Head-to-Head Analysis

לחם פשטן פרוס vs Organic Vanilla Extract

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of לחם פשטן פרוס

לחם פשטן פרוס

Not Vegan
VS
Top Pick
Package of Organic Vanilla Extract

Organic Vanilla Extract

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
0 kcal
1.2g
Sugars
0g
11.3g
Fat
0g
3.1g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing לחם פשטן פרוס and Organic Vanilla Extract side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

לחם פשטן פרוס is the more energy-dense option here, packing 312 more calories per 100g than Organic Vanilla Extract. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. לחם פשטן פרוס contains significantly more sugar (1.2g) compared to the milder Organic Vanilla Extract (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Vanilla Extract is undeniably the healthier pick.

Looking to build muscle? לחם פשטן פרוס offers a protein boost with 3.1g per 100g, outperforming Organic Vanilla Extract in this category.

Frequently Asked Questions

Which is healthier: לחם פשטן פרוס or Organic Vanilla Extract?

It depends on your goals. לחם פשטן פרוס has 312 calories, while Organic Vanilla Extract has 0 calories. Check the detailed table above for sugar and fat content.

Is לחם פשטן פרוס vegan?

No, לחם פשטן פרוס is not certified vegan.

What is the calorie difference between לחם פשטן פרוס and Organic Vanilla Extract?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.