced fat mozzarella cheese (pasteurized part skim milk, nonfat milk, modified food starch*, cultures, salt, vitamin a palmitate, enzymes, *ingredients not in regular mozzarella cheese), onions, 2% or less of margarine (palm oil, water, soybean oil, sugar, mono & diglycerides, soybean lecithin, potassium sorbate and citric acid [preservatives], annatto and turmeric color, vitamin a palmitate added), green bell peppers, red bell peppers, seasoning (buttermilk powder, nonfat dry milk, whey powder, cheddar cheese [cultured milk, salt, enzymes], parmesan cheese [cultured milk, salt, enzymes], salt, sugar, autolyzed yeast extract, whey protein concentrate, garlic powder, onion powder, citric acid, lactic acid, blue cheese [cultured milk, salt, enzymes], flavor, calcium lactate, xanthan gum, annatto [color], anhydrous milkfat, succinic acid), modified food starch, palm oil, sugar, salt, soybean oil, fractionated palm oil, maltodextrin, bread crumbs (bleached wheat flour, dextrose, yeast, salt), bleached enriched wheat flour (wheat flour, amylase, ascorbic acid, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dough conditioner blend (calcium sulfate, salt, l-cysteine hydrochloride, garlic powder, tricalcium phosphate, enzymes), seasoning (cheddar/blue cheeses [milk, cheese cultures, salt, enzymes], whey, salt, dextrose, dried onion, natural flavor, soybean oil, garlic powder, citric acid, lactic acid, spice, extractives of paprika and annatto), creamer (coconut oil, corn syrup solids, sodium caseinate [milk], mono and diglycerides, dipotassium phosphate, soy lecithin), yeast, whey, potassium chloride, soy lecithin, seasoning (maltodextrin, modified corn starch, butter flavor), dried onions, lactic acid blend (lactic acid, calcium lactate), soy flour, egg whites.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Meatless Chorizo Smart Sausages
Ingredients: WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOYBEAN OIL, EGG WHITES, SOY PROTEIN ISOLATE, LESS THAN 2% OF: WHEAT GLUTEN, YEAST EXTRACT, SEA SALT, WHEAT STARCH, PAPRIKA, CELLULOSE GUM, DRIED GARLIC, SALT, SPICES, FERMENTED RICE FLOUR, OLEORESIN PAPRIKA (COLOR), NATURAL FLAVOR (FROM PLANT SOURCES), BARLEY MALT EXTRACT, DRIED ONIONS.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

White Corn Tortillas
Ingredients: WHITE CORN MASA FLOUR (WHITE CORN FLOUR, PROPIONIC ACID [PRESERVATIVE], GUAR GUM, CELLULOSE, BENZOIC ACID [PRESERVATIVE], PHOSPHORIC ACID, ENZYME [TO PRESERVE FRESHNESS], TRACE OF LIME), WATER, CONTAINS 2% OR LESS OF PROPIONIC ACID (PRESERVATIVE), DEXTROSE, SORBIC ACID (PRESERVATIVE), PHOSPHORIC ACID, METHYL PARABEN (PRESERVATIVE), PROPYL PARABEN (PRESERVATIVE).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Phosphoric Acid

Organic Unsweetened Toasted Coconut Flakes
Ingredients: ORGANIC COCONUT (SLICED, DEHYDRATED AND TOASTED).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Cultured Sour Cream
Ingredients: ORGANIC MILK, ORGANIC CREAM, ORGANIC NONFAT MILK POWDER, L. ACIDOPHILUS, B. BIFIDUM AND 4 STRAINS OF LACTIC CULTURES.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pink lemonade drink mix
Ingredients: Citric acid, potassium citrate, maltodextrin, aspartame, magnesium oxide, natural flavor, acesulfame potassium, soy lecithin, artificial color, red 40.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

JELL-O lime artificial flavor
Ingredients: GELATIN, ADIPIC ACID (FOR TARTNESS), DISODIUM PHOSPHATE (CONTROLS ACIDITY), MALTODEXTRIN (FROM CORN), FUMARIC ACID (FOR TARTNESS), CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, ASPARTAME** AND ACESULFAME POTASSIUM (SWEERENERS), SALT, YELLOW 5, B
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Vanilla Instant pudding pie filling
Ingredients: Sugar, modified cornstarch, contains less than 2% of natural and artificial flavor, disodium phosphate and tetrasodium pyrophosphate (for thickening), salt, mono - and diglycerides (prevent foaming), artificial color, yellow 5, yellow 6, caramel color, bha
The Good
- ● Convenient Snack
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)
- ● High Sugar Content

Low Calorie Gelatin Dessert, Strawberry
Ingredients: Gelatin, adipic acid (for tartness), disodium phosphate (controls acidity), maltodextrin (from corn), fumaric acid (for tartness), aspartame+ (sweetener), contains less than 2% of artificial flavor, acesulfame potassium (sweetener), salt, red 40.
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Lemon iced tea drink mix
Ingredients: Citric acid, maltodexterin, corn syrup solids*, instat tea, aspartame**, contains less than 2% of natural flavor, magnesium oxide, acesulfame potassium, red 40, yellow 5, blue 1, bha (preserves freshness).
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

dark chocolate reduced calorie pudding snacks
Ingredients: Water, modified cornstarch, cocoa processed with alkali, xylitol, milk protein concentrate, contains less than 1.5% of hydrogenated vegetable oil (coconut and palm kernel oils), salt, sodium stearoyl lactylate (for smooth texture),calcium phosphate, sodiu
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate vanilla swirls
Ingredients: skim milk, water, sugar, modified cornstarch, cocoa processed with alkali, hydrogenated vegetable oil (coconut and palm kernel oils), contains less than 1% of cornstarch, salt, sodium stearoyl lactylate (for smooth texture), sodium alginate, calcium phosp
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
