General Food Products Roundup
We analyzed 3439 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 77)

Turkey Pepperoni
Ingredients: DARK TURKEY, SALT, NATURAL FLAVORS (INCLUDING MUSTARD DEXTROSE, WATER, NATURAL FLAVORING, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVORING, SODIUM NITRITE, CITRIC ACID, BHA AND BHT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

EXTRA SHARP CHEDDAR CHEDDAR CHEESE
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

French Crepes
Ingredients: POWDERED MILK, ENRICHED WHEAT FLOUR (CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, DEXTROSE, LIQUID WHOLE EGG, BUTTER, SALT AND MALTED BARLEY FLOUR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Chickpea Salad
Ingredients: CHICKPEAS, GREEN PEPPERS, EDAMAME BEANS (SOY), SUNFLOWER OIL, OLIVE OIL, CRANBERRIES, CARROTS, RED PEPPERS, SEA SALT, ITALIAN SEASONING, GARLIC, CITRIC ACID, BLACK PEPPER, VINEGAR, CUMIN.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cottage Cheese with Chive
Ingredients: CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, WHEY PROTEIN CONCENTRATE, SALT, WHEY, NATURAL FLAVOR, ONION AND CHIVE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AND CARBON DIOXIDE (TO MIANTAIN FRESHNESS).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Sunflower Seed Butter
Ingredients: ORGANICALLY GROWN, DRY ROASTED SUNFLOWER SEEDS, ORGANIC SUNFLOWER OIL.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Meatless Mexican Crumbles
Ingredients: WATER, TEXTURED SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: SPICES, MALT EXTRACT, YEAST EXTRACT (INULIN), DRIED ONIONS, CORN STARCH, BARLEY MALT EXTRACT, DRIED GARLIC, EVAPORATED CANE SYRUP, PAPRIKA, SALT , SEA SALT, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), SOYBEAN OIL, TORULA YEAST, MOLASSES, SOY FLOUR, SOY LECITHIN, WHEAT STARCH, NATURAL FLAVOR (FROM PLANT SOURCES).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Instant Coconut Milk Powder & Vegan Coffee Creamer
Ingredients: Coconut Milk, Tapioca Maltodextrin, Gum Acacia
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Drink Mix
Ingredients: SUGAR, FRUCTOSE, CITRIC ACID, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID (VITAMIN C), VITAMIN E ACETATE, CALCIUM PHOSPHATE, ARTIFICIAL COLOR, RED 40, BLUE 1, BHA (PRESERVE FRESHNESS).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Original Syrup
Ingredients: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVORS, SALT, PRESERVATIVES(SODIUM BENZOATE, SORBIC ACID), CARAMEL COLOR, SODIUM HEXAMETAPHOSPHATE
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Cream Havarti Cheese With Dill
Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, DILL, ENZYMES.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mini Frosted Spooners
Ingredients: WHOLE GRAIN WHEAT, SUGAR, CONTAINS 2% OR LESS OF: GELATIN, BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, REDUCED IRON, ZINC (ZINC OXIDE).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Enchilada with Spanish Rice & Beans
Ingredients: INGREDIENTS (VEGAN): FILTERED WATER, ORGANIC WHITE RICE, ORGANIC PINTO BEANS, ORGANIC TOMATO PUREE,, ORGANIC CORN TORTILLAS (ORGANIC WHITE CORN COOKED IN WATER WITH A TRACE OF LIME), ORGANIC CORN, ORGANIC ONIONS, ORGANIC BELL PEPPERS, ORGANIC ZUCCHINI, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT]), ORGANIC BLACK BEANS, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC SWEET RICE FLOUR, SPICES, SEA SALT, ORGANIC TAPIOCA STARCH, OLIVES, ORGANIC GARLIC, ORGANIC GREEN CHILES.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Italian Seasoned ground turkey
Ingredients: TURKEY, SEASONING (SALT, SPICE EXTRACTIVES INCLUDING PAPRIKA, BHA, BHT, CITRIC ACID).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cultured Buttermilk Blend For Cooking And Baking
Ingredients: A CULTURED BLEND OF SWEET CREAM CHURNED BUTTERMILK, SWEET DIARY WHEY, AND LACTIC ACID.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Shredded Parmesan Cheese
Ingredients: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Traditional Hummus
Ingredients: CHICKPEAS (WATER & CHICKPEAS), SESAME TAHINI, CANOLA OIL, SEA SALT, CITRIC ACID, GARLIC, POTASSIUM SORBATE AND SODIUM BENZOATE (ADDED TO MAINTAIN FRESHNESS), PARSLEY, SESAME SEEDS, SUMAC, OREGANO, THYME.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Roasted Salted Almonds
Ingredients: ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Almond Milk
Ingredients: ALMONDMILK (FILTERED WATER, ALMONDS), CALCIUM CARBONATE, NATURAL FLAVORS, SEA SALT, POTASSIUM CITRATE, SUNFLOWER LECITHIN, GELLAN GUM, VITAMIN A PALMITATE, VITAMIN D2, D-ALPHA-TOCOPHEROL (NATURAL VITAMIN E).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fresh Ground Horseradish
Ingredients: HORSERADISH, DISTILLED VINEGAR, WATER, SALT, NATURAL FLAVOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Taco Seasoning Mix
Ingredients: YELLOW CORN FLOUR, MALTODEXTRIN, SALT, PAPRIKA, SPICES, MODIFIED CORN STARCH, ANCHO CHILI PEPPER, SUGAR, GARLIC POWDER, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVOR, SILICON DIOXIDE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Smooth & Creamy Low Fat Frozen Yogurt
Ingredients: SKIM MILK, SUGAR, SWEET CREAM BUTTERMILK, CORN SYRUP, CULTURED SKIM MILK, CREAM, WHEY, NATURAL VANILLA WITH VANILLA BEANS, MONO AND DIGLYCERIDES, GUAR GUM, TAPIOCA STARCH-MODIFIED, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Gravy Mix Biscuit
Ingredients: PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, CORN SYRUP SOLIDS, SALT, SODIUM CASEINATE, CONTAINS LESS THAN 2%: CARRAGEENAN, MONO & DIGLYCERIDES, ARTIFICIAL FLAVOR, COLOR ADDED.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Grits
Ingredients: WHITE DEGERMED GROUND CORN, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original French Fried Onions
Ingredients: ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR SAFFLOWER AND/OR CANOLA OIL, SALT.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Egg Flower Soup Mix
Ingredients: POTETO STARCH, SALT, GLUCOSE, SUGAR, DEHYDRATED SOY SAUCE(SOYBEANS, WHEAT, SALT, DEXTRIN), MONOSODIUM GLUTAMATE, DRIED CLOUD EAR MUSHROOM, CITRIC ACID, POWDERED MUSHROOM EXTRACT(BLACK FOREST MUSHROOM EXTRACT, DEXTRIN), DEXTRIN, SEASONING BASE{HYDROLYZED P
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
