Паприка vs Sponch cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Паприка

Sponch cookies
The Verdict: Which is Better?
When placing Паприка and Sponch cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Паприка is the more energy-dense option here, packing 92 more calories per 100g than Sponch cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Паприка takes the lead with only 4.08g of sugar per 100g, whereas Sponch cookies contains 46.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Паприка offers a protein boost with 7.2g per 100g, outperforming Sponch cookies in this category.
Frequently Asked Questions
Which is healthier: Паприка or Sponch cookies?
It depends on your goals. Паприка has 448 calories, while Sponch cookies has 355.55555555556 calories. Check the detailed table above for sugar and fat content.
Is Паприка vegan?
No, Паприка is not certified vegan.
What is the calorie difference between Паприка and Sponch cookies?
There is a difference of 92 calories per 100g between the two products.




