Head-to-Head Analysis

核桃麦片 vs Hokkaido Hard Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 核桃麦片

核桃麦片

Not Vegan
VS
Package of Hokkaido Hard Candy

Hokkaido Hard Candy

Not Vegan
Nutritional Facts (per 100g)
426.6 kcal
Energy
412 kcal
34g
Sugars
65g
14.9g
Fat
5.9g
6g
Protein
0g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing 核桃麦片 and Hokkaido Hard Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

核桃麦片 is the more energy-dense option here, packing 15 more calories per 100g than Hokkaido Hard Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, 核桃麦片 takes the lead with only 34g of sugar per 100g, whereas Hokkaido Hard Candy contains 65g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? 核桃麦片 offers a protein boost with 6g per 100g, outperforming Hokkaido Hard Candy in this category.

Frequently Asked Questions

Which is healthier: 核桃麦片 or Hokkaido Hard Candy?

It depends on your goals. 核桃麦片 has 426.6252389385 calories, while Hokkaido Hard Candy has 412 calories. Check the detailed table above for sugar and fat content.

Is 核桃麦片 vegan?

No, 核桃麦片 is not certified vegan.

What is the calorie difference between 核桃麦片 and Hokkaido Hard Candy?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.