Back to Home

Wraps Roundup

We analyzed 82 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 3)

Calories
143
Sugar
0g
LA BANDERITA CarbCounter

Tortilla Wraps

Ingredients: water, modified wheat starch, wheat protein, wheat gluten, oat fiber, vegetable shortening, contains one or more of the following: palm oil, canola oil, soybean oil, wheat flour, contains 2% or less of the following: salt, baking powder, sodium acid pyrophosphate, sodium bicarbonate, corn starch, calcium sulfate, sorbic acid, fumaric acid, calcium propionate, guar gum, l-cysteine, enzymes, ascorbic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
178
Protein
13g
Market 32

Turkey Club Wrap

Ingredients: TURKEY (Turkey Breast, Turkey Broth, Salt, Sugar, Carrageenan, Sodium Citrate, Sodium Phosphate, Sodium Diacetate), TOMATO & BASIL WRAP (Unbleached Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Interesterified Soybean Oil, Hydrogenated Soybean Oil], Tomato Powder, Calcium Propionate, Salt, Sodium Acid Pyrophosphate, Mono - and Diglycerides, Rice Flour, Sugar, Sodium Bicarbonate, Beet Powder, Fumaric Acid, Potassium Sorbate, Basil, CMC Gum, Enzymes, L-Cysteine, Sodium Metabisulfite), LEAF LETTUCE, SWISS CHEESE (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), TURKEY BACON (Dark Turkey, White Turkey, Water, Sugar, Salt, Natural Smoke Flavoring, Sodium Erythorbate, Natural Flavoring, Sodium Nitrate, Vegetable Oil)

The Good

  • Low Sugar

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
298
Sugar
4g
Mission

Wraps onion and chives

Ingredients: Wheat Flour, Water, Vegetable Shortening (Palm Oil), Salt, Resistant Maltodextrin, Onion Powder, Garlic Powder, Chives, Sugar, Sodium Acid Pyrophosphate, Vital Wheat Gluten, Sodium Bicarbonate, Fumaric Acid, Calcium Propionate, Mono-and Diglycerides of Fatty Acids, Alpha-Amylase, Xylanase, Glucoamylase, Corn Starch, DL-Malic Acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
202
Sugar
2g
Monoprix

Monoprix - Le Wrap falafel tomate tahini épinard

Ingredients: Galette de blé 46% (farine de blé, eau, huile de colza, poudres à lever carbonates de sodium et diphosphates, dextrose, acidifiant : acide malique, sel, agent de traitement de la farine L-cysteine) - falafel 17% [pois chiches, eau, échalote, persil, huile de colza, ail, pâte de sésame, harissa (purée de piment, coriandre, ail, sel, carvi, acidifiant : acide citrique), graines de sésame blanc, sel, psyllium, cumin] - tomates 12% - fromage labneh 10,8% (lait de brebis, ferments, lait de váche écrémé en poudre, sel, conservateur : sorbate de potassium) - épinards 7,7% - pâte de sésame 1,6% - oignon rouge huile d'olive vierge extra - ail - basilic - graines de pavot - sel - poivre. O Les informations en gras sont destinées aux personnes intolérantes ou allergiques.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
14g
Santa Fe Tortilla Company

Organic Flour Tortilla Wraps

Ingredients: Organic wheat flour, water, organic expeller pressed canola oil or organic sunflower oil or organic safflower oil, organic flax seed, cultured organic wheat flour, non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, non-GMO corn starch, monocalcium phosphate), sea salt, organic sugar cane, organic sunflower lecithin, organic botanical extract, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
6800
Protein
14g
Deli Kitchen

Corbin Bleu Wrap

Ingredients: Garlic Herb Tortilla: Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Vegetable Mono & Diglycerides, Tocopherols, Onion and Garlic Seasoning (Dextrose, Spices, Dehydrated Bell Peppers, Parsley, Extractives of Garlic), Sodium Leavening (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Potassium Sorbate, Calcium Propionate, Fumaric Acid, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate. Honey Dijon Dressing: Water, Sugar, Nonfat Buttermilk (Whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture), Mustard (Dijon, Mustard Seed, Salt, Vinegar, Honey). Uncured Ham: Pork, Honey, Sugar, Vinegar, Salt, Sodium Phosphate, Natural Flavors (including Celery Powder, Cherry Powder). Breaded White Chicken: Chicken with Rib Meat, Water, Sodium Phosphates, Sugar, Breaded with Wheat Flour, Tapioca Starch, Modified Potato Starch, Modified Food Starch, Dextrose, Dried Garlic, Wheat Gluten, Spices, Wheat Protein Isolate, Dried Onion, Leavening (Sodium Acid Pyrophosphate, Sodium Carbonate, Monocalcium Phosphate), Soybean Oil, Paprika. Swiss Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes. Whipped Cream Cheese: Milk, Cream, Whey Protein, Modified Food Starch, Guar Gum, Lactic Acid, Xanthan Gum. Contains: Milk, Wheat.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
197
Sugar
3g
Rewe, rewe to go

Hummus Spinat Wrap

Ingredients: Weizenfladen Spinat 51% (Weizenmehl, Wasser, Rapsöl, Backtriebmittel (Natriumcarbonate, Diphosphate), Spinat 0,82 %, Dextrose, Säuerungsmittel (Apfelsäure), Speisesalz, Mehlbehandlungsmittel (L-Cystein)), Aufstrich auf Basis von Kichererbsen 22% (Kichererbsen 9,8 %*2, Wasser, Rapsöl, Sesampaste, Zucker, Gewürze, Kichererbsenmehl 0,4 %*2, Speisesalz, Zitronensaft aus Zitronensaftkonzentrat, Verdickungsmittel (Xanthan), Säuerungsmittel (Essigsäure, Citronen - säure)), Paprika, eingelegt 5,7% (Paprika, Wasser, Branntweinessig, Zucker, Speisesalz), Spinat 5,7%, Kichererbsen, eingelegt 4,6% (Kichererbsen 2,7%*2, Wasser, Speisesalz, Antioxidationsmittel (Ascorbin - säure)), Frühlingszwiebeln 4,0%, Tomatenwürfel, sonnengetrocknet, mariniert 3,4% (Tomaten, getrocknet (Tomaten, Speisesalz), Sonnenblumenöl, Kräuter), Würzsauce (Wasser, Branntweinessig, modifizierte Stärke, Speisesalz). *Kann Spuren von Ei, Fisch, Milch, Sellerie, Senf und Soja enthalten.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Protein
19g
EGGLIFE FOODS, INC.

Glide wraps

Ingredients: cage free egg whites, hemp seed, less than 2% of garlic*, onion*, poppy seed, xanthan gum, sea salt, natural flavor, nisin (natural preservative) (*dried)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Protein
16g
simple truth

protein tortilla wraps

Ingredients: wheat flour, water, pea protein, canola oil, vital wheat gluten, cultured wheat flour, salt, sodium acid pyrophosphate, baking soda, ascorbic acid, fumaric acid, cellulose gum, organic sunflower oil, natural flavors, enzymes, steviol glycosides

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
12g
Loven fresh

Protein original

Ingredients: WATER, OAT FIBER, WHOLE WHEAT FLOUR, FABA BEAN PROTEIN, WHEAT GLUTEN, FLAX, PEA PROTEIN, UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHEAT BRAN, SALT, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROFIONATE), WHEAT GERM, YEAST, POTASSIUM BICARBONATE, SODIUM ACD PYROPHOSPHATE, MONO AND DIGLYCERIDES, FUMARIC ACID (CONTAINS SOYBEAN OIL AND/OR PALM OIL AND/OR COTTONSEED OIL), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ENZYMES. Added Sugars 0% CONTAINS: WHEAT. MAY CONTAIN MILK INGREDIENTS, SOY, SULFITES. g 0%

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
214
Protein
14g
BFree

Gluten Free soft Original Wraps

Ingredients: Water, Rice Protein, Tapioca Starch, Bamboo Fibre, Rice Flour, Thickeners (Xanthan Gum, Guar Gum), Sunflower Oil, Sugar, Chicory Root Fiber, Psyllium Husk, Fermented Corn, Salt, Emulsifiers (Mono - and Diglycerides of Fatty Acids), Preservatives (Sorbic Acid, Calcium Propionate), Flavour (Natural Flavors)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
egglife

Egg White Wraps Original

Ingredients: CAGE FREE EGG WHITES, LESS THAN 2% OF XANTHAN GUM, SEA SALT, NATURAL FLAVOR, NISIN (NATURAL PRESERVATIVE)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Michyo

Plain Wraps

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLE JUICE, WATER, SHORTENING (SOYBEAN OIL, VEGETABLE MONO & DIGLYCERIDES, MIXED TOCOPHEROLS AND ASCORBYL PALMITATE (FOR FRESHNESSI), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CORN STARCH, MONO-AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), FUMARIC ACID, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM SULFATE, GUAR GUM, SOYBEAN OIL, MONOCALCIUM PHOSPHATE, ENRICHED BLEACHED WHEAT FLOUR (ENZYME, REDUCED IRON, POTASSIUM BROMATE THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), SODIUM METABISULFITE, ENZYMES

The Good

  • Sugar Free

The Bad

  • Contains Potassium Bromate
View Full Analysis
Calories
310
Sugar
1g
LA BANDERITA

BURRITO GRANDE FLOUR TORTILLAS

Ingredients: Enriched unbleached flour (Wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin and Folic acid), Water, Vegetable shortening (Contains one or more of the following: Palm oil and/or Olive oil), Glycerin, Salt, Leavenings (Sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Mono calcium phosphate), Wheat protein, Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric acid, Xanthan gum, Mono-and diglycerides, Sodium metabisulfites), Wheat.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
111
Protein
11g
OLE

Xtreme Wellness High Fiber Carb Friendly Tortilla Wraps

Ingredients: water, modified wheat starch, wheat protein, cellulose, whole wheat, contains 2% or less of the following: extra virgin olive oil, salt, xanthan gum, ground flax seed, aluminum-free leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, mono - and diglycerides, sodium metabisulphite).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
163
Protein
14g
Mission

Carb Balance Flour Tortilla Wraps

Ingredients: Water, modified wheat starch, enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vital wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), wheat protein isolate (wheat gluten, lactic acid, sulfite), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, cellulose gum, distilled monoglycerides, enzymes, natural flavor, sucralose, triglycerides, fumaric acid, sunflower oil, canola oil, and calcium propionate and sorbic acid (to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
208
Sugar
3g
Tesco

Tesco Spicy Bean with Cheese Wrap

Ingredients: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Water, Black Turtle Beans (10%), Borlotti Beans (10%), Medium Fat Soft Cheese (Milk), Lettuce, Mild Cheddar Cheese (With Colour: Beta Carotene) (Milk), Red Pepper, Tomato Paste, Rapeseed Oil, Palm Oil, White Wine Vinegar, Onion, Herbs, Sugar, Tomato Powder, Cornflour, Humectant (Glycerol), Spices, Salt, Pasteurised Egg Yolk, Tomato, Bell Pepper Powder, Potato Starch, Red Chilli Purée, Wheat Fibre, Spirit Vinegar, Garlic Purée, Concentrated Lemon Juice, Garlic Powder, Onion Powder, Mustard Flour, Black Pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
1g
Gruma,Mission Wrap

Wraps Multigrains

Ingredients: farine de FROMENT 55%, graines de lin brunes et jaunes [0,9%], graines de mil [0,3%], flocons d'AVOINE 0,3%], flocons de BLÉ [0,3%]), eau, stabilisant (glycérine), huile végétale (huile de tournesol) (7%), correcteur d'acidité (acide malique), émulsifiant (mono - et diglycérides d'acides gras), farine de FROMENT fermentée, sel, poudre à lever (bicarbonate de sodium), fibres végétales, arôme naturel.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
6g
Mission

Gluten Free Original Tortilla Wraps

Ingredients: WATER, MODIFIED FOOD STARCH, RICE FLOUR, VEGETABLE SHORTENING (INTERESTERIFIED AND HYDROGENATED SOYBEAN OILS), PEA PROTEIN, RESISTANT CORN STARCH, POTATO EXTRACT, TAPIOCA STARCH, SUGAR, POTATO STARCH, SUCRALOSE, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, SALT, MONOGLYCERIDES, DEXTROSE, CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), BAKING SODA, INULIN, SODIUM ACID PYROPHOSPHATE, TAPIOCA FLOUR, MILLET FLOUR, FUMARIC ACID, SORBIC ACID (TO PRESERVE FRESHNESS)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
4g
Mission

Garden Spinach Herb Wraps

Ingredients: enriched bleached flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), seasoning (spinach powder, onion powder, spices, garlic powder, sunflower oil, yellow 5 lake, blue 1 lake, and natural flavor), contains 2% or less of: salt, baking soda, sodium acid pyrophosphate, fumaric acid, calcium propionate and sorbic acid (to maintain freshness),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Olé Mexican Foods

XTREME Wellness! High Fiber Carb Friendly 8 Tortilla Wraps

Ingredients: Soybean, water, salt, caramel color, star anise, calcium sulfate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Protein
11g
OLE Mexican Foods

Spinach & Herbs Tortilla Wraps

Ingredients: 100% whole wheat flour, water, cellulose fiber, wheat protein, contains 2% or less of the following: extra virgin olive oil, ground flax seed, seasoning (spinach powder, onion and garlic powder, salt, spice, artificial colors (yellow #5 and blue #1), and silicon dioxide to prevent caking), salt, aluminum-free leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), dough conditioner (lecithin, fumaric acid, gum blend, mono-and diglycerides, sodium metabisulphite),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Wraps category always vegan?+
Not necessarily. We analyzed over 82 products in the Wraps category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Wraps?+
We rank Wraps based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Wraps here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 3 of 3Next