Head-to-Head Analysis

核桃麦片 vs Kroger yellow popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of 核桃麦片

核桃麦片

Not Vegan
VS
Top Pick
Package of Kroger yellow popcorn

Kroger yellow popcorn

Not Vegan
Nutritional Facts (per 100g)
426.6 kcal
Energy
366.7 kcal
34g
Sugars
0g
14.9g
Fat
5g
6g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing 核桃麦片 and Kroger yellow popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

核桃麦片 is the more energy-dense option here, packing 60 more calories per 100g than Kroger yellow popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. 核桃麦片 contains significantly more sugar (34g) compared to the milder Kroger yellow popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Kroger yellow popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: 核桃麦片 or Kroger yellow popcorn?

It depends on your goals. 核桃麦片 has 426.6252389385 calories, while Kroger yellow popcorn has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is 核桃麦片 vegan?

No, 核桃麦片 is not certified vegan.

What is the calorie difference between 核桃麦片 and Kroger yellow popcorn?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.