לחם פשטן פרוס vs Essentials enriched white bread, white
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
לחם פשטן פרוס
Essentials enriched white bread, white
The Verdict: Which is Better?
When placing לחם פשטן פרוס and Essentials enriched white bread, white side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
לחם פשטן פרוס is the more energy-dense option here, packing 43 more calories per 100g than Essentials enriched white bread, white. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, לחם פשטן פרוס takes the lead with only 1.2g of sugar per 100g, whereas Essentials enriched white bread, white contains 7.69g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: לחם פשטן פרוס or Essentials enriched white bread, white?
It depends on your goals. לחם פשטן פרוס has 312 calories, while Essentials enriched white bread, white has 269 calories. Check the detailed table above for sugar and fat content.
Is לחם פשטן פרוס vegan?
No, לחם פשטן פרוס is not certified vegan.
What is the calorie difference between לחם פשטן פרוס and Essentials enriched white bread, white?
There is a difference of 43 calories per 100g between the two products.
