General Food Products Roundup
We analyzed 3439 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 87)

Almonds
Ingredients: ALMONDS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER ), SUGAR, SALT, TOMATO, MOLASSES POWDER (CANE REFINERY SYRUP, MOLASSES), VINEGAR POWDER, (MALTODEXTRIN, VINEGAR SOLIDS), ONION, GARLIC, NATURAL SMOKE FLAVOR (CONTAINS SOYBEAN OIL), YEAST EXTRACT, HABANERO CHILE PEPPER, MUSTARD, MALIC ACID, SPICES AND EXTRACTIVE OF PAPRIKA.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Reduced Fat Grade A Milk
Ingredients: GRADE A REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Style Panko Bread Crumbs
Ingredients: PANKO JAPANESE STYLE BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT, SOYBEAN OIL).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sour Cream
Ingredients: CULTURED PASTEURIZED GRADE A CREAM AND MILK, GRADE A WHEY, MODIFIED CORN-STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE AND LOCUST BEAN GUM
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Lime Juice From Concentrate
Ingredients: LIME JUICE FROM CONCENTRATE (FILTERED WATER, LIME JUICE CONCENTRATE), LIME OIL, POTASSIUM METABISULFITE AS A PRESERVATIVE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet & Sour Sauce
Ingredients: WATER, SUGAR, NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), TOMATO PASTE, VINEGAR, CONCENTRATED PINEAPPLE JUICE, MODIFIED CORN STARCH, ONION POWDER, FERMENTED WHEAT PROTEIN, GARLIC POWDER, GREEN BELL PEPPER, XANTHAN GUM, EXTRACTIVES OF PAPRIKA, SPICE.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Soy Sauce
Ingredients: WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Plain Bread Crumbs
Ingredients: TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS, CARAWAY SEEDS].
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Sweet Vidalia Onion Dressing
Ingredients: SOYBEAN OIL, SUGAR, CIDER VINEGAR, WATER, DISTILLED VINEGAR, VIDALIA ONION 7.45%, CONTAINS LESS THAN 2% OF: ONION POWDER, SALT, SPICE, XANTHAN GUM, NATURAL FLAVOR, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Refried Black Beans
Ingredients: COOKED BLACK BEANS, WATER, ONION, SOYBEAN OIL, SALT, JALAPENO PEPPER (JALAPENO PEPPERS, WATER, VINEGAR, IODIZED SALT, FRUCTOSE, SPICES, CALCIUM CHLORIDE, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM METABISULFITE AS PRESERVATIVE AND TURMERIC), GARLIC POWDER, SUGAR, SPICES.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Nectar
Ingredients: WATER, LIQUID INVERT SUGAR, TAMARIND PUREE, NATURAL FLAVOR AND ASCORBIC ACID (VITAMIN C).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White And Red Quinoa With Brown Rice
Ingredients: WHOLE GRAIN PARBOILED BROWN RICE, WHOLE GRAIN RED QUINOA, WHOLE GRAIN WHITE QUINOA, SALT, DEHYDRATED PEAS, DEHYDRATED BELL PEPPER, DEHYDRATED ONION, TOMATO POWDER, GRANULATED GARLIC, DEHYDRATED PARSLEY AND SILICON DIOXIDE AS ANTICAKING AGENT.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Pinto Beans
Ingredients: PINTO BEANS, WATER, SALT, CALCIUM CHLORIDE ADDED AS A FIRMING AGENT AND CALCIUM DISODIUM EDTA ADDED TO PROMOTE COLOR RETENTION.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Italian Dressing
Ingredients: WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, CONTAINS 2% OR LESS OF: GARLIC*, ONION*, RED BELL PEPPERS*, XANTHAN GUM, MALTODEXTRIN (CORN), SPICES, AUTOLYZED YEAST EXTRACT, CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), NATURAL FLAVOR, LEMON JUICE CONC
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Robusto Italian Dressing
Ingredients: WATER, SOYBEAN OIL, DISTILLED VINEGAR, SUGAR, SALT, GARLIC*. CONTAINS 2% OR LESS OF: ONION*, RED BELL PEPPERS*, SPICES, XANTHAN GUM, MALTODEXTRIN (CORN), NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA (TO PROTECT
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Balsamic Vinegar Of Modena
Ingredients: Wine Vinegar, Cooked Grape Must, Caramel Color, Sulfites.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Instant Bouillon Cubes
Ingredients: SALT, FLAVOR BLEND(CORN MALTODEXTRIN, DEHYDRATED GARLIC, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, WHEY (MILK), ONION POWDER, NATURAL FLAVOR, SPICE, DEHYDRATED PARSLEY POWDER, DEXTROSE, BUTTER OIL), SUGAR, SODIUM BICARBONATE, CORN MALTODEXTRIN, MONOSODIUM G
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Complete Pancake Mix
Ingredients: ENRICHED BLEACHED FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS SOYBEAN OIL) WITH EMULSIFIER (MONO - AND DIGLYCERIDES), DEXTROSE, SALT, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM CARBONATE, CORN STARCH, EGG WHITE, XANTHAN GUM.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Plain Bread Crumbs
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, LIGHT RYE FLOUR, WHOLE WHEAT FLOUR, CORN FLOUR, SOY LECITHIN, MARGARINE, WHEAT BRAN, MALT, SUGAR, MALT, SUGAR, ENZYMES, VITAMIN C (ASCORBIC ACID), L-CYSTEINE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fettuccine in a Creamy Chicken Flavored Sauce
Ingredients: ENRICHED MACARONI PRODUCT [SEMOLINA AND DURUM FLOUR (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEY, HYDROLYZED SOY PROTEIN, CORN STARCH, CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM), SALT, CARROTS*, MALTODEXTRIN, SODIUM CITRATE, ONION POWDER, POTASSIUM CHLORIDE, NATURAL FLAVOR (MILK), PARSLEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUGAR, YEAST EXTRACT, SPICE, CHICKEN BROTH*, CHICKEN FAT, EXTRACT OF TURMERIC (COLOR), NONFAT MILK*.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Multigrain With Flax Seeds Bread
Ingredients: WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC GRAIN MIX (ORGANIC HARD RED WHEAT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC SPELT, ORGANIC SOFT WHITE WHEAT, ORGANIC CORN), ORGANIC FLAX SEED, ORGANIC HARD RED WHEAT, ORGANIC CANE SUGAR, ORGANIC OATS, ORGANIC OAT FIBER, ORGANIC WHEAT GLUTEN, WHEAT STARCH (ORGANIC WHEAT STARCH, ORGANIC WHOLE WHEAT FLOUR, LACTIC ACID BACTERIA CULTURE), SEA SALT, ORGANIC MOLASSES, ORGANIC CANOLA AND/OR ORGANIC SOYBEAN OIL, YEAST, ORGANIC SUNFLOWER LECITHIN AND/OR ORGANIC SOY LECITHIN, ORGANIC DOUGH CONDITIONER (ORGANIC WHEAT GLUTEN, ORGANIC WHEAT STARCH, ORGANIC SUNFLOWER LECITHIN AND/OR ORGANIC SOY LECITHIN, ASCORBIC ACID, SEA SALT, ENZYMES [PLANT BASED]), ORGANIC ENZYME (ORGANIC CORNSTARCH, ORGANIC SOYBEAN LECITHIN, ENZYMES [PLANT BASED], TRI-CALCIUM PHOSPHATE), CITRIC ACID (CITRIC ACID, CARNAUBA WAX).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mixed Fruit In Black Cherry Gel
Ingredients: WATER, FRUIT (PEACHES, PEARS, PINEAPPLE), SUGAR, CARRAGEENAN, COCHINEAL EXTRACT (COLOR), LOCUST BEAN GUM, MALIC ACID, FUMARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, POTASSIUM CITRATE, CARAMEL COLOR, AND ASCORBIC ACID (TO PROMOTE COLOR RETENTION).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Bavarian Style Sauerkraut With Wine
Ingredients: WHITE CABBAGE, WHITE WINE, SALT, ASCORBIC ACID (ANTIOXIDANT).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tamales Beef In Chili Sauce
Ingredients: WATER, BEEF, TOMATOES (WATER, TOMATO PASTE), CORN MEAL, CORN FLOUR, MODIFIED CORNSTARCH (CONTAINS ERYTHORBIC ACID), MASA FLOUR (GROUND YELLOW CORN, TRACE OF LIME), SALT, CHILI POWDER (CHILI PEPPERS, FLAVORING), PAPRIKA, SPICE.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Dark Chocolate With Raspberries
Ingredients: BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), DRIED RASPBERRIES (RASPBERRIES, COCONUT OIL).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Sliced Olives Ripe
Ingredients: RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Marinara Pasta Sauce
Ingredients: ORGANIC TOMATO PUREE, ORGANIC TOMATOES, SALT, ORGANIC ONIONS, ORGANIC SOYBEAN OIL, ORGANIC PARMESAN CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, POWDERED CELLULOSE, MICROBIAL ENZYMES), ORGANIC GARLIC, ORGANIC GARLIC POWDER, ORGANIC BASIL, ORGANIC OREGANO.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

All Purpose Harina Flour
Ingredients: ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pizza Crusts
Ingredients: ENRICHED WHEAT FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, SALT, DOUGH CONDITIONERS (ENZYMES), LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), FUMARIC ACID, GUAR GUM, XANTHAN GUM, CARRAGEENAN, CALCIUM PROPIONATE (PRESERVATIVE).
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed
