のむヨーグルトブルーベリー vs 8 Mini Croissants
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
のむヨーグルトブルーベリー
8 Mini Croissants
The Verdict: Which is Better?
When placing のむヨーグルトブルーベリー and 8 Mini Croissants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, のむヨーグルトブルーベリー is the clear winner. With 308 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. のむヨーグルトブルーベリー contains significantly more sugar (11.7g) compared to the milder 8 Mini Croissants (2.33g). If you are monitoring your insulin levels or trying to cut down on sweets, 8 Mini Croissants is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: のむヨーグルトブルーベリー or 8 Mini Croissants?
It depends on your goals. のむヨーグルトブルーベリー has 64.2 calories, while 8 Mini Croissants has 372 calories. Check the detailed table above for sugar and fat content.
Is のむヨーグルトブルーベリー vegan?
No, のむヨーグルトブルーベリー is not certified vegan.
What is the calorie difference between のむヨーグルトブルーベリー and 8 Mini Croissants?
There is a difference of 308 calories per 100g between the two products.
