Сушеница - Мини vs Fig Bar Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Сушеница - Мини
Fig Bar Blueberry
The Verdict: Which is Better?
When placing Сушеница - Мини and Fig Bar Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Сушеница - Мини is the more energy-dense option here, packing 133 more calories per 100g than Fig Bar Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Сушеница - Мини takes the lead with only 1.1g of sugar per 100g, whereas Fig Bar Blueberry contains 35.71g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Сушеница - Мини offers a protein boost with 17g per 100g, outperforming Fig Bar Blueberry in this category.
Frequently Asked Questions
Which is healthier: Сушеница - Мини or Fig Bar Blueberry?
It depends on your goals. Сушеница - Мини has 490 calories, while Fig Bar Blueberry has 357 calories. Check the detailed table above for sugar and fat content.
Is Сушеница - Мини vegan?
No, Сушеница - Мини is not certified vegan.
What is the calorie difference between Сушеница - Мини and Fig Bar Blueberry?
There is a difference of 133 calories per 100g between the two products.
