טחינה גולמית מעודנת vs Simply Ruffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
טחינה גולמית מעודנת
Simply Ruffles
The Verdict: Which is Better?
When placing טחינה גולמית מעודנת and Simply Ruffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
טחינה גולמית מעודנת is the more energy-dense option here, packing 92 more calories per 100g than Simply Ruffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, טחינה גולמית מעודנת takes the lead with only 0g of sugar per 100g, whereas Simply Ruffles contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? טחינה גולמית מעודנת offers a protein boost with 22.9g per 100g, outperforming Simply Ruffles in this category.
Frequently Asked Questions
Which is healthier: טחינה גולמית מעודנת or Simply Ruffles?
It depends on your goals. טחינה גולמית מעודנת has 663 calories, while Simply Ruffles has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is טחינה גולמית מעודנת vegan?
No, טחינה גולמית מעודנת is not certified vegan.
What is the calorie difference between טחינה גולמית מעודנת and Simply Ruffles?
There is a difference of 92 calories per 100g between the two products.
