Head-to-Head Analysis

果滋果心 vs Fishnacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 果滋果心

果滋果心

Not Vegan
VS
Top Pick
Package of Fishnacks

Fishnacks

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
0 kcal
28.6g
Sugars
0g
0g
Fat
0g
2.9g
Protein
0g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing 果滋果心 and Fishnacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

果滋果心 is the more energy-dense option here, packing 343 more calories per 100g than Fishnacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 果滋果心 contains significantly more sugar (28.6g) compared to the milder Fishnacks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fishnacks is undeniably the healthier pick.

Looking to build muscle? 果滋果心 offers a protein boost with 2.86g per 100g, outperforming Fishnacks in this category.

Frequently Asked Questions

Which is healthier: 果滋果心 or Fishnacks?

It depends on your goals. 果滋果心 has 343 calories, while Fishnacks has 0 calories. Check the detailed table above for sugar and fat content.

Is 果滋果心 vegan?

No, 果滋果心 is not certified vegan.

What is the calorie difference between 果滋果心 and Fishnacks?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.