Сметана vs Pistachios Chili Roasted No Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Сметана
Pistachios Chili Roasted No Shells
The Verdict: Which is Better?
When placing Сметана and Pistachios Chili Roasted No Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Сметана is the more energy-dense option here, packing 30 more calories per 100g than Pistachios Chili Roasted No Shells. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Сметана contains significantly more sugar (3.33g) compared to the milder Pistachios Chili Roasted No Shells (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachios Chili Roasted No Shells is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Сметана or Pistachios Chili Roasted No Shells?
It depends on your goals. Сметана has 200 calories, while Pistachios Chili Roasted No Shells has 170 calories. Check the detailed table above for sugar and fat content.
Is Сметана vegan?
No, Сметана is not certified vegan.
What is the calorie difference between Сметана and Pistachios Chili Roasted No Shells?
There is a difference of 30 calories per 100g between the two products.
