General Food Products Roundup
We analyzed 3439 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 106)

Shredded Parmesan Cheese
Ingredients: Parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), potato starch and corn starch (to prevent caking)
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mexican Style Blend Shredded Cheese
Ingredients: REDUCED FAT MONTEREY JACK, CHEDDAR, COLBY AND MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, ANNATTO (FOR COLOR, IF COLORED]), POTATO STARCH, CORN STARCH, DEXTROSE AND CALCIUM SULFATE (ADDED TO PREVENT CAKI
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

LIGHT MAYONNAISE
Ingredients: WATER, SOYBEAN OIL, MODIFIED FOOD STARCH (CORN, POTATO), EGGS, SUGAR, SALT, VINEGAR, LEMON JUICE CONCENTRATE, SORBIC ACID AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY) (SORBIC ACID (USED TO PROTECT QUALITY) AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)), NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA, VITAMIN E. **INGREDIENT NOT IN MAYONNAISE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Black Bean Chili
Ingredients: (VEGAN): ORGANIC BLACK BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC TOMATO PUREE, ORGANIC BELL PEPPERS, ORGANIC GREEN CHILES, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC LIME JUICE, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC, ORGANIC BLACK
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Balsamic Vinegar
Ingredients: WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Four Cheese Mashed Potatoes
Ingredients: IDAHO POTATOES, FOUR CHEESE BLEND [CHEDDAR CHEESE BLEND [WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, DISODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, CITRIC ACID, LACTIC ACID, ARTIFICIAL COLOR (INCLUDING FD&C YELLOW #6 AND #5)], ROMANO AND PARMESAN CHEESES [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE]), VEGETABLE OIL (CONTAINS ONE MORE OF THE FOLLOWING: COCONUT, PALM, SOYBEAN, COTTONSEED, SUNFLOWER, CANOLA), SALT, CORN SYRUP SOLIDS, SUGAR, WHEY POWDER, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVOR (MILK, SOY), MALTODEXTRIN, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, SPICE, ARTIFICIAL COLOR (INCLUDING FD&C YELLOW #5 AND #6), SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), SODIUM BISULFATE (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, MIXED TOCOPHEROLS (PRESERVE FRESHNESS) AND LESS THAN 2.0% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Flour Tortillas
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN, PARTIALLY HYDROGENATED COTTONS
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Microwave Popcorn
Ingredients: WHOLE GRAIN POPCORN, PALM OIL, SALT, NATURAL AND ARTIFICIAL FLAVOR [MILK], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

TURKEY BACON
Ingredients: POULTRY INGREDIENTS (TURKEY, MECHANICALLY SEPARATED TURKEY), WATER, SALT, SUGAR, CONTAINS 2% OR LESS OF CANOLA OIL, SUNFLOWER OIL NATURAL FLAVOR, SODIUM PHOSPHATE SODIUM ERYTHORBATE, SODIUM NITRATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Nitrate

Garlic Salt with Parsley
Ingredients: SALT, GARLIC, MODIFIED FOOD STARCH, SUGAR, PARSLEY, NATURAL FLAVOR, AND EXTRACTIVES OF CARROT (FOR COLOR).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup

Honey Barbecue Sauce
Ingredients: HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, HONEY, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, NATURAL FLAVOR, CARAMEL COLOR, PINEAPPLE JUICE CONCENTRATE, SPICES, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL SMOKE FLAVOR, MOLASSES, GARLIC,* CORN SYRUP, SUGAR, TAMARIND.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sunflower Kernels
Ingredients: SUNFLOWER SEED KERNELS, CONTAINS 2% OR LESS OF: SEA SALT, SPICES, DRIED ONION, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, SUGAR, TORULA YEAST, CORNSTARCH, CORN SYRUP SOLIDS, MALTODEXTRIN.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Sugar Free BBQ Sauce Hickory Flavored
Ingredients: CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), APPLE CIDER VINEGAR, WHITE VINEGAR, MODIFIED CORNSTARCH, SALT, LESS THAN 2% OF: MINCED ONION, LEMON JUICE (FROM CONCENTRATE), GARLIC POWDER, BLACK PEPPER, GROUND CINNAMON, NATURAL HICKORY SMOKE, SPICES, NATURAL HICKORY SMOKE FLAVOR, NATURAL CARAMEL COLOR, XANTHAN CUM, SUCRALOSE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Plant-Based Sausage Italian
Ingredients: ORGANIC TOFU (WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHIORIDE) VITAL WHEAT GLUTEN. EXPELLER PRESSED NON-GMO CANOLA OIL, WATER, SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT , SALT, CULTURE). ORGANIC SOY FLOUR, SUN DRIED TOMATOES, BASIL, GRANULATED GARLIC, SEA SALT, SPICES.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pepper Jack
Ingredients: PASTEURIZED MILK, HOT PEPPERS (JALAPENO PEPPERS, HABANERO PEPPERS), CHEESE CULTURE, SALT, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

All Natural Solid Light Tuna In Olive Oil
Ingredients: SOLID LIGHT TUNA, OLIVE OIL, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crispy Battered Wild Whole Fillets (Not Individually Frozen)
Ingredients: ALASKA POLLOCK, WATER, VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), RICE FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TAPIOCA DEXTRIN, LESS THAN 2% OF: YELLOW CORN FLOUR, MODIFIED CORN STARCH, SUGAR, SALT, ONION POWDER, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, CORN SYRUP SOLIDS, WHEAT FLOUR, WHEY, XANTHAN GUM, SUNFLOWER LECITHIN YEAST, SPICE, NATURAL FLAVOR, CITRIC ACID, PAPRIKA EXTRACT (COLOR), SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), TBHQ (TO PROTECT FLAVOR).
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Maria Cookies
Ingredients: WHEAT FLOUR, SUGAR, VEGETABLE FAT, GLUCOSE SYRUP, SALT, GASIFIERS (SODIUM BICARBONATE AND AMMONIA BICARBONATE), EMULSIFIER (SOYA LECITHIN), POWDERED WHEY, SCENTS, ANTIOXIDANTS (SODIUM BISULPHITE AND NATURAL TOCOPHEROL EXTRACTS).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mandarin Oranges In Water Sweetened With Monk Fruit Concentrate
Ingredients: MANDARIN ORANGES, WATER, NATURAL FLAVORS, MONK FRUIT CONCENTRATE, ASCORBIC ACID (TO PROMOTE COLOR RETENTION), AND CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chili Turkey With Beans
Ingredients: TURKEY BROTH, MECHANICALLY SEPARATED TURKEY, BEANS, MODIFIED CORNSTARCH, SUGAR, SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), CONCENTRATED CRUSHED TOMATOES, OATMEAL, GREEN CHILES (CONTAINS CITRIC ACID), ONIONS, JALAPENO PEPPERS (CONTAINS VINEGAR), FLAVORING, SPICES.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Light + Fit strawberry
Ingredients: CULTURED GRADE A NON FAT MILK, WATER, STRAWBERRY, CONTAINS LESS THAN 1% OF FRUCTOSE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, CARMINE AND BLACK CARROT JUICE CONCENTRATE (FOR COLOR), SODIUM CITRATE, SUCRALOSE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, ACESULFAME POTASSIUM.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Vegetable Oil Spread
Ingredients: SOYBEAN OIL, WATER, PALM OIL, PALM KERNEL OIL, BUTTERMILK, CONTAINS LESS THAN 2% OF SALT, MONOGLYCERIDES (EMULSIFIER), SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Plant-Based Deli Slices Peppered
Ingredients: WATER,VITAL WHEAT GLUTEN, ORGANIC TOFU(WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE,CALCIUM CHLORIDE),SHOYU SOY SAUCE (WATER,NON-GENETICALLY ENGINEERED SOYBEANS ,WHEAT, SALT, CULTURE),NON-GENETICALLY ENGINEERED EXPELLER PRESSED CANOLA OIL, NATURAL VEGETARIAN FLAVORS, NON-GENETICALLY ENGINEERED CORN STARCH, PEPPER, WHITE BEAN FLOUR, GARBANZO BEAN FLOUR, LEMON JUICE FROM CONCENTRATE, ONION, CELERY, CALCIUM LACTATE FROM BEETS,SEA SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Unsweetened Organic Soymilk
Ingredients: ORGANIC SOYMILK (FILTERED WATER, WHOLE ORGANIC SOYBEANS), CARRAGEENAN, SEA SALT, NATURAL FLAVOR. VITAMIN & MINERALS: CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (B2), VITAMIN B12.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
