Head-to-Head Analysis

Молодая кукуруза vs Harina de Maíz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Молодая кукуруза

Молодая кукуруза

Not Vegan
VS
Package of Harina de Maíz

Harina de Maíz

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
367 kcal
0g
Sugars
0g
1g
Fat
5g
2.6g
Protein
6.7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Молодая кукуруза and Harina de Maíz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Молодая кукуруза is the clear winner. With 297 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Молодая кукуруза or Harina de Maíz?

It depends on your goals. Молодая кукуруза has 70 calories, while Harina de Maíz has 367 calories. Check the detailed table above for sugar and fat content.

Is Молодая кукуруза vegan?

No, Молодая кукуруза is not certified vegan.

What is the calorie difference between Молодая кукуруза and Harina de Maíz?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.