Head-to-Head Analysis

Στεργιου Ζαμπον vs Cacao With Pecans Medjool Date Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Στεργιου Ζαμπον

Στεργιου Ζαμπον

Not Vegan
VS
Package of Cacao With Pecans Medjool Date Rolls

Cacao With Pecans Medjool Date Rolls

Not Vegan
Nutritional Facts (per 100g)
292 kcal
Energy
350 kcal
1.8g
Sugars
55g
12.6g
Fat
10g
12.7g
Protein
7.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Στεργιου Ζαμπον and Cacao With Pecans Medjool Date Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Στεργιου Ζαμπον is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Στεργιου Ζαμπον takes the lead with only 1.8g of sugar per 100g, whereas Cacao With Pecans Medjool Date Rolls contains 55g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Στεργιου Ζαμπον offers a protein boost with 12.7g per 100g, outperforming Cacao With Pecans Medjool Date Rolls in this category.

Frequently Asked Questions

Which is healthier: Στεργιου Ζαμπον or Cacao With Pecans Medjool Date Rolls?

Στεργιου Ζαμπον appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Στεργιου Ζαμπον vegan?

No, Στεργιου Ζαμπον is not certified vegan.

What is the calorie difference between Στεργιου Ζαμπον and Cacao With Pecans Medjool Date Rolls?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.