Head-to-Head Analysis

돼지바 vs Medium assorted squares

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of 돼지바

돼지바

Not Vegan
VS
Package of Medium assorted squares

Medium assorted squares

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
475 kcal
28.6g
Sugars
50g
12.9g
Fat
30g
2.9g
Protein
5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing 돼지바 and Medium assorted squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, 돼지바 is the clear winner. With 225 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, 돼지바 takes the lead with only 28.6g of sugar per 100g, whereas Medium assorted squares contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: 돼지바 or Medium assorted squares?

돼지바 appears to be the healthier option generally, as it has less sugar and fewer calories.

Is 돼지바 vegan?

No, 돼지바 is not certified vegan.

What is the calorie difference between 돼지바 and Medium assorted squares?

There is a difference of 225 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.