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T Roundup

We analyzed 48258 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 886)

Calories
400
Protein
19g
Kodiak

Flapjack Power Cup Chocolate Chip & Maple

Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), wheat protein isolate, palm oil, whey protein concentrate, buttermilk, cane sugar, leavening (monocalcium phosphate, baking soda), sea salt.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
275
Protein
13g
Franz

Columbia River Bread

Ingredients: Whole grain granola and flour mix (whole wheat flour, steel cut wheat, steel cut oats, oat flakes, barley flakes, triticale flakes, soft white wheat flakes, rye flakes, amaranth, flax seeds, wheat germ, whole grain cornmeal), enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, yeast, vital wheat gluten, brown sugar, sugar, contains 2% or less of each of the following: sunflower seeds, golden flax, vegetable oil (canola and/or soy), salt, distilled vinegar, cultured wheat flour, caramel color, xanthan gum, dough conditioner (ascorbic acid), calcium sulfate, enzymes, nonfat dry milk, soy flour.

The Good

  • ● Excellent Health Score

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
733
Protein
17g
Diamond of California

Walnuts

Ingredients: Walnuts, Rosemary Extract

The Good

  • ● Excellent Health Score
  • ● Low Sugar
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
368
Protein
14g
LLC., Lenny & Larry's, Lenny & Lorry's

The Complete Cookie White Chocolaty Macadamia

Ingredients: Protein blend (vital wheat gluten, pea protein, rice protein), enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable glycerine, chicory root fiber, cane sugar, invert sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers [sunflower lecithin, distilled monoglycerides], natural flavor, citric acid, mixed tocopherols [antioxidant], vitamin a, beta-carotene [color]), white chips (sugar, palm kernel and palm oil, natural flavor, sunflower lecithin [emulsifier], salt), oligofructose, macadamia nuts, sunflower lecithin, natural flavor, salt, baking soda, cultured dextrose, xanthan gum, guar gum.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
366
Sugar
5g
Betty Crocker

Bisquick Original Pancake and Baking Mix

Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), corn starch, dextrose, palm oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), canola oil, salt, sugar, datem, distilled monoglycerides.

The Good

  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
232
Sugar
1g
Red's

Bean & Cheese Burrito

Ingredients: organic tortilla (organic whole wheat flour, water, organic wheat flour, organic soybean oil, contains 2% or less of: sea salt, organic sugar), organic pinto beans, organic brown rice, organic white mild cheddar cheese (pasteurized organic milk, cheese cultures, sea salt, vegetable enzymes), organic yellow cheddar cheese (organic pasteurized cultured milk, salt, organic annatto (color), and enzymes), organic green chile, water, organic jalapeno, organic tomato paste (organic tomato paste, naturally derived citric acid), organic canola oil, organic onions, sea salt, organic garlic, organic white pepper,

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
348
Sugar
91g
Gatorade

Gatorade Thirst Quencher Powder Lemon-Lime

Ingredients: Sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, calcium silicate, modified food starch, natural and artificial flavor, yellow 5.

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
348
Protein
35g
Signature Select

Instant Nonfat Dry Milk

Ingredients: Nonfat dry milk, vitamin a palmitate, vitamin d3.

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
43
Sugar
6g
Java Monster

Irish cream coffee

Ingredients: BREWED COFFEE (FILTERED WATER, COFFEE), SKIM MILK, SUGAR, CREAM, GLUCOSE, TAURINE, SODIUM CITRATE, NATURAL FLAVORS, PANAX GINSENG FLAVOR, SODIUM BICARBONATE, SALT, MICROCRYSTALLINE CELLULOSE, TRICALCIUM PHOSPHATE, GUAR GUM, MALTODEXTRIN, ASCORBIC ACID, SUCRALOSE, NIACINAMIDE (VIT. B3), CARRAGEENAN, CAFFEINE, CELLULOSE GUM, INOSITOL, L-CARNITINE, L-TARTRATE, CARAMEL COLOR, RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6)

The Good

  • ● Convenient Snack

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
71
Sugar
0g
House Foods

Premium Tofu Medium Firm

Ingredients: Water, soybeans, calcium sulfate

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Boar's Head Brand

Pre-sliced yellow american cheese

Ingredients: American cheese (milk, salt, cheese culture, enzymes), cream, sodium phosphates, paprika, annatto, salt.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
67
Sugar
16g
Open Nature

100% pomegranate juice from concentrate

Ingredients: Filtered water, pomegranate juice concentrate.

The Good

  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
362
Protein
26g
Quest

Quest Peanut Butter Protein Cookie

Ingredients: protein blend (milk protein isolate, whey protein isolate), peanut butter, soluble corn fiber, palm oil, butter (cream), erythritol, water, calcium caseinate, peanuts, natural flavors, contains less than 2% of the following: sunflower lecithin, sea salt, baking soda, xanthan gum, steviol glycosides (stevia),

The Good

  • ● Low Sugar

The Bad

  • ● Contains Peanut
View Full Analysis
Calories
400
Sugar
5g
IDAHOAN

Buttery Homestyle Mashed Potatoes

Ingredients: Idaho potatoes, vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, salt, maltodextrin, nonfat dry milk, sugar, sodium caseinate, butter powder [butter (sweet cream, salt, annatto color), nonfat milk solids, sodium caseinate and disodium phosphate], mono and diglycerides, calcium stearoyl lactylate, natural and artificial flavors (milk, soy), spice, sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), dipotassium phosphate, artificial color, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and less than 2% silicon dioxide added as an anti-caking agent.

The Good

  • ● Low Sugar

The Bad

  • ● Contains Corn Syrup
View Full Analysis
Calories
140
Protein
12g
H-E-B

Cage Free Large Brown Eggs

Ingredients: ve Nutrition Facts 12 servings per container Serving size 1 egg (50g) Calories per serving Amount/serving Total Fat 4g Saturated Fat 1g Trans Fat 0g % Daily Value* Amount/serving % Daily Value* 5% Total Carbohydrate Og 0% 6% Dietary Fiber 0g Total Sugars Og 0% Cholesterol 170mg 57% Includes Og Added Sugars 0% Sodium 65mg 3% Protein 6g 13% 9 60 Vitamin D 6mcg 30% Calcium 30mg 2% Iron 0.9mg 4% Potassium 70mg 2% 9 *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
48
Sugar
13g
Mountain Dew

MTN DEW - (1 Liter)

Ingredients: carbonated water, high fructose corn syrup, concentrated orange juice, citric acid, natural flavor, sodium benzoate (preserves freshness), caffeine, sodium citrate, erythorbic acid (preserves freshness), gum arabic, calcium disodium edta (to protect flavor), brominated vegetable oil, yellow 5,

The Good

  • ● Convenient Snack

The Bad

  • ● Contains High Fructose Corn Syrup
View Full Analysis
Calories
219
Sugar
0g
Trader Joe's

Crushed Wheat Sourdough Bread

Ingredients: Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Crushed Wheat, Salt, Dough Conditioners (Ascorbic Acid, Microbial Enzymes), Yeast.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
97
Sugar
0g
House Foods

Organic Tofu

Ingredients: Water, organic soybeans, calcium sulfate.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Simple Truth Organic

Light Brown Sugar

Ingredients: ORGANIC LIGHT BROWN SUGAR

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
458
Sugar
0g
General Mills

Wheat Chex

Ingredients: Whole grain wheat, sugar, salt, molasses, baking soda. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b12, vitamin d3.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
300
Protein
35g
Quest

Pumpkin Pie Protein Bar

Ingredients: Protein blend (milk protein isolate, whey protein isolate), soluble corn fiber, erythritol, water, palm kernel oil, almonds, sodium caseinate, natural flavors (contains milk). contains less than 2% of the following: sea salt, cinnamon, spice, baking soda, lemon peel powder, beta carotene (color), fruit and vegetable juice* (color), sunflower and/or soy lecithin, xanthan gum, steviol glycosides (stevia).

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
SunBelle

Raspberries

Ingredients: raspberries.

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
250
Sugar
60g
Smucker’s

Strawberry Jelly

Ingredients: strawberry juice, high fructose corn syrup, corn syrup, fruit pectin, citric acid,

The Good

  • ● Clean Ingredients

The Bad

  • ● Contains High Fructose Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
167
Sugar
50g
O'Food

Gochujang

Ingredients: Corn syrup, red pepper mixed seasoning(red pepper powder, sea salt, garlic, onion), rice flour, water, isomalto oligosaccharide, fermented soybean paste(soybean, fermented soybean, roasted soybean powder, salt, seed malt), sea salt, red pepper powder, spirits, yeast extract powder (yeast extracts, dextrin), glutinous rice, seed malt

The Good

  • ● Convenient Snack

The Bad

  • ● Contains Corn Syrup
  • ● High Sugar Content
View Full Analysis
Calories
120
Sugar
1g
Dennison's

DENNISONS Hot Chili With Beans, 15 OZ

Ingredients: Prepared Pinto Beans (Pinto Beans, Water), Water, Meat Ingredients (Beef and Pork), Tomato Puree (Water, Tomato Paste), Contains less than 2% of: Defatted Soy Flour, Chili Pepper, Modified Corn Starch, Salt, Spices, Soy Protein Concentrate, Garlic Powder, Onion Powder, Caramel Color, Gum Arabic, Natural Flavors. CONTAINS: SOY.

The Good

  • ● Excellent Health Score
  • ● Sugar Free

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
452
Sugar
29g
Nature Valley Crunchy

Maple Brown Sugar Granola Bars

Ingredients: Whole grain oats, sugar, canola oil, rice flour, brown sugar syrup, maple syrup, salt, soy lecithin, baking soda, natural flavor.

The Good

  • ● Clean Ingredients

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
536
Sugar
32g
Trader Joe's

Vegan chocolate chip cookies

Ingredients: unbleached enriched flour, organic cane sugar, organic palm fruit oil, chocolate chips, unsweetened chocolate, cocoa butter, soy lecithin, vanilla bean seeds, organic molasses, walnuts, vanilla extract, organic brown rice syrup, organic soy lecithin, baking soda, cocoa powder, sea salt

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
524
Sugar
24g
Glico

Almond Crush Pocky

Ingredients: Wheat flour, sugar, almond, whole milk powder, vegetable oil (shea butter, palm oil, sunflower oil, rapeseed oil, illipe butter, sal butter), cacao mass, cocoa butter, vegetable shortening (sunflower oil, palm oil, soybean oil, coconut oil, hydrogenated palm oil,palm kernel oil, hydrogenated rapeseed oil), emulsifiers (soy lecithin, polyglycerol polyricinoleate), salt, yeast, artificial flavors, annatto, leavening agents (sodium bicarbonate).

The Good

  • ● Convenient Snack

The Bad

  • ● High Sugar Content
View Full Analysis
Calories
51
Sugar
1g
OWYN

non-dairy protein shake

Ingredients: Water, owyn protein blend (pea protein, organic pumpkin seed protein, organic flax oil), cold, brew coffee extract, vegetable fiber, organic cane sugar, sunflower oil, natural flavors, sunflower lecithin, greens blend (broccoli, spinach, kale), guar gum, monk fruit extract, himalayan pink salt.

The Good

  • ● Excellent Health Score
  • ● Low Sugar

The Bad

  • ● Ultra Processed
View Full Analysis
Calories
136
Protein
14g
Wilcox Family Farms

Hard-Boiled Eggs

Ingredients: cage free eggs

The Good

  • ● Excellent Health Score
  • ● Sugar Free
  • ● Clean Ingredients

The Bad

  • ● Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the T category always vegan?+
Not necessarily. We analyzed over 48258 products in the T category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best T?+
We rank T based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie T here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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