Head-to-Head Analysis

ミックスサンド vs Golden crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ミックスサンド

ミックスサンド

Not Vegan
VS
Package of Golden crackers

Golden crackers

Not Vegan
Nutritional Facts (per 100g)
36200 kcal
Energy
433.3 kcal
0g
Sugars
6.7g
1940g
Fat
23.3g
1150g
Protein
6.7g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing ミックスサンド and Golden crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

ミックスサンド is the more energy-dense option here, packing 35767 more calories per 100g than Golden crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, ミックスサンド takes the lead with only 0g of sugar per 100g, whereas Golden crackers contains 6.6667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ミックスサンド offers a protein boost with 1150g per 100g, outperforming Golden crackers in this category.

Frequently Asked Questions

Which is healthier: ミックスサンド or Golden crackers?

It depends on your goals. ミックスサンド has 36200 calories, while Golden crackers has 433.3333 calories. Check the detailed table above for sugar and fat content.

Is ミックスサンド vegan?

No, ミックスサンド is not certified vegan.

What is the calorie difference between ミックスサンド and Golden crackers?

There is a difference of 35767 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.