Head-to-Head Analysis

Паприка vs Sponch cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Паприка

Паприка

Not Vegan
VS
Package of Sponch cookies

Sponch cookies

Not Vegan
Nutritional Facts (per 100g)
448 kcal
Energy
355.6 kcal
4.1g
Sugars
46.7g
20.8g
Fat
6.7g
7.2g
Protein
4.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Паприка and Sponch cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Паприка is the more energy-dense option here, packing 92 more calories per 100g than Sponch cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Паприка takes the lead with only 4.08g of sugar per 100g, whereas Sponch cookies contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Паприка offers a protein boost with 7.2g per 100g, outperforming Sponch cookies in this category.

Frequently Asked Questions

Which is healthier: Паприка or Sponch cookies?

It depends on your goals. Паприка has 448 calories, while Sponch cookies has 355.55555555556 calories. Check the detailed table above for sugar and fat content.

Is Паприка vegan?

No, Паприка is not certified vegan.

What is the calorie difference between Паприка and Sponch cookies?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.