Head-to-Head Analysis

Φιλέτο σκουμπρί vs Member's Mark Marinated Alaskan Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Φιλέτο σκουμπρί

Φιλέτο σκουμπρί

Not Vegan
VS
Top Pick
Package of Member's Mark Marinated Alaskan Salmon

Member's Mark Marinated Alaskan Salmon

Not Vegan
Nutritional Facts (per 100g)
527 kcal
Energy
141 kcal
0g
Sugars
0g
52g
Fat
7.7g
14g
Protein
17.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Φιλέτο σκουμπρί and Member's Mark Marinated Alaskan Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Φιλέτο σκουμπρί is the more energy-dense option here, packing 386 more calories per 100g than Member's Mark Marinated Alaskan Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Φιλέτο σκουμπρί or Member's Mark Marinated Alaskan Salmon?

It depends on your goals. Φιλέτο σκουμπρί has 527 calories, while Member's Mark Marinated Alaskan Salmon has 141 calories. Check the detailed table above for sugar and fat content.

Is Φιλέτο σκουμπρί vegan?

No, Φιλέτο σκουμπρί is not certified vegan.

What is the calorie difference between Φιλέτο σκουμπρί and Member's Mark Marinated Alaskan Salmon?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.