冬瓜露 vs Lightly Salted Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
冬瓜露
Lightly Salted Pistachios
The Verdict: Which is Better?
When placing 冬瓜露 and Lightly Salted Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, 冬瓜露 is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. 冬瓜露 contains significantly more sugar (93.1g) compared to the milder Lightly Salted Pistachios (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Salted Pistachios is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: 冬瓜露 or Lightly Salted Pistachios?
It depends on your goals. 冬瓜露 has 392 calories, while Lightly Salted Pistachios has 571 calories. Check the detailed table above for sugar and fat content.
Is 冬瓜露 vegan?
No, 冬瓜露 is not certified vegan.
What is the calorie difference between 冬瓜露 and Lightly Salted Pistachios?
There is a difference of 179 calories per 100g between the two products.
