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Vegan Snacks Roundup

We analyzed 13616 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 146)

Calories
422
Sugar
31g
Trader Joe's

Pecan Pumpkin Instant Oatmeal

Ingredients: WHOLE GRAIN ROLLED OATS, CANE SUGAR, PECANS, DRIED PUMPKIN, SEA SALT, CARAMEL COLOR, SPICES, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
33g
Kroger

Flaked unsweetened coconut

Ingredients: Coconut, Sodium Metabisulfite

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
  • High Sugar Content
View Full Analysis
Calories
32
Sugar
7g
Yachak, Yachak Organic

Organic Yerba Mate Blackberry Energy Drink

Ingredients: BREWED YERBA MATE (WATER, ORGANIC YERBA MATE (Ilex paraguariensis) LEAF EXTRACTIVE), ORGANIC CANE SUGAR, CITRIC ACID, ORGANIC BLACKBERRY JUICE CONCENTRATE, ORGANIC CAFFEINE, NATURAL FLAVOR.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
197
Sugar
0g
Lynden Farms

Hash Brown Potato Patties

Ingredients: POTATOES, VEGETABLE OIL (SOYBEAN, CANOLA, COTTONSEED, AND/OR HYDROGENATED SOYBEAN OIL), CONTAINS LESS THAN 2% OF CORN FLOUR, DEHYDRATED POTATOES, DEXTROSE, NATURAL FLAVORS (WHEAT, MILK), SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO MAINTAIN NATURAL COLOR). CONTAINS: MILK, WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Sugar
2g
O organics

Vegan Mac Cheddar Style

Ingredients: organic corn flour, organic rice flour (organic brown rice flour, órganic white rice flour), organic quinoa flour, organic palm oil powder (organic palm oil, organic rice syrup solids, organic pea protein, organic sunflower lecithin. tocopherols, organic rosemary extract), sea salt, organic corn starch, organic rice syrup solids, organic natural flavors, lactic acid (vegan), contains 2% or less of: sunflower lecithin, organic annatto extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Target Corporation, Target

Classic Chai tea latte

Ingredients: BREWED TEA (WATER, ORGANIC BLACK TEA, SPICE EXTRACTS [CASSIA, GINGER, CARDAMOM, CLOVE, ANISE, NUTMEG, BLACK PEPPER], NATURAL FLAVORS), ORGANIC CANE SUGAR, CONTAINS LESS THAN 1% OF ORGANIC CARAMEL COLOR, ORGANIC GINGER JUICE, CITRIC ACID, NATURAL FLAVORS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Black Pepper Grinder

Ingredients: BLACK PEPPERCORNS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Sugar
6g
Trader Joe's

Roasted Seasoned Brussels Sprouts with Parmesan Cheese

Ingredients: GRILLED BRUSSELS SPROUT HALVES, WATER, PARMESAN CHEESE (MILK, SALT, MICROBIAL ENZYME, LACTIC ACID STARTER CULTURE), EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR, SALT, RICE FLOUR, GARLIC PUREE, BLACK PEPPER.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
0g
Fusia

White Rice Ramen Noodles

Ingredients: white rice flour, tapioca starch, water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
2g
Trader Joe's

Organic Silver Dollar pancakes

Ingredients: WATER, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SOYBEAN OIL, ORGANIC OAT FIBER, ORGANIC EGG, ORGANIC SKIM MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), ORGANIC SOY LECITHIN BLEND (ORGANIC SOY LECITHIN, ORGANIC RICE MALTODEXTRIN, ORGANIC RICE CONCENTRATE), SEA SALT, ORGANIC DOUGH CONDITIONER (ORGANIC CORNSTARCH, ORGANIC SOY LECITHIN, ENZYMES), ORGANIC VANILLA EXTRACT (WATER, ORGANIC ETHYL ALCOHOL, ORGANIC VANILLA BEAN EXTRACTIVE)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Goya

Goya jasmine rice

Ingredients: Total Fat 0g Saturated Fat 0g Trans Fat 0g Cholesterol Omg Sodium Omg Dietary Fiber 1g Total Sugars Og Total Carbohydrate 40g Includes Og Added Sugars 0% % Daily Value* 0% 0% 0% 0% 15% 4% Protein 4g Vitamin D Omcg 0% Calcium Omg 0% Iron 0.2mg 2% Potassium 40mg 0%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Nature's Nectar

100% Juice Cranberry

Ingredients: CRANBERRY JUICE FROM CONCENTRATE (WATER, CRANBERRY JUICE CONCENTRATE), WHITE GRAPE JUICE FROM CONCENTRATE (WATER, WHITE GRAPE JUICE CONCENTRATE), APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), PEAR JUICE FROM CONCENTRATE (WATER, PEAR JUICE CONCENTRATE), NATURAL FLAVOR, PECTIN, ASCORBIC ACID (VITAMIN C).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Protein
14g
Nature's Earthly Choice

Organic Tri-Color Quinoa

Ingredients: ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, ORGANIC BLACK QUINOA

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
LAY'S

Limon Flavored Potato Chips, Limon

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, And/Or Canola Oil), Limon Seasoning (Maltodextrin [Made From Corn], Salt, Citric Acid, Sugar, And Natural Flavors).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
11g
Schmidt Old Tyme

647 Potato Bread

Ingredients: water, modified wheat starch, enriched flour (wheat flour malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), wheat gluten, sugar, potato flour, yeast, soybean oil, wheat protein isolate, salt, powdered cellulose, oat fiber, cultured wheat flour, dextrose, degerminated yellow corn flour, guar gum, wheat flour, whole wheat flour, corn starch, turmeric (color), paprika (color), natural flavors, vinegar, enzymes, ascorbic acid (dough conditioner), sunflower oil.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Twinings

twinings green tea

Ingredients: green tea

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Food Club

Cinnamon

Ingredients: cinnamon

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
13g
Sinature Select, Signature

100% Juice Cherry Pomegranate Elderberry Flavored Apple Juice from Concentrate

Ingredients: Filtered water, apple juice concentrate, cherry juice concentrate, pomegranate juice concentrate, elderberry juice concentrate, natural flavors, ascorbic acid (vitamin C), vitamin A palmitate, D-alpha-tocopheryl acetate (vitamin E).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Protein
12g
King Arthur Baking Company

Buttermilk pancake mix

Ingredients: King Arthur unbleached flour, sunflower oil, buttermilk, cane sugar, brown sugar, baking powder (baking soda, calcium acid pyrophosphate, mono-calcium phosphate), natural flavor, sea salt, wheat protein.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
25g
SPROUTS FARMERS MARKET

CHIA SEEDS

Ingredients: RITIONAL SEEDS SPROUTS ORGANIC CHIA SEEDS 2.3g Omega-3 ALA PER SERVING 4g dietary fiber PER SERVING DIETARY SUPPLEMENT *CONTAINS 4 OF TOTAL FAT PER SERVING SEE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Sugar
2g
Sprouts, Sprouts Farmers Market

Coconut Milk- 17-19%

Ingredients: COCONUT, PURIFIED WATER, GUAR GUM.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
2g
Simple Truth Organic

Coconut Milk

Ingredients: ORGANIC COCONUT WATER*, ORGANIC COCONUT CREAMT, XANTHAN GUM CONTAINS: COCONUT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
H-E-B

Tomato Sauce

Ingredients: Tomato puree, water , salt, onion powder, garlic powder, citric acid, natural flavour, dehydrated bell peppers

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
5g
Publix

Toasted Oats

Ingredients: WHOLE GRAIN OAT FLOUR, WHEAT STARCH, CORN GERM, SUGAR, CORNSTARCH, CALCIUM CARBONATE, OAT FIBER, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR, TOCOPHEROLS (VITAMIN E) TO MAINTAIN FRESHNESS, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Sweet Green

Organic Hibiscus Berry Tea

Ingredients: Organic Brewed Infusion (water, Organic Jasmine Green Tea, Organic yaupon, Organic Soba) Citric Acid for freshness), Pink Himalayan Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Unknown

Original Guacamole

Ingredients: HASS AVOCADO, JALAPENO PUREE (WATER, JALAPENO PEPPERS, VINEGAR, SALT, ONION, SALT, GRANULATED GARLIC, VINEGAR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
When pigs Fly

Soft Sourdough

Ingredients: wheat flour (wheat flour, malted barley flour), water, olive oil, salt, contains 1% or less of each of the following: cultured wheat flour, wheat gluten, vitamin c (ascorbic acid), cultures wheat enzymes, CONTAINS: wheat

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Sugar
1g
Earthly Grains

Quinoa Blend

Ingredients: QUINOA, PRECOOKED PARBOILED LONG GRAIN BROWN RICE, MALTODEXTRIN, SUNFLOWER OIL POWDER (SUNFLOWER OIL, MODIFIED CORNSTARCH, MALTODEXTRIN, MIXED TOCOPHEROLS), SALT, GARLIC POWDER, ONION POWDER, SUGAR, BASIL, YEAST EXTRACT, NATURAL FLAVORS, BLACK PEPPER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
9g
Mott's

Mighty applesauce

Ingredients: APPLES, SOLUBLE CORN FIBER, HONEYCRISP APPLE PUREE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
548
Sugar
0g
RUFFLES

CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS

Ingredients: rift ingrilients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), maltodextrin (made from corn), salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, monosodium glutamate, natural and artificial flavors, buttermilk, sour cream (cultured cream, skim milk), lactose, butter (cream, salt), sodium caseinate, yeast extract, citric acid, skim milk, blue cheese (milk, cheese cultures, salt, enzymes), lactic acid, garlic powder, artificial color (yellow 6, yellow 5), whey protein isolate, and milk protein concentrate. contains milk ingredients.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Vegan Snacks category always vegan?+
Not necessarily. We analyzed over 13616 products in the Vegan Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Vegan Snacks?+
We rank Vegan Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Vegan Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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