Head-to-Head Analysis

Творог vs Peppermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Творог

Творог

Not Vegan
VS
Top Pick
Package of Peppermint

Peppermint

Not Vegan
Nutritional Facts (per 100g)
117 kcal
Energy
5 kcal
0g
Sugars
0g
5g
Fat
0g
16.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Творог and Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Творог is the more energy-dense option here, packing 112 more calories per 100g than Peppermint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Творог offers a protein boost with 16.5g per 100g, outperforming Peppermint in this category.

Frequently Asked Questions

Which is healthier: Творог or Peppermint?

It depends on your goals. Творог has 117 calories, while Peppermint has 5 calories. Check the detailed table above for sugar and fat content.

Is Творог vegan?

No, Творог is not certified vegan.

What is the calorie difference between Творог and Peppermint?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.