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Vegan Snacks Roundup

We analyzed 13616 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 367)

Calories
25
Sugar
0g
Trader Joe's

Non-Dairy Oat Beverage Unsweetened Vanilla

Ingredients: PARTIALLY HYDROLYZED OATS, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA AND/OR PALM OIL), NATURAL FLAVORS, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, GELLAN GUM, XANTHAN GUM, SEA SALT, TRICALCIUM PHOSPHATE, CITRIC ACID (ACIDIFIER), VITAMIN FORTIFICATION BLEND (VITAMIN A PALMITATE, VITAMIN D2 [ERGOCALCIFEROL], RIBOFLAVIN [VITAMIN B2], VITAMIN B12 [CYANOCOBALAMIN])

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Bob's Red Mill

Homestyle Granola Peanut Butter

Ingredients: Whole Grain Oats, Roasted Peanuts, Brown Sugar, Maple Syrup, Organic Coconut Oil, Peanut Butter, Natural Peanut Butter Flavor, Salt, Tocopherols, Almonds

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Protein
11g
Siete

Fuego Potato Chips

Ingredients: potatoes, avocado oil, red chile powder, nutritional yeast, tapioca solids, beet powder, sea salt, tomato powder, jalapeño powder, citric acid, lactic acid, garlic powder, onion powder, habanero powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
7g
Ruffles

Sour Cream & Onion Flavored

Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), whey, natural flavors, onion powder. salt, buttermilk, sour cream (cream, skim milk, cultures), skim milk, maltodextrin (made from potato), monosodium glutamate, parsley. yeast extract, and gum acacia. contains milk ingredients.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
13g
Dave's Killer Bread

Organic Goodseed Thin-Sliced Bread

Ingredients: ORGANIC WHOLE WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHOLE WHEAT), WATER, ORGANIC GOOD SEED® GRAIN AND SEED MIX (ORGANIC WHOLE FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC STEEL CUT OATS), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC OAT FIBER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC MOLASSES, SEA SALT, YEAST, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ENZYMES, ORGANIC ACEROLA CHERRY POWDER.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Sugar
0g
Aldi

Italian Ciabatta Sandwich Rolls

Ingredients: enriched wheat flour (wat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat semolina, sea salt, cultured wheat starch, extra virgin olive oil, vinegar, yeast, contains: wheat, may contain soybean, milk, egg,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
262
Sugar
0g
The Rustik Oven

Pane Italiano Bread

Ingredients: enriched wheat flour [flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sea salt, cultured wheat starch, organic white vinegar, enriched wheat farina [farina, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], yeast, citric acid,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
18g
Millville

Oats & Dark Chocolate Crunchy Granola

Ingredients: OATS, CANE SUGAR, CANE SYRUP, VEGETABLE OIL (CANOLA OIL OR SUNFLOWER OIL OR SOY OIL), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BROWN RICE SYRUP, TAPIOCA SYRUP, DARK CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), SOY PROTEIN ISOLATE, OAT FIBER, SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
607
Protein
25g
PLANTERS

Dry Roasted Peanuts

Ingredients: Peanuts, contains 2% or less of sea salt, spices (contains celery), dried onion, dried garlic, paprika, natural flavor, sugar, cornstarch, gelatin, torula yeast, maltodextrin, dried corn syrup.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
393
Sugar
4g
One Degree Organic Foods

One cereal rice crisp brown

Ingredients: Organic sprouted whole grain brown rice, organic coconut sugar, unrefined salt, tocopherols (vitamin e).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
20g
PUFFINS

PEANUT BUTTER CEREAL

Ingredients: Corn flour, cane sugar, peanut butter (peanuts, salt), whole grain oat flour, rice flour, sea salt, baking soda, sunflower oil, tocopherols (antioxidants to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
110
Sugar
0g
Kirkland Signature

All-purpose Flour

Ingredients: Organic Hard Red Wheat Flour, Organic Malted Barley Flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
284
Sugar
6g
Sara Lee

Bakery Buns

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, soybean oil, yeast, sea salt, wheat starch, contains 0,5% or less of each of the following: calcium propionate (to preserve freshness), monoglycerides, datem, citric acid, grain vinegar, potassium iodate, calcium sulfate, soy lecithin,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Protein
15g
MorningStar Farms

Garden Veggie Burgers

Ingredients: Water, carrots, onions, soy protein concentrate, mushrooms, water chestnuts, soy flour, wheat gluten, vegetable oil (corn, canola and/or sunflower), green bell peppers, soy protein isolate, cooked brown rice (water, brown rice), whole grain oats, onion powder, red bell peppers, cornstarch. Contains 2% or less of sugar, black olives, salt, methylcellulose, konjac flour, soy sauce (fermented soybeans, salt), spices, garlic powder, potassium salt, xanthan gum, jalapeno pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
0g
Forager Project

Organic Unsweetened Plain Cashew & Coconut Yogurt Alternative

Ingredients: Filtered water, cashews*, corn starch*, coconut cream*, locust bean gum*, agar, live active cultures. Live Active Cultures: S. Thermophilus, L. Plantarum, L. Acidophilus, Bifidus, L. Lactis. Contains: Cashews, coconut. *Organic

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
0g
CONAGRA BRANDS

WHOLE GRAIN POPPING CORN

Ingredients: whole grain popping corn

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
22g
Simply Nature

Chickpea Rotini

Ingredients: chickpea.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
656
Protein
22g
Justin's

Peanut Butter

Ingredients: Dry roasted peanuts, organic honey, organic cane sugar, peanut oil, palm oil, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
370
Sugar
24g
Post, Great Grains

Great Grains Cereal Raisins, Dates, & Pecans

Ingredients: whole grain wheat, raisins, cane sugar, whole grain rolled oats, dates, wheat flour, malted barley flour, rice flour, pecans, expeller pressed canola oil, salt, rice syrup, molasses, bht added to preserve freshness, vitamins and minerals: reduced iron, zinc oxide, niacinamide (vitamin b3), pyridoxine hydrochloride (vitamin b6), vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
8
Sugar
1g
OO

Cherry Limeade

Ingredients: sparkling water, organic cane sugar, organic apple cider vinegar, cherry juice*, organic agave inulin, natural flavors, lemon juice*, lime juice*, stevia, *concentrate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
Simply Nature

Keto coconut clusters

Ingredients: Coconut, Dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), Tapioca syrup, Sunflower seeds, Pumpkin seeds, Erythritol, Quinoa, Inulin, Sea salt, Natural flavor

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
4g
Member's Mark

Roasted Red Pepper Hummus

Ingredients: steamed chickpeas, water, roasted red bell peppers, sunflower oil and olive oil, sesame tahini, sea salt, granulated garlic, citric acid, dehydrated roasted red pepper, paprika, locust bean gum, cumin, guar gum

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
13g
MorningStar Farms

SPICY BLACK BEAN BURGERS

Ingredients: Water, cooked black beans (black beans, water), cooked brown rice (water, brown rice), onions, vegetable oil (corn, canola and/or sunflower oil), corn, soy flour, tomatoes, onion powder, wheat gluten, egg whites, bulgur wheat, green chiles, calcium caseinate (milk), cornstarch. contains 2% or less of spices, tomato powder, tomato juice, salt, garlic powder, natural flavor, soy sauce powder (soybeans, wheat, salt), jalapeno peppers, gum arabic, cooked onion and carrot juice concentrate, citric acid, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Protein
11g
Member's Mark

Natural Pecan Halves

Ingredients: Pecans

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
232
Protein
11g
L'Oven Fresh

Whole wheat

Ingredients: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL, SALT, HONEY, DOUGH CONDITIONER (MONO - AND DIGLYCERIDES, ETHOXYLATED MONO - AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE, SORBIC ACID, FUMARIC ACID, YEAST NUTRIENTS (MONOCALCIUM)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
7g
RUFFLES

cheddar & sour cream flavored baked potato chips

Ingredients: Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (Made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural and Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, and Disodium Guanylate. CONTAINS MILK AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Sugar
6g
Nature's Own Whitewheat

Enriched Bread

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, wheat gluten, fiber (contains one or more of the following: soy, oat, cottonseed, or cellulose), yeast, contains 2% or less of each of the following: calcium sulfate, soy flour, salt, soybean oil, cultured wheat flour, calcium carbonate, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), vinegar, guar gum, citric acid, monocalcium phosphate, sodium citrate, soy lecithin, niacin, iron (ferrous sulfate), thiamine hydrochloride, riboflavin, folic acid, ammonium sulfate, natamycin (to retard spoilage),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
688
Protein
28g
Trader Joe's

Organic tahini

Ingredients: ORGANIC TAHINI (GROUND HULLED ORGANIC SESAME SEEDS)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
De Cecco

Cavatappi

Ingredients: Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
7g
Lay's

SCO Party Size

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), sour cream , onion seasoning (skim milk, salt, maltodextrin [made from corn], onion powder, whey, sour cream [cultured cream, skim milk], canola oil, parsley, natural flavor, lactose, sunflower oil, citric acid, whey protein concentrate, and buttermilk), ontains milk ingredients,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Vegan Snacks category always vegan?+
Not necessarily. We analyzed over 13616 products in the Vegan Snacks category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Vegan Snacks?+
We rank Vegan Snacks based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Vegan Snacks here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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