General Food Products Roundup
We analyzed 3439 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 81)

Sharp Cheddar Cheese Shredded
Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR, POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Parmesan Cheese
Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cream Cheese Spread
Ingredients: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (MOLD INHIBITOR).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lite Coconut Milk
Ingredients: WATER, COCONUT, STABILIZERS (GUAR GUM, CARBOXYMETHYLCELLULOSE), EMULSIFIER (POLYSORBATE 60), SODIUM METABISULPHITE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whipped Cream Cheese
Ingredients: PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Green Tea With Ginseng And Honey
Ingredients: WATER, CORN SYRUP, SUGAR, HONEY, GREEN TEA, CITRIC ACID, BLACK TEA, NATURAL FLAVORS, GINSENG EXTRACT, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVE FRESHNESS).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Green Tea
Ingredients: WATER, CORN SYRUP, SUGAR, HONEY, GREEN TEA, CITRIC ACID, BLACK TEA, NATURAL FLAVORS, GINSENG EXTRACT, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVE FRESHNESS).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Parmesan & Roasted Garlic Dressing
Ingredients: VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), DISTILLED VINEGAR, WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT), SALT, SUGAR, GARLIC*, ROASTED GARLIC PUREE (ROASTED GARLIC PUREE (ROASTED GARLIC, VINEGAR), ONION*, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SPICE, NATURAL FLAVOR, XANTHAN GUM.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cookie Dough Chocolate Chip
Ingredients: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFIAVIN, FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVOR), WATER, PALM OIL, CANOLA OIL. CONTAINS 2
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Instant Yeast
Ingredients: LEVADURA (SACCHAROMYCES CEREVISIAE), MONOESTEARATO DE SORBITAN, ACIDO ASCORBICO.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

GLUTEN-FREE CHICKEN POT PIE
Ingredients: CHICKEN BROTH (CHICKEN STOCK, NATURAL FLAVOR), COOKED WHITE CHICKEN MEAT** (WATER, SALT), POTATOES, PEAS, CARROTS, ORGANIC SOYBEAN OIL, WHITE RICE FLOUR, CORN STARCH, SPICES, TURMERIC, SALT, CRUST (BROWN RICE FLOUR, WATER, ORGANIC PALM FRUIT SHORTENING, EVAPORATED CANE JUICE, TAPIOCA STARCH, POTATO STARCH, SEA SALT, ALUMINUM FREE BAKING POWDER, GUAR GUM).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

White Rice
Ingredients: ENRICHED PRECOOKED PARBOILED LONG GRAIN RICE [RICE, NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMIN MONONITRATE), FOLIC ACID].
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Naan Pizza
Ingredients: WHEAT FLOUR, MOZZARELLA CHEESE (PASTEURIZED MILK, PASTEURIZED SKIM MILK, SALT, CALCIUM CHLORIDE, MICROBIAL CULTURES, MICROBIAL RENNET), TOMATOES, MILK, WATER, SUNFLOWER OIL, PARMESAN CHEESE (SKIM MILK, SALT, CHEESE CULTURE), CILANTRO, BASIL, GARLIC, MILLED CANE SUGAR, GREEN CHILL PEPPERS, SALT, SESAME SEEDS, SODIUM BICARBONATE, YEAST, SPICES, CITRIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Lo Mein Egg Noodles
Ingredients: WHEAT FLOUR, DEFATTED SOY FLOUR, SEA SALT, EGG WHITE POWDER AND MINERAL SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Naturally Hardwood Smoked Bacon
Ingredients: CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Evaporated Milk
Ingredients: MILK, CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

TRIPLE BERRY MEDLEY BLACKBERRIES, BLUEBERRIES & RASPBERRIES
Ingredients: BLACKBERRIES, BLUEBERRIES, RASPBERRIES, WATER, SUCROSE.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tater Bites Shredded Potatoes
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEEDS, SUNFLOWER, CORN). CONTAINS 2% OR LESS OF CORN STARCH - MODIFIED, DEHYDRADE ONION, DEXTROSE, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN COLOR.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium Chicken Breast Chunk in Water
Ingredients: CHICKEN BREAST, WATER, CONTAINS 2% OR LESS: SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Texas Toast Garlic
Ingredients: BREAD: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF: INTERESTERIFIED SOYBEAN OIL, SALT, DEXTROSE, DRIED YEAST, WHEAT GLUTEN, WHEAT FLOUR, MALTED BARLEY FLOUR WITH SULFITES, ENZYMES, DATEM, ASCORBIC ACID (DOUGH CONDITIONER), MONOGLYCERIDES WITH CITRIC ACID PRESERVATIVE, SOYBEAN OIL, SORBITAN MONOSTEARATE, CELLULOSE GUM, POTASSIUM IODATE, L-CYSTEINE. SPREAD: INTERESTERIFIED SOYBEAN OIL, WATER, CONTAINS LESS THAN 2% OF: DEHYDRATED GARLIC, SALT, DEHYDRATED PARSLEY, BUTTER (CREAM, SALT), DEHYDRATED ONION, MONOGLYCERIDES WITH CITRIC ACID PRESERVATIVE, NATURAL FLAVOR, SOYBEAN OIL, ANNATTO (FOR COLOR).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Worcestershire Sauce
Ingredients: WATER, DISTILLED VINEGAR, MOLASSES, SALT, CITRIC ACID, DEXTROSE, CARAMEL COLOR, NATURAL FLAVORS, MALIC ACID, HYDROLYZED SOY AND CORN PROTEIN, ONION*, GARLIC*.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
